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A Runner's Guide | RUNNING COACHING, GROUP TRAINING & BOOKS | arunnersguide.com Reviews
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RUNNING COACHING, GROUP TRAINING & BOOKS
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half marathon | A Runner's Guide
https://arunnersguide.com/category/half-marathon
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. Category Archives: half marathon. Guest Blog: Hawke’s Bay Marathon Course. May 9, 2016. By Georgia Saxon / Georgia now calls Hawke’s Bay home and to help all those out of towers know what to expect from this brand new race, she has checked […]. Read Article →. R16 Blog: The Top 10 Things Runners Forget on Race Day. April 26, 2016. Read Article →. R16 Blog: Are you ready to take on the lake? March 28, 2016. Read Article →. March 14, 2016. By Ha...
Coaching advice | A Runner's Guide
https://arunnersguide.com/category/coaching-advice
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. Category Archives: Coaching advice. R16 Blog: The Top 10 Things Runners Forget on Race Day. April 26, 2016. By Hayden Shearman / You’re probably well aware by now that 42.2km is a long way. As a result, it provides plenty of opportunity for something to go wrong, especially […]. Read Article →. R16 Blog: Are you ready to take on the lake? March 28, 2016. Read Article →. R16 Blog: It’s Crunch Time. March 14, 2016. Read Article →. By Hayden Shea...
running coaching | A Runner's Guide
https://arunnersguide.com/category/running-coaching
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. Category Archives: running coaching. R16 Blog: Are you ready to take on the lake? March 28, 2016. By Hayden Shearman / The Lion Foundation Rotorua Marathon is ONLY ONE MONTH away, people. Which means it’s time to get race ready: learn your race pace, sharpen your speed, conquer your fear […]. Read Article →. R16 Blog: The Hills of the Rotorua Marathon. February 29, 2016. Read Article →. R16 Blog: Marathon Running Technique. February 12, 2016.
Race Nutrition | A Runner's Guide
https://arunnersguide.com/category/race-nutrition
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. Category Archives: Race Nutrition. How to Run a PB at the Auckland Marathon. October 24, 2015. By Hayden Shearman / Despite its hills and infamous bridge, the Auckland Marathon (and half) are actually great courses for nailing a personal best time. But you do need to have […]. Read Article →. Training for Cigna Round the Bays: The Final Countdown. February 13, 2015. With just a week to go till race day I have good news and bad news for you.
Books | A Runner's Guide
https://arunnersguide.com/books
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. Running in new places is awesome. Getting lost while running those new places … well, not so awesome. That’s why we publish a series of running guide books to various cities around the world. It all started with a complete running guide to Wellington. In New Zealand. Then came the London 2012 Olympics, so what better time to produce a London book? E-book is available now and there is a hardcopy on the way. Runner’s Guide to Wellington.
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motivation | 74 running
https://74running.com/tag/motivation
Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). Running by the numbers and setting goals. February 29, 2016. Running by the numbers and setting goals – was the title of the talk I did at our local running event RunFest. Held in Wellington, New Zealand over the last weekend (27th and 28th February). For those who could not make it to RunFest. You can directly download the slides [ Running by the Numbers and Setting Goals 5 years of Data. The rou...
Adventures | 74 running
https://74running.com/tag/adventures
Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). Reflections and New Goals. December 31, 2015. With this year coming to an end I’ve been contemplating on goals for next year. When I look back on the last 12 months of 2015, I’ve not achieved as many personal bests. We get back to New Zealand on January 13. This is going to be the start of the next chapter of our lives. In mind. So my first task is to complete the 60km distance on February 06.
2015 | 74 running
https://74running.com/tag/2015
Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). Reflections and New Goals. December 31, 2015. With this year coming to an end I’ve been contemplating on goals for next year. When I look back on the last 12 months of 2015, I’ve not achieved as many personal bests. We get back to New Zealand on January 13. This is going to be the start of the next chapter of our lives. In mind. So my first task is to complete the 60km distance on February 06.
Endurance | 74 running
https://74running.com/tag/endurance
Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). Road to Vienna and two winters. April 27, 2015. Continue reading →. B is for Berlin and the place for Marathon World Records. October 31, 2014. So yes, it’s been actually a month since running Berlin (28th September) and yes I’ve been a bit slack in updating the blog lately and I’ve also been travelling but that is not an excuse. Continue reading →. Tauhara Trail Half Marathon recap. View of race ...
General | 74 running
https://74running.com/category/general
Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). Running by the numbers and setting goals. February 29, 2016. Running by the numbers and setting goals – was the title of the talk I did at our local running event RunFest. Held in Wellington, New Zealand over the last weekend (27th and 28th February). For those who could not make it to RunFest. You can directly download the slides [ Running by the Numbers and Setting Goals 5 years of Data. The rou...
74 running | running and other adventures.. | Page 2
https://74running.com/page/2
Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). Newer posts →. Costa Trail de Oleiros. March 26, 2015. Another trail running event in Galicia – posted on #whatrunnersdo – it’s all about Mud, Trails, Churrasco and beer… go read it. Last Sunday 22nd of March the. Team was in Oleiros a small coastal town. In the municipality of A Coruña, Galicia in Spain. We were there to take part in the 5. March 18, 2015. Which I had been preparing for over the ...
shardavis | simply thinking… | Page 2
https://shardavis.wordpress.com/page/2
Facing up to facebook…. After all, I will get an email for all the important things like posts on my wall, pictures I am tagged in and of course private messages. I like the idea of a one day a week where I break my social media fast. But I am far from there yet. I’ve never been great at going cold turkey at anything. It’s a little hard to remember a world before FB and I find that slightly disturbing…. Hi my name is Shar and I am addicted to Facebook! On January 23, 2014 in Uncategorized. Thank you for ...
