fitwithjake.com
FAQ | Personal Trainer in Logan Utah | Fit with Jake
http://fitwithjake.com/faq
Fit With Jake Clients. How often do I need to train? This varies on the individual person and his/her goals. Some clients only need to meet one time for the physical assessment and explanation of their custom plan. Other clients prefer me to coach and train them as often as three times a week. I would suggest allowing me to train you at least once a week. Once a week (or more) is preferred to better keep you on track with your goal, motivation, accountability and adjusting your workout plan as needed.
fitwithjake.com
Kids/Baby | Personal Trainer in Logan Utah | Fit with Jake
http://fitwithjake.com/kidsandbaby
Fit With Jake Clients. Onesie - Royal Blue with White Lettering (Front). Onesie - Royal Blue (Front). Onesie - Royal Blue (Side). Onesie - Black with White Lettering (Front). Onesie - Black (Side). Onesie - Pink with White Lettering (Front). Onesie - Pink (Side). Onesie – Short Sleeved. Infant Sizes: Newborn, 6, 12, 18, 24 months. Colors: Royal Blue, Black, White, Pink(Raspberry). RS4400 – Rabbit Skins Infant Lap Shoulder Creeper. Mill # – 4400. Reinforced three snap closure. Chest: 1″ below Armhole.
fitwithjake.com
Experience | Personal Trainer in Logan Utah | Fit with Jake
http://fitwithjake.com/experience
Fit With Jake Clients. This training works for all ages – old and young! You can loose weight; gain strength and muscle; improve flexibility and performance overall! Learn more about Freemotion’s philosophy here:. See Jake’s BIO as a “MASTER COACH” here:. Coached by ELITE Trainers. Do you want a trainer that is just book smart or do you want a trainer that has REAL experience? Jake Saunders has BOTH! Jake has learned from the best and is ready to share what he’s learned with you! Appeared on TV shows wit...
fitwithjake.com
Fitness Tips | Personal Trainer in Logan Utah | Fit with Jake
http://fitwithjake.com/category/blog/fitness-tips
Fit With Jake Clients. How many calories do you burn? While counting calories isn’t anyone’s favorite activity, it is helpful to know how many calories you are burning with whatever activity you do. It is also incredibly important to remember that consistent quality exercise is key to physical fitness; not picking a day and seeing how many calories you can punish through and then call it good. Check out this site for a fantastic guide. How Hard Is Too Hard? Designed by BrandCart Digital.
fitwithjake.com
Group Class Schedule | Personal Trainer in Logan Utah | Fit with Jake
http://fitwithjake.com/group-class-schedule-2
Fit With Jake Clients. All “Fit With Jake” training done by me will be through Freemotion Facility. I’m still the trainer it just means that all my group classes and private sessions are now through Freemotion. Freemotion Group Classes taught by Jake Saunders. 6:00 – 7:00 am – FreeMotion (with Jake). 7:00 – 8:00 am – FreeMotion (with Jake). 4:30 – 5:30 pm – FreeMotion (with Jake). 5:30 – 6:30 pm – Strength Class (with Jake). To Register For Group Classes Click Here. FreeMotion Group Class Prices.
fitwithjake.com
Start Personal Training | Personal Trainer in Logan Utah | Fit with Jake
http://fitwithjake.com/start-personal-training
Fit With Jake Clients. Because everyone is different, I perform a physical assessment and THEN customize a personal plan for each of my clients, based on their type of goals, time frame for their goals, schedule, types of activities they enjoy, and starting ability. Each session lasts 50-70 minutes with exception to your first session, which will be about 30 additional minutes, to complete the physical/goal assessment. 2 Person Team Rate. 953 W 700 N Suite 107, Logan, UT 84321.
fitwithjake.com
Recipes | Personal Trainer in Logan Utah | Fit with Jake
http://fitwithjake.com/category/blog/recipes
Fit With Jake Clients. I love to eat. Instead of working out so you can eat, change your mode of thinking to I eat healthy so I can train. We are surrounded by hundreds of food choices. Remember, your food choice is either moving you closer to your goals or it isn’t. Here are a couple of my favorites. Just an FYI, I test all the recipes found. Chicken with Knorr White Sauce Mix. Do you LOVE creamy, rich tasting Italian dishes? Chicken Wrap with shredded chicken. Quick Chicken Cordon Bleu. Ingredients: -4...
fitwithjake.com
Supplements | Personal Trainer in Logan Utah | Fit with Jake
http://fitwithjake.com/supplements
Fit With Jake Clients. 400/Box – FREE Shipping. Each box has 6 energy bites). COMPETE energy bite supplements are brand new – a convenient, great-tasting snack with pharmaceutical grade ingredients that provide a burst of energy. They are available in chocolate or mocha flavors. Stay alert with a safe, reliable and effective energy boost. Designed by BrandCart Digital.
fitwithjake.com
About Me | Personal Trainer in Logan Utah | Fit with Jake
http://fitwithjake.com/about-2
Fit With Jake Clients. I am married to my beautiful wife Lisa. I have three awesome little boys, Andrew(7), Evan(5), and Grant(3). These boys are inspirational to me! I live in North Logan Utah, and I work for Logan City Fire Department as a paramedic/firefighter. I love all outdoor activities, specifically running, hiking, mountain biking, camping etc. Designed by BrandCart Digital.
fitwithjake.com
Fit With Jake Clients | Personal Trainer in Logan Utah | Fit with Jake
http://fitwithjake.com/blog/personal-training-clients
Fit With Jake Clients. Fit With Jake Clients. Designed by BrandCart Digital.
