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Balance Blog

TRAINING & ATHLETICS. INJURY & PREVENTION. The most up to date information from around the wellness industry. News from fitness, to health and wellness, and injury rehabilitation. 6 Sit/Stand Desks for your Active Office. 6 Reasons to Upgrade to a Height Adjustable Desk. 5 Health Reasons to Consider Standing While you Work. 7 Steps to Activate your Office. When to Replace your Foam Roller. Complete Home Gym Under $150. What do Flossing and Posture have in Common? 6 Sit/Stand Desks for your Active Office.

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TRAINING & ATHLETICS. INJURY & PREVENTION. The most up to date information from around the wellness industry. News from fitness, to health and wellness, and injury rehabilitation. 6 Sit/Stand Desks for your Active Office. 6 Reasons to Upgrade to a Height Adjustable Desk. 5 Health Reasons to Consider Standing While you Work. 7 Steps to Activate your Office. When to Replace your Foam Roller. Complete Home Gym Under $150. What do Flossing and Posture have in Common? 6 Sit/Stand Desks for your Active Office.

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Balance Blog | blog.fitter1.com Reviews

https://blog.fitter1.com

TRAINING & ATHLETICS. INJURY & PREVENTION. The most up to date information from around the wellness industry. News from fitness, to health and wellness, and injury rehabilitation. 6 Sit/Stand Desks for your Active Office. 6 Reasons to Upgrade to a Height Adjustable Desk. 5 Health Reasons to Consider Standing While you Work. 7 Steps to Activate your Office. When to Replace your Foam Roller. Complete Home Gym Under $150. What do Flossing and Posture have in Common? 6 Sit/Stand Desks for your Active Office.

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blog.fitter1.com

1

Balance Blog » 5 Health Reasons to Consider Standing While you Work

http://blog.fitter1.com/2013/07/5-health-reasons-to-consider-standing-while-you-work

TRAINING & ATHLETICS. INJURY & PREVENTION. 5 Health Reasons to Consider Standing While you Work. On Jul 30, 2013 in ACTIVE OFFICE. 3 Feel the Burn ( the calorie burn). This shouldn’t come as a surprise, but it cumulative energy expenditure of standing is more than sitting. Translation – you’ll burn more calories with a standing work style than a sedentary one. For ever hour of standing. 4 Be Heart Smart. Can’t stand (no pun intended) the idea of giving up your unwind TV-time? July 30, 2013. Have already ...

2

Balance Blog » What do Flossing and Posture have in Common?

http://blog.fitter1.com/2012/05/what-does-flossing-and-posture-have-in-common

TRAINING & ATHLETICS. INJURY & PREVENTION. What do Flossing and Posture have in Common? On May 18, 2012 in ACTIVE OFFICE. To help you visualize how posture can wreck havoc on an otherwise healthy lifestyle, we have amassed some infographics that literally illustrate our point. The Ultimate Guide to Good Posture. Teaches you about the viscous circle of how posture and back pain are interconnected. It also give you a guide to improve your posture while sitting, standing, walking, running, and sleeping.

3

Balance Blog » Magic Underwear – The Study of Non-Exercise Activity Thermogenisis

http://blog.fitter1.com/2013/02/magic-underwear-the-study-of-non-exercise-activity-thermogenics

TRAINING & ATHLETICS. INJURY & PREVENTION. Magic Underwear – The Study of Non-Exercise Activity Thermogenisis. On Feb 12, 2013 in ACTIVE OFFICE. Magic Underwear equipped with accelerometers were used in a Mayo Clinic study to demonstrate how lots of little movements throughout the day can battle obesity. Dr James Levine of the Mayo Clinic. Presents the study of Non-Exercise Activity Thermogenisis (NEAT) and discusses some of the solutions explored to increase mobility in every day life.

4

Balance Blog » Active Office – Support Articles

http://blog.fitter1.com/2013/02/active-office-support-articles

TRAINING & ATHLETICS. INJURY & PREVENTION. Active Office – Support Articles. On Feb 19, 2013 in ACTIVE OFFICE. Fitterfirst has been promoting the concept of the Active Office. We have compiled articles, studies and research from a variety of reputable sources and experts. Even if you only read a couple of the articles, you’ll have an appreciation of why the Active Office is such a big deal. Caution: Reading these articles may have you itching to get up and move! Active Office Support Articles. Role of Lo...

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Balance Blog » Complete Home Gym Under $150

http://blog.fitter1.com/2012/06/the-complete-home-gym-for-under-150-part-1-equipment

TRAINING & ATHLETICS. INJURY & PREVENTION. Complete Home Gym Under $150. On Jun 4, 2012 in FAMILY FITNESS. Our Home Gym Philosophy. Make exercise a part of your everyday lifestyle. A home gym doesn’t need to look like a gym. It can easily consist of a just a few pieces. Less pieces of equipment means getting to know the possibilities of each product inside and out. Sometimes having only a few pieces lets us get get creative with their uses. Less equipment also requires less storage. Stay in your budget.

