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Rebecca CoalesHypothyroid Athlete
http://beccafreediver.blogspot.com/
Hypothyroid Athlete
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Hypothyroid Athlete
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Rebecca Coales: Looking back at 2015
http://beccafreediver.blogspot.com/2015/12/looking-back-at-2015.html
Thursday, 31 December 2015. Looking back at 2015. Relaxing in Tulamben, Bali. Being diagnosed with hypothyroid condition was a great shock, although the gut issues I've had since then have caused more problems than my thyroid as I've responded well and quickly to my medication. The great news is that my stomach now seems to be back in good order and I can eat everything I used to eat with no apparent issues.just in time for Christmas! Bring on 2016, I can't wait! Happy New Year to you all!
Rebecca Coales: My Thyroid Story
http://beccafreediver.blogspot.com/p/i-was-diagnosed-with.html
I was diagnosed with Auto-immune. An underactive thyroid condition also known as Hashimoto's) in August 2015 following a hugely frustrating year of training and lacklustre achievements as a competitive freediver. If you haven’t heard of hypothyroid or Hashimoto's before you’re not alone – I hadn’t either! This initial relief slowly turned to shock, however, at the thought that my body is attacking itself and that I could be on thyroid medication for the rest of my life. I’m very careful to ensu...Im a co...
Rebecca Coales: Active & Distracted
http://beccafreediver.blogspot.com/2015/11/active-distracted.html
Sunday, 8 November 2015. I love how our body guides us in the right direction if we listen. For me it's to slow down, unwind and let go. Much of my past training mentality revolved around pushing harder and going further, which is OK in part because you need to explore the limits of your potential in sport just as we can sometimes do in yoga. However, there is another way - to rest in a pose and invite the body to open up, so you can move deeper, and deeper still. Location: Bristol, City of Bristol, UK.
Rebecca Coales: October 2015
http://beccafreediver.blogspot.com/2015_10_01_archive.html
Friday, 30 October 2015. I'm exhausted this week trying to juggle training and full time working, and my recovery stats are not looking good. I use Heart Rate Variability to check my recovery every morning using an app on my phone. I used to use a heart rate and recovery app called Restwise but I'm finding HRV is a better gauge of whether I should be pumping iron or taking a duvet day. Have a great weekend everyone, see you on the other side! Sunday, 25 October 2015. Dropping acid (and other weird diets).
Rebecca Coales: Athletic Achievements
http://beccafreediver.blogspot.com/p/athletic-achievements.html
I’ve been a competitive pool freediver since 2013, and have enjoyed freediving recreationally since 2009. My favourite competition disciplines are known as dynamic where you swim as far as possible in the pool on one breath, with a monofin and without. I have a coach based in Manchester ( Steve Millard. And club in Bristol Freedivers. Plus a support team in Bristol and Bath (including Team Bath. Physio and nutritionist and Create Fit. My personal bests are;. 186m dynamic with monofin (view the video.
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Climb On
Aerodynamically, the bumble bee shouldn't be able to fly, but the bumble bee doesn't know it, so it goes on flying anyway. Wednesday, 28 October 2015. España-Europe Trip Part Two. That is all for now! If you guys are interested in seeing more about the trip I am updating Facebook and Instagram quite regularly with posts/photos :). Until next time,. Thursday, 1 October 2015. It's been a while since I last posted but I wanted to give you guys an update on my European adventures so far! It's already been al...
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BeccaFreed.com – The website for Rebecca Freed Editorial Services
The website for Rebecca Freed Editorial Services. Scroll down to content. July 2, 2017. WordPress Resources at SiteGround. WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their WP websites:. And last but not least, we provide real WordPress help 24/7! SiteGround experts not only develop various...
Rebecca Coales
Thursday, 31 December 2015. Looking back at 2015. Relaxing in Tulamben, Bali. Being diagnosed with hypothyroid condition was a great shock, although the gut issues I've had since then have caused more problems than my thyroid as I've responded well and quickly to my medication. The great news is that my stomach now seems to be back in good order and I can eat everything I used to eat with no apparent issues.just in time for Christmas! Bring on 2016, I can't wait! Happy New Year to you all! I also want to...
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The Unborn and the Uninformed. Some thoughts from a naïve girl's perspective. I'm a college student with chronic pain dreaming of writing a book for teenagers about abortion, because every life is beautiful and worth living. Saturday, April 20, 2013. A Monster Within Me. Today I have been sick for 9 months. Or are the remedies I use to make it through each day what are destroying me? Should I fear liver damage from my medications or long term nerve damage from this disease? Should I fear for my life?
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