310toboston.blogspot.com

3:10 to Boston

Four Eyes, Two Legs, One Goal. Sunday, January 12, 2014. Third Time's a Charm-Revised. Went 36 years without a broken bone. Now have had one in three consecutive years. Two small fractures in the foot from a severe sprain as a result of trying (note I said trying) to dunk a basketball at a trampoline park. Seriously? The good news is that the injury is fairly minor and recovery time shouldn't be long. But c'mon. Wednesday, January 1, 2014. Test of Metal: Take Three. Third time's a charm? 3) I broke my ar...

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3:10 to Boston | 310toboston.blogspot.com Reviews

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Four Eyes, Two Legs, One Goal. Sunday, January 12, 2014. Third Time's a Charm-Revised. Went 36 years without a broken bone. Now have had one in three consecutive years. Two small fractures in the foot from a severe sprain as a result of trying (note I said trying) to dunk a basketball at a trampoline park. Seriously? The good news is that the injury is fairly minor and recovery time shouldn't be long. But c'mon. Wednesday, January 1, 2014. Test of Metal: Take Three. Third time's a charm? 3) I broke my ar...

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3:10 to Boston | 310toboston.blogspot.com Reviews

https://310toboston.blogspot.com

Four Eyes, Two Legs, One Goal. Sunday, January 12, 2014. Third Time's a Charm-Revised. Went 36 years without a broken bone. Now have had one in three consecutive years. Two small fractures in the foot from a severe sprain as a result of trying (note I said trying) to dunk a basketball at a trampoline park. Seriously? The good news is that the injury is fairly minor and recovery time shouldn't be long. But c'mon. Wednesday, January 1, 2014. Test of Metal: Take Three. Third time's a charm? 3) I broke my ar...

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310toboston.blogspot.com

1

3:10 to Boston: November 2011

http://310toboston.blogspot.com/2011_11_01_archive.html

Four Eyes, Two Legs, One Goal. Wednesday, November 30, 2011. Nothing of note today. just posting because it's day three of week five of my forty day 'post and run-a-day' challenge and i feel obliged to the commitment. which, i suppose, is in some respect analogous to the training days where i put on the shoes for much the same reason. there's growth in that. Tuesday, November 29, 2011. On the plus side, hip feel great. Monday, November 28, 2011. Sunday, November 27, 2011. 12 degrees Celsius, windy and we...

2

3:10 to Boston: A Failing Grade

http://310toboston.blogspot.com/2012/06/failing-grade.html

Four Eyes, Two Legs, One Goal. Friday, June 22, 2012. Toed the line at another event that Brian. Talked me into. This time, it was a 67km mountain bike race, the Test of Metal, in Squamish BC. I've never really put in any serious miles on the bike, and at 67k the race would be about the longest I'd ridden a bike, period, through some pretty epic terrain. I didn't really know what to expect but figured going into it worst case scenario, it's a nice long slow ride through the scenic Howe Sound forest.

3

3:10 to Boston: September 2010

http://310toboston.blogspot.com/2010_09_01_archive.html

Four Eyes, Two Legs, One Goal. Friday, September 24, 2010. Short post, and really would be a tweet if I had a mobile phone. Just wanted to throw up a little something for JW. I scored four free tickets this Sunday to Seahawks and CHARGERS! Real post and pics to follow. Subscribe to: Posts (Atom). The Science of Sport. Syed’s response, and a final wrap on the whistleblower/faith debate. Blood, Sweat, and Beers. Silver King Race Report. Cyclocross Season Catch Up. Journey to a Better Brew. How to do it all.

4

3:10 to Boston: update

http://310toboston.blogspot.com/2012/03/update.html

Four Eyes, Two Legs, One Goal. Thursday, March 8, 2012. Hope you have a speedy recovery! March 8, 2012 at 8:53 AM. Take care of them knees. Missing a marathon is better than not being able to run for a reaallly long time. Heal them suckas up. BTW- Chuckanut 50 rocked. Such a fun race, and things are looking good for the Vancouver Marathon for me. 3:05-3:07 is the time goal if all goes well. March 21, 2012 at 11:38 PM. Subscribe to: Post Comments (Atom). The Science of Sport. Blood, Sweat, and Beers.