Favourite reads | heather on the run
https://heatherontherun.wordpress.com/favourite-reads
Heather on the run. Running, fuelled by chocolate. My romance with running. A Runner’s Guide. Got Fat So Ran. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Follow Blog via Email.
Impossible is Nothing – timely reminder | shardavis
https://shardavis.wordpress.com/2014/02/07/impossible-is-nothing-timely-reminder
Facing up to facebook…. Mothers Day… Who’s hungry? Impossible is Nothing – timely reminder. How do we resolve the issues surrounding the justice system and our ever increasing prison population? How do we find a way through the housing crisis in Auckland and the incredible challenges that the rebuild of my beloved home city of Christchurch faces? How do we change the culture of excessive drinking that is NOT just a problem in our young people? Is injustice a part of the culture of heaven? I would like to...
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arunnerscrave | A wannabe runner and chef living in the Windy City
Chicago Restaurant Bucket List. A wannabe runner and chef living in the Windy City. Groupon should hire us. Posted by A Runner's Crave. Asymp; 1 Comment. The last post I wrote I told you that Paul and I broke a world record and crossed something off my bucket list. I know the anticipation has been killing you…. Paul and I had tickets to see The Blues Brothers at Wrigley Field. That night they handed out glasses to everyone and we set a world record for the most people wearing sunglasses at night! On Satu...
Running, Cycling, Swimming, Triathlons
About Hilary JM Topper. Visit Our Other Blogs:. A Triathlete’s Diary for Runners, Swimmers and Cyclists…. I’m a new triathlete. I love to swim, bike and run now but it wasn’t always like this. You see, I’ve been writing A Runner’s Diary on blogcritics.org. For nearly four years and have been republishing these stories on my blog, www.HilaryTopper.com. However, after thinking it over, I realized that A Runner’s Diary needs to be a blog of its own. Hopefully, you will offer me your insights as well. If you...
RWFT Fitness, Nutrition, & Wellness -
Fitness and Wellness Challenges. Run Less Run Faster. Race Results and Recaps. Cumberland, Ohio Spartan Sprint. Presque Isle Marathon Training. Nutrition & Recipes. Get Lean Fast: Metabolic Finishers Just Became Your “Bestie”. February 26, 2016. Achieve Your New Year’s Resolution with S.M.A.R.T. Goals. January 7, 2016. Create New Habits (One At A Time). January 5, 2016. The Simplest Way To Lose Fat and Improve Performance. January 4, 2016. Happy New Year Week in Review – January 3rd, 2016. January 3, 2016.
Apache2 Ubuntu Default Page: It works
Apache2 Ubuntu Default Page. This is the default welcome page used to test the correct operation of the Apache2 server after installation on Ubuntu systems. It is based on the equivalent page on Debian, from which the Ubuntu Apache packaging is derived. If you can read this page, it means that the Apache HTTP server installed at this site is working properly. You should replace this file. Before continuing to operate your HTTP server. Package was installed on this server. Is always included from the main...
a runner's grace
Error Page cannot be displayed. Please contact your service provider for more details. (30).
A Runner's Guide | RUNNING COACHING, GROUP TRAINING & BOOKS
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. Apology and correction to the previous and current edition of the Runner’s Guide to Wellington. December 27, 2016. I have had several people contact me about a section of the book that provides safety advice specifically for women. I really appreciate this feedback and I have committed to […]. Read Article →. Guest Blog: Hawke’s Bay Marathon Course. May 9, 2016. Read Article →. R16 Blog: The Top 10 Things Runners Forget on Race Day. The Auckla...
ARunnersHeart.com – ARunnersHeart.com
February 28, 2018. Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Theme: StrongHold by Webulous Themes.
A Runners High
Monday, February 21, 2011. So we've been running straight now for 2 weeks. It's been a little harder to get going this year than it was last year but hopefully when it starts warming up for good then the more steady the group will be. It's SO easy for me to get discouraged and want give an excuse why I don't feel like running on any particular day, but I know that if I just get out there and make the effort, the LORD alone will give me the strength I need to do it. I was out for 5 months. As long as she ...
a runners journal | Join These Runners on Their 18 Week Journey
Join These Runners on Their 18 Week Journey. June 22, 2012. How This All Began and Nice To Meet You! We have no idea to be honest how this started. Dreams mostly. Those days where anything seems possible so you ask your self “why not? So why not run a full marathon? I guess you could say we didn’t have an answer. Courage, we had a lot of that. Some days a lot less then the day before and each other, partners in crime, mother and daughter. What could go wrong? 8221; questions and challenge each other.
Eric Braate: A Runner's Journey | Just another WordPress.com site
Eric Braate: A Runner's Journey. Just another WordPress.com site. Bull;March 17, 2011 • Leave a Comment. A very hard-earned medal on a tough day at the Houston Marathon! Have you ever had one of those days where you just throw your hands up and say, “What the #%@&! But I held a good pace and I felt fine. . . for a short while longer. Or, was this injury just a case of bad timing? Whatever the cause, it was heartbraking. Bull;November 9, 2010 • 7 Comments. Team Braate at the finish. April in Paris. I ...
A Runner's Kitchen
The recipes of an aspiring triathlete. Thursday, February 17, 2011. Come check out my new food/training/life blog at Sidewalk Narrative. Sunday, January 9, 2011. Pear Pecan Praline Cake. Want to know what I did on Friday? I made bundt cakes. It took all afternoon. Because I ruined the first one. Actually there is a much longer, sadder story associated with. Cake I tried to make it for my boyfriend's family. I ruined it. I had to bring. I will never not. A bundt pan again. I am kind of really glad that I ...
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