Drinking plenty of water on a daily basis is vital to our health. Water carries nutrients to cells, helps with digestion, flushes out toxins, helps prevent headache and fatigue, and can even aid in weight loss or maintenance. Our bodies are up to 75% water, and staying well-hydrated is critical to our optimum health and survival. Watch the eye-opening demonstration video that will wake you up to the reality of what you drink! Please also send the Newsletter. Bottled water is bad for the environment.