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Exercise Balls

http://www.fitter1.com/Exercise-Balls_c_25.html

Designed with emphasis on improving balance and stability, these pieces of training equipment will help increase core stability, muscle strength and endurance, and body awareness. What is an Active Office? It is our solution to the traditional sedentary 9-5 work day. We declared 2013 as the year of the Active Office, because work is an area of our daily lives that is in desperate need of a health wake-up call. Select a Category -. Action Sports Accessories and Replacement Parts. Top Products of 2015.

fitter1.com

Training & Athletics

http://www.fitter1.com/Training-Athletics_c_20.html

Designed with emphasis on improving balance and stability, these pieces of training equipment will help increase core stability, muscle strength and endurance, and body awareness. What is an Active Office? It is our solution to the traditional sedentary 9-5 work day. We declared 2013 as the year of the Active Office, because work is an area of our daily lives that is in desperate need of a health wake-up call. Select a Category -. Action Sports Accessories and Replacement Parts. Top Products of 2015.

fitter1.com

Active Office

http://www.fitter1.com/Active-Office_c_37.html

Designed with emphasis on improving balance and stability, these pieces of training equipment will help increase core stability, muscle strength and endurance, and body awareness. What is an Active Office? It is our solution to the traditional sedentary 9-5 work day. We declared 2013 as the year of the Active Office, because work is an area of our daily lives that is in desperate need of a health wake-up call. Select a Category -. Action Sports Accessories and Replacement Parts. Top Products of 2015.

fitter22.com

Fitterfirst

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Back to Retail Site. How does it work? This professional site is provided for approved users to simplify the ordering process. We encourage you to check out these feature once you have signed up and logged on to your account:. Order history - See all your past orders. Instant reorder - Duplicate your last order then adjust. Wish list - Build a wish list for future orders. Quick shop - Order items based on Product SKU. Drop ship - Approved accounts may enter drop ship address. Not a professional user?

fitter2.com

Fitterfirst

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Back to Retail Site. How does it work? This site is only for firms who distribute sport medicine and fitness products for resale. Once registered and approved you may purchase online from our Wholesale section and select from a number of features and benefits listed below. This wholesale site is provided for approved users to simplify the ordering process. We encourage you to check out these feature once you have signed up and logged on to your account:. Order history - See all your past orders.

fitter2.com

Fitterfirst

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Back to Retail Site. Please enter your email address to reset your password. The new password will be sent to your registered email address. About 4 hours ago. About 8 hours ago. 2013 Fitter International Inc. Website designed and maintained by eCare Network Solutions.

fitter22.com

Fitterfirst

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Back to Retail Site. Please enter your email address to reset your password. The new password will be sent to your registered email address. About 4 hours ago. About 8 hours ago. 2013 Fitter International Inc. Website designed and maintained by eCare Network Solutions.

fitter1.com

Chair Accessories

http://www.fitter1.com/Office-Chair-Accessories_c_43.html

Designed with emphasis on improving balance and stability, these pieces of training equipment will help increase core stability, muscle strength and endurance, and body awareness. What is an Active Office? It is our solution to the traditional sedentary 9-5 work day. We declared 2013 as the year of the Active Office, because work is an area of our daily lives that is in desperate need of a health wake-up call. Select a Category -. Action Sports Accessories and Replacement Parts. Top Products of 2015.

fitter1.com

Sit/Stand Desks

http://www.fitter1.com/SitStand-Desks_c_44.html

Designed with emphasis on improving balance and stability, these pieces of training equipment will help increase core stability, muscle strength and endurance, and body awareness. What is an Active Office? It is our solution to the traditional sedentary 9-5 work day. We declared 2013 as the year of the Active Office, because work is an area of our daily lives that is in desperate need of a health wake-up call. Select a Category -. Action Sports Accessories and Replacement Parts. Top Products of 2015.

fitter1.com

Action Sport Training

http://www.fitter1.com/Action-Sport-Training_c_21.html

Designed with emphasis on improving balance and stability, these pieces of training equipment will help increase core stability, muscle strength and endurance, and body awareness. What is an Active Office? It is our solution to the traditional sedentary 9-5 work day. We declared 2013 as the year of the Active Office, because work is an area of our daily lives that is in desperate need of a health wake-up call. Select a Category -. Action Sports Accessories and Replacement Parts. Top Products of 2015.

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TRAINING & ATHLETICS. INJURY & PREVENTION. The most up to date information from around the wellness industry. News from fitness, to health and wellness, and injury rehabilitation. 6 Sit/Stand Desks for your Active Office. 6 Reasons to Upgrade to a Height Adjustable Desk. 5 Health Reasons to Consider Standing While you Work. 7 Steps to Activate your Office. When to Replace your Foam Roller. Complete Home Gym Under $150. What do Flossing and Posture have in Common? 6 Sit/Stand Desks for your Active Office.

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