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adisoyblogJuly 21, 2016. July 21, 2016. Posted in food and health. Soy is a plant source as it comes from soybean plants. It has high nutritional value. Whole soy foods are best source of fiber, B vitamins, calcium, and omega-3 fatty acids. Common Soy products are Tofu, Soybeans and Soy beverages Here are some health benefits of SOY: … Continue reading Benefits Of SOY. July 21, 2016. July 21, 2016. This is the excerpt for your very first post. Create a free website or blog at WordPress.com.
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