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Health & Nutrition Blog

Health and Nutrition Blog. Exploring the art of living in full health and vitality while learning new ways to integrate it into our everyday lives. Sunday, August 31, 2014. Posted by Patty James at 8:08 AM. Links to this post. Saturday, January 26, 2013. Http:/ myemail.constantcontact.com/News-from-DirectionFive-Health.html? Http:/ myemail.constantcontact.com/News-from-DirectionFive-Health.html? Posted by Patty James at 8:09 PM. Links to this post. Friday, June 18, 2010. The Color of Health. Green foods ...

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Health & Nutrition Blog | blog.pattyjames.com Reviews
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Health and Nutrition Blog. Exploring the art of living in full health and vitality while learning new ways to integrate it into our everyday lives. Sunday, August 31, 2014. Posted by Patty James at 8:08 AM. Links to this post. Saturday, January 26, 2013. Http:/ myemail.constantcontact.com/News-from-DirectionFive-Health.html? Http:/ myemail.constantcontact.com/News-from-DirectionFive-Health.html? Posted by Patty James at 8:09 PM. Links to this post. Friday, June 18, 2010. The Color of Health. Green foods ...
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1 late summer cleanse
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4 beets
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6 red cabbage
7 cherries
8 cranberries
9 pink grapefruit
10 red grapes
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late summer cleanse,0 comments,tomatoes,beets,radishes,red cabbage,cherries,cranberries,pink grapefruit,red grapes,red peppers,pomegranates,red potatoes,watermelon,raspberries,red apples,rhubarb,strawberries,green apples,artichokes,sea vegetables,avocados
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Health & Nutrition Blog | blog.pattyjames.com Reviews

https://blog.pattyjames.com

Health and Nutrition Blog. Exploring the art of living in full health and vitality while learning new ways to integrate it into our everyday lives. Sunday, August 31, 2014. Posted by Patty James at 8:08 AM. Links to this post. Saturday, January 26, 2013. Http:/ myemail.constantcontact.com/News-from-DirectionFive-Health.html? Http:/ myemail.constantcontact.com/News-from-DirectionFive-Health.html? Posted by Patty James at 8:09 PM. Links to this post. Friday, June 18, 2010. The Color of Health. Green foods ...

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blog.pattyjames.com blog.pattyjames.com
1

Health & Nutrition Blog: The Color of Health

http://blog.pattyjames.com/2010/06/color-of-health.html

Health and Nutrition Blog. Exploring the art of living in full health and vitality while learning new ways to integrate it into our everyday lives. Friday, June 18, 2010. The Color of Health. Why is it important to eat lots of different colored fruits and vegetables? Each colored vegetable and fruit has unique properties and there is evidence that there are interactions between the colors that are beneficial to your health, so eating by the Rainbow is important. Here are the colors:. Blue foods contain t...

2

Health & Nutrition Blog: Lessons, Thanks, and Hope

http://blog.pattyjames.com/2010/01/lessons-thanks-and-hope_05.html

Health and Nutrition Blog. Exploring the art of living in full health and vitality while learning new ways to integrate it into our everyday lives. Tuesday, January 05, 2010. Lessons, Thanks, and Hope. Reflection of the year's events while looking forward to the future is what we do this time of year. How was your year? When you think back years from now, what do you think you'll remember? 2009 began for me with the formal dissolution of my marriage. How's that for an intense way to begin a New Year?

3

Health & Nutrition Blog: Easy Ways to add More Veggies to Breakfast, Lunch and Dinner

http://blog.pattyjames.com/2010/05/easy-ways-to-add-more-veggies-to.html

Health and Nutrition Blog. Exploring the art of living in full health and vitality while learning new ways to integrate it into our everyday lives. Friday, May 07, 2010. Easy Ways to add More Veggies to Breakfast, Lunch and Dinner. Why should you and your family love veggies and eat more of them? Remember, no one likes mushy veggies, so don't overcook! Here are some easy ways to add more veggies to every meal of the day. Add a handful of leafy greens to your morning smoothie. Add grated carrots and slice...

4

Health & Nutrition Blog: Collaboration is wonderful

http://blog.pattyjames.com/2009/11/collaboration-is-wonderful.html

Health and Nutrition Blog. Exploring the art of living in full health and vitality while learning new ways to integrate it into our everyday lives. Sunday, November 22, 2009. I love to collaborate with like-minded people. Saturday morning I met with Nancy Easton from Wellness in the Schools in NYC. We had worked together before and kids health is very near and dear to both of our hearts. He uses seasonal, organic ingredients and the food is not only beautiful but delicious! Links to this post:. Pride and...

5

Health & Nutrition Blog: Last night and tonight in NYC, and an idea.

http://blog.pattyjames.com/2009/11/last-night-and-tonight-in-nyc-and-idea.html

Health and Nutrition Blog. Exploring the art of living in full health and vitality while learning new ways to integrate it into our everyday lives. Friday, November 20, 2009. Last night and tonight in NYC, and an idea. Soyesterday I had an amazing day at The Clinton Foundation in Harlem. I taught about 40 interns and most of the class was Q and A, which I love to do. Free-flowing, casual and relaxed. Suits me to a T. And her reply was."The beef is 100% Angus.". Now what could you say to that? Tomorrow I ...

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Health and Nutrition Blog. Exploring the art of living in full health and vitality while learning new ways to integrate it into our everyday lives. Sunday, August 31, 2014. Posted by Patty James at 8:08 AM. Links to this post. Saturday, January 26, 2013. Http:/ myemail.constantcontact.com/News-from-DirectionFive-Health.html? Http:/ myemail.constantcontact.com/News-from-DirectionFive-Health.html? Posted by Patty James at 8:09 PM. Links to this post. Friday, June 18, 2010. The Color of Health. Green foods ...

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