adpfitness.co.uk
Alex Di Pasquale Personal Trainer Welwyn Garden CityPersonal trainer Welwyn Garden city, Nutrition Coach & Online trainer
http://adpfitness.co.uk/
Personal trainer Welwyn Garden city, Nutrition Coach & Online trainer
http://adpfitness.co.uk/
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Alex Di Pasquale Personal Trainer Welwyn Garden City | adpfitness.co.uk Reviews
https://adpfitness.co.uk
Personal trainer Welwyn Garden city, Nutrition Coach & Online trainer
adpfitness.co.uk
About - Alex Di Pasquale Personal Trainer
http://adpfitness.co.uk/about
ADP Fitness Personal Trainer based in Welwyn Garden City, Hertfordshire. Hello and thanks for visiting my website. Nutrition plays a big part in this and is one of my main passions in the fitness industry. I have now switched my attention to help others rather than just changing my appearance and the last 4 years as a fitness professional have been amazing and very educational. Ive learned how to tackle many different problems that come up when training others. As I person I am always looking to better m...
Blog - Alex Di Pasquale Personal Trainer
http://adpfitness.co.uk/blog
ADP Fitness Personal Trainer based in Welwyn Garden City, Hertfordshire. Super Lean Chilli Con Carne. 150g Extra Lean Beef Mince 5% fat/ Turkey breast Mince. 100g Kidney beans/ black beans. 1 can chopped tomatoes/ 1 carton of tomato Passata. 1 red pepper diced. Medium red onion finely diced. 1 clove of garlic. 1 teaspoon of Paprika. 1 teaspoon of cayenne pepper. Teaspoon of chilli powder. A pinch of Himalayan sea salt. A pinch of ground pepper. 2 teaspoons of olive oil/ coconut oil. I stumbled across thi...
Recipes - Alex Di Pasquale Personal Trainer
http://adpfitness.co.uk/recipes
ADP Fitness Personal Trainer based in Welwyn Garden City, Hertfordshire. This is a simple, quick and easy meal to prepare. Just chop up half a green pepper,. 1 baby gem lettuce. Then peel 1 carrot. Throw it all into a bowl and add a can of Tuna. Add a splash of extra virgin olive oil. And a sprinkle of Himalayan sea salt. And then you’ll have a delicious low calorie nutrient dense meal perfect for any snack, lunch or dinner. Super Lean Chilli Con Carne. 5 weight loss diet tips. 2015 Get fit survival kit.
Price list - Alex Di Pasquale Personal Trainer
http://adpfitness.co.uk/pricelist
ADP Fitness Personal Trainer based in Welwyn Garden City, Hertfordshire. All block booking sessions are 1 hour long, you will get the most benefit from the block bookings as you will save some money and also it will give you more motivation to achieve your goals as you have prepaid for the sessions (this is scientifically proven.). Everyone is welcome to a 30 minute complimentary consultation to talk everything over, either face to face or on the phone, or Skype call. To get in touch please email me.
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Alex Di Pasquale Personal Trainer Welwyn Garden City
ADP Fitness Personal Trainer based in Welwyn Garden City, Hertfordshire. Alex Di Pasquale, Personal Trainer based in Welwyn Garden City, Hertfordshire. As a personal trainer I take a holistic approach by looking at your nutrition, training and lifestyle habits. These are important factors that contribute to your overall fitness and well being. Whether you have a specific goal in mind or you are aiming to improve your general fitness, contact me so that you can start feeling good and looking great.
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