Body Literacy | Amanda Laird
8221; Is there even a normal when it comes to this stuff? The Best Apps for Period Tracking & Body Literacy. So now that we’re clear on why you should care about your period. Even if you’re not trying to get pregnant, it’s time to well, care about your period. Continue reading →. Why you need to pay attention to your period. September 21, 2016. November 11, 2016. While I am always happy to see women talking openly about periods, these conversations are a perfect example of how little women are taught abo...
about | Amanda Laird
Ten years later I was at the top of my PR career on the VP track but I was also suffering from terrible allergies, eczema, depression and anxiety, and a host of hormonal imbalances including PCOS. In short, I was miserable and felt like shit. I knew I had to make a change before it was too late. I started with food and the rest is history. Do you HAVE to give up [insert delicious food] to be healthy? The Whole30 Cookbook: Dukkah-Crusted Brussels Sprouts a Giveaway! Proudly powered by WordPress.