4-good-health.blogspot.com

Good Health

March 6, 2009. 7 Tips To End Night Time Eating. You Can Stop Being Influenced by Food Ads. If you live in modern society, you can’t escape advertising. How many times have you been happily minding your own business when suddenly the TV screen flashes a big, juicy, something! Count the Food Ads. Do you start to mentally taste the food? Does it remind you of happy occasions? It can even remind you of unhappy occasions which then drives you to want something to eat because you “deserve” it. My son has come ...

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March 6, 2009. 7 Tips To End Night Time Eating. You Can Stop Being Influenced by Food Ads. If you live in modern society, you can’t escape advertising. How many times have you been happily minding your own business when suddenly the TV screen flashes a big, juicy, something! Count the Food Ads. Do you start to mentally taste the food? Does it remind you of happy occasions? It can even remind you of unhappy occasions which then drives you to want something to eat because you “deserve” it. My son has come ...

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Good Health | 4-good-health.blogspot.com Reviews

https://4-good-health.blogspot.com

March 6, 2009. 7 Tips To End Night Time Eating. You Can Stop Being Influenced by Food Ads. If you live in modern society, you can’t escape advertising. How many times have you been happily minding your own business when suddenly the TV screen flashes a big, juicy, something! Count the Food Ads. Do you start to mentally taste the food? Does it remind you of happy occasions? It can even remind you of unhappy occasions which then drives you to want something to eat because you “deserve” it. My son has come ...

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4-good-health.blogspot.com

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Good Health: Turn Off the Fat Genes - A Book Review

http://4-good-health.blogspot.com/2009/03/turn-off-fat-genes-book-review.html

March 6, 2009. Turn Off the Fat Genes - A Book Review. Once in a while a good title comes along and “Turn Off the Fat Genes” is one of those titles that just have to be written about. If you are not familiar with Dr. Neal Barnard’s work, he has been writing about how to lose weight on a high carbohydrate diet for at least a decade now. Dr Bernard discusses the concept that some of the genes that shape and influence us as human beings are themselves subject to influence. The genes that affect taste, a...

2

Good Health: 3 Simple Weight Loss Tips from the Pros

http://4-good-health.blogspot.com/2009/03/3-simple-weight-loss-tips-from-pros.html

March 6, 2009. 3 Simple Weight Loss Tips from the Pros. Tip 1) DRINK A GLASS OF WATER AFTER EACH SNACK. This will help you get in your 8 to 10 glasses of water each. Day but it can also have other benefits. Ever feel hungry after. Eating a handful or standard serving of nuts? Afterwards. The water will help you feel full and prevent. Drinking water after a snack will also help remove the aftertaste from your mouth and can help curb your desire for more. Tip 2) EAT SLOWLY and ENJOY YOUR FOOD. 7 Tips To En...

3

Good Health: Questioning Cardio for Weight Loss?

http://4-good-health.blogspot.com/2009/03/questioning-cardio-for-weight-loss.html

March 6, 2009. Questioning Cardio for Weight Loss? Q: I’ve heard you mention that you don’t need tons of cardio to burn. Stubborn abdominal fat. Okay, I can live with that, but you’ve also said. That it isn’t absolutely necessary to perform direct ab work either. What. A: If you want to build a serious set of abdominals, routinely perform the. Following exercises and their variations: squats, deadlifts, chin-ups, and. Standing military presses. These multi-joint movements require a strong. Developed in t...

4

Good Health: Lose Weight And Get Healthy; Can Laughter Be A Cure For Obesity?

http://4-good-health.blogspot.com/2009/03/lose-weight-and-get-healthy-can.html

March 6, 2009. Lose Weight And Get Healthy; Can Laughter Be A Cure For Obesity? Once there were these two Nuns and they…just kidding! Do you feel any thinner or healthier? Well, according to recent studies, you might not in the beginning but over the long haul, you could actually drop weight. First of all, I am going dispel a few myths regarding the Cortisol fighting snake-oils that are being advertised. Cortisol is caused by physical and emotional stress! Now that you are a little more educated, what do...

5

Good Health: Oxygen Therapy For Weight Loss?

http://4-good-health.blogspot.com/2009/03/oxygen-therapy-for-weight-loss.html

March 6, 2009. Oxygen Therapy For Weight Loss? The chemistry sounds very straightforward. Human body fat is a combination of three elements - hydrogen, carbon and oxygen molecules (plus other substances that are stored within the fat cells). Add extra oxygen to the body fat, and in theory it should break down into two well known substances:. 1 Hydrogen and oxygen molecules (H2O - water, which enters the blood stream, goes through the kidneys and is then excreted via urination); &. I decided to contact a ...

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March 6, 2009. 7 Tips To End Night Time Eating. You Can Stop Being Influenced by Food Ads. If you live in modern society, you can’t escape advertising. How many times have you been happily minding your own business when suddenly the TV screen flashes a big, juicy, something! Count the Food Ads. Do you start to mentally taste the food? Does it remind you of happy occasions? It can even remind you of unhappy occasions which then drives you to want something to eat because you “deserve” it. My son has come ...

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