5

3:10 to Boston: February 2012

http://310toboston.blogspot.com/2012_02_01_archive.html

Four Eyes, Two Legs, One Goal. Wednesday, February 29, 2012. Finally went to the doctor. doctor sent me for xrays. back to the doc. back for more rays. wait. wait. wait. fractured patella. Receptionist phoned me Tuesday: you need to see the orthopedic immediately, you have an appointment at the cast clinic at the hospital on Friday. Bring a book. oh, and take it very, very easy between now and then. Sunday, February 26, 2012. Subscribe to: Posts (Atom). The Science of Sport. Blood, Sweat, and Beers.

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The Bertram Report: 9/1/12 - 10/1/12

http://bertramfamily.blogspot.com/2012_09_01_archive.html

Sunday, September 23, 2012. Earlier in the summer we went to the PNE. Waiting for the Super Dogs to start. Having fun at the kid's farm. Painting the vehicle art. We ended the day by riding the Ferris Wheel. Everyone had a great time! Subscribe to: Posts (Atom). FEEDJIT Live Traffic Map. People Who Read My Blog. Third Time's a Charm-Revised. Trying New Things is Fun! View my complete profile. Picture Window template. Powered by Blogger.

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The Bertram Report: 10/1/11 - 11/1/11

http://bertramfamily.blogspot.com/2011_10_01_archive.html

Sunday, October 23, 2011. Today we went with Daddy to watch him race. First we helped him with his warm up. Lucy and I spent some time racing against each other. I love to run! Waiting to watch the race start. While Daddy was racing we went for a little nature walk. What a beautiful day! Good race, Daddy. Wednesday, October 19, 2011. Today was our preschool trip to the Pumpkin Patch. First we took some time to visit the cows. It was time for the cows to have their breakfast. This one looks good!

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The Bertram Report: 10/1/12 - 11/1/12

http://bertramfamily.blogspot.com/2012_10_01_archive.html

Monday, October 08, 2012. The weather was so nice this weekend we went to the corn maze. Lucy wanted to pick some corn to take home. Mom let me use her camera to take a picture of her. Looks like she ate too much turkey! Subscribe to: Posts (Atom). FEEDJIT Live Traffic Map. People Who Read My Blog. Third Time's a Charm-Revised. Trying New Things is Fun! View my complete profile. Picture Window template. Powered by Blogger.

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ANDREA FISHER UPDATE | SLOWMAN'S IRONMAN WISCONSIN 2010 BLOG

http://slowmansblog.blogspot.com/2010/03/andrea-fisher-update.html

SLOWMAN'S IRONMAN WISCONSIN 2010 BLOG. This blog is about a middle aged, middle of the pack triathlete and my journey to train for and complete Ironman Wisconsin 2010 in honor of the Livestrong Foundation and finding a cure. Wednesday, March 10, 2010. It's been a while since I have updated Andrea Fisher's cancer treatment. The hours move slowly and, I am sure, it is time for them to reflect and ponder the why and how. I have been lucky to be able to change my work schedule to visit with Andrea almost...

