About | Amanda Gray, Wellbeing and Stress Management
Process which helps people to separate from the negative impact of relationships - with new communication skills these can be greatly improved. She has diplomas as a Holistic Healing Practitioner, Spiritual Counsellor and Life Coach as well as a diploma on Eastern and Western approaches to the body. She completed her MA at London University and her thesis on the psychological and health benefits of humour has been published.
Home | Amanda Gray, Wellbeing and Stress Management
Stress, trauma and anxiety management. Relationships, Codependency, Cutting the Ties that Bind. Addictions and 12 step recovery. Bereavement, divorce and illness. Meditation and body awareness. Some of Amanda's clients have said:. Feeling in a state of despair I sought Amanda’s help. Her sensitivity and professional skills helped me beyond all expectation and I moved forward with renewed confidence. Realising my anger was badly affecting all my relationships Amanda and I worked on this and found large ar...