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First Week | The Tummo Experiment
After this, some Tsa Lung to get warmed up and start the burning process, followed by Tummo. In very short, the Tsa Lung and Tummo techniques we learned imply some body movements, long breath retentions, holding certain muscles and simple visualizations. We say this here so that the following comments make more sense, but we will probably be talking about the particular techniques sometime soon. Interesting things that happened only once:. During a session, and towards the end of each retention, there wa...