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SNOWBOARDING AND FIGHTING A COLD | SLOWMAN'S IRONMAN WISCONSIN 2010 BLOG

http://slowmansblog.blogspot.com/2010/02/snowboarding-and-fighting-cold.html

SLOWMAN'S IRONMAN WISCONSIN 2010 BLOG. This blog is about a middle aged, middle of the pack triathlete and my journey to train for and complete Ironman Wisconsin 2010 in honor of the Livestrong Foundation and finding a cure. Sunday, February 28, 2010. SNOWBOARDING AND FIGHTING A COLD. It was a fantastic week with my family. Keats tried snowboarding for the first time and had a blast and some challenges. After an all day lesson, she boarded the rest of the week with Meena and I. Some of the best memories ...

slowmansblog.blogspot.com

February 2010 | SLOWMAN'S IRONMAN WISCONSIN 2010 BLOG

http://slowmansblog.blogspot.com/2010_02_01_archive.html

SLOWMAN'S IRONMAN WISCONSIN 2010 BLOG. This blog is about a middle aged, middle of the pack triathlete and my journey to train for and complete Ironman Wisconsin 2010 in honor of the Livestrong Foundation and finding a cure. Sunday, February 28, 2010. SNOWBOARDING AND FIGHTING A COLD. It was a fantastic week with my family. Keats tried snowboarding for the first time and had a blast and some challenges. After an all day lesson, she boarded the rest of the week with Meena and I. Some of the best memories ...

slowmansblog.blogspot.com

BACK FROM ILLNESS | SLOWMAN'S IRONMAN WISCONSIN 2010 BLOG

http://slowmansblog.blogspot.com/2010/04/back-from-illness.html

SLOWMAN'S IRONMAN WISCONSIN 2010 BLOG. This blog is about a middle aged, middle of the pack triathlete and my journey to train for and complete Ironman Wisconsin 2010 in honor of the Livestrong Foundation and finding a cure. Wednesday, April 7, 2010. I basically have to start my training cycle from scratch and I doubt that any of my early season training and fitness will be there when I begin again. It's unfortunate, but it is part of the lesson. When I first got sick at the end of February I really shou...

slowmansblog.blogspot.com

July 2010 | SLOWMAN'S IRONMAN WISCONSIN 2010 BLOG

http://slowmansblog.blogspot.com/2010_07_01_archive.html

SLOWMAN'S IRONMAN WISCONSIN 2010 BLOG. This blog is about a middle aged, middle of the pack triathlete and my journey to train for and complete Ironman Wisconsin 2010 in honor of the Livestrong Foundation and finding a cure. Saturday, July 17, 2010. My friend, Andrea Fisher passed away on Saturday, May 1st shortly after 5:00 pm. She was surrounded by her family and the family's pastor, Keith Potter. Although the final weeks of Andrea's life were difficult for all of us, we were all so deeply touched by t...

bertramfamily.blogspot.com

The Bertram Report: Surrey Nature Park

http://bertramfamily.blogspot.com/2013/05/surrey-nature-park.html

Thursday, May 02, 2013. Did you know if you go to Surrey Nature Park during the week they have adventure backpacks? Ready for the scavenger hunt! Lucy could run all day. Sitting still for a photo. Subscribe to: Post Comments (Atom). FEEDJIT Live Traffic Map. People Who Read My Blog. Third Time's a Charm-Revised. Trying New Things is Fun! View my complete profile. Picture Window template. Powered by Blogger.

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3:10 to Boston

Four Eyes, Two Legs, One Goal. Sunday, January 12, 2014. Third Time's a Charm-Revised. Went 36 years without a broken bone. Now have had one in three consecutive years. Two small fractures in the foot from a severe sprain as a result of trying (note I said trying) to dunk a basketball at a trampoline park. Seriously? The good news is that the injury is fairly minor and recovery time shouldn't be long. But c'mon. Wednesday, January 1, 2014. Test of Metal: Take Three. Third time's a charm? 3) I broke my ar...

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3:10 to Fashion

Saturday, January 21, 2012. Boot socks, very in right now. Sunday, July 3, 2011. Just a few definitions.:). A particular kind, sort, or type, as with reference to form, appearance, or character. Style and elegance, especially in dress. To fill with an animating, quickening, or exalting influence. Monday, July 26, 2010. I havent posted on here in a while. . . So hopefully soon ill get back into the swing of things :]. Tuesday, March 30, 2010. Cant wait for my sister's WEDDING! Subscribe to: Posts (Atom).

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