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Bikers and Spinners | Get Out and Ride

Cycling Events Calendar List 2016. Welcome to our website. Bikers and Spinners. Is primarily composed of (but not limited to) Bikers who enjoy recreational road and trail bicycle riding and Spinners from local area gyms in the Bucks County, PA (suburban Philadelphia) area. Watch for our Wednesday Night and Weekend Rides to begin shortly. Please visit our Bikers and Spinners Website. Often for Local Ride Updates: www.BikersandSpinners.com. Or www.bucksbs.com. AREA CYCLING CLUB RIDES. Get Out and Ride.

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Bikers and Spinners | Get Out and Ride | bs.konschak.org Reviews

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Cycling Events Calendar List 2016. Welcome to our website. Bikers and Spinners. Is primarily composed of (but not limited to) Bikers who enjoy recreational road and trail bicycle riding and Spinners from local area gyms in the Bucks County, PA (suburban Philadelphia) area. Watch for our Wednesday Night and Weekend Rides to begin shortly. Please visit our Bikers and Spinners Website. Often for Local Ride Updates: www.BikersandSpinners.com. Or www.bucksbs.com. AREA CYCLING CLUB RIDES. Get Out and Ride.

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9 area bike shops

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Bikers and Spinners | Get Out and Ride | bs.konschak.org Reviews

https://bs.konschak.org

Cycling Events Calendar List 2016. Welcome to our website. Bikers and Spinners. Is primarily composed of (but not limited to) Bikers who enjoy recreational road and trail bicycle riding and Spinners from local area gyms in the Bucks County, PA (suburban Philadelphia) area. Watch for our Wednesday Night and Weekend Rides to begin shortly. Please visit our Bikers and Spinners Website. Often for Local Ride Updates: www.BikersandSpinners.com. Or www.bucksbs.com. AREA CYCLING CLUB RIDES. Get Out and Ride.

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bs.konschak.org

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Area Bike Shops | Bikers and Spinners

http://bs.konschak.org/area-bike-shops

Cycling Events Calendar / List 2017. 364 W Trenton Ave. Morrisville, PA 19067. 326 East Street Rd. Feasterville, PA 19053. Bike Line of Doylestown. 73 Old Dublin Pike. Doylestown, PA 18901. Harleysville, PA 19438. Bike Line of Montgomeryville. Montgomeryville, PA 18936. 408 N Easton Rd. Bike Line of Warminster. Warminster, PA 18974. New Hope, PA 18938. Frenchtown, NJ 08825. Newtown Bicycle and Fitness. 30 N State St. 24 N Main St. Doylestown, PA 18901. 541 South Broad Street. Landsdale, PA 19446.

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Events | Bikers and Spinners

http://bs.konschak.org/events

Cycling Events Calendar / List 2017. Get Out and Ride. New study finds hydration levels affect cardiovascular health. Bill Soloway’s Archive Page. Get Comfortable, Fast with the Focus Paralane Ultegra. Think You Don't Like Aero Road Bikes? Check Out the Colnago Concept. 6 Training Plans to Make You Leaner, Stronger, and Faster. The Trek Madone 9.5 Women’s Road Bike Is Insanely Fast. The Raleigh Grand Vitesse Is a Modern Classic. Watch This Team Sky Rider’s Wheel Explode At Almost 40 mph.

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New study finds hydration levels affect cardiovascular health | Bikers and Spinners

http://bs.konschak.org/new-study-finds-hydration-levels-affect-cardiovascular-health

Cycling Events Calendar / List 2017. New study finds hydration levels affect cardiovascular health. March 3, 2016. March 1, 2016 by Amy Schlesing in Medicine and Health / Health. Mild dehydration can impair vascular function nearly as much as smoking a cigarette, according to a new study in the European Journal of Nutrition. This study indicates that hydration levels even mild dehydration in healthy, young males play a role in the risk of cardiovascular disease. Kavouras and his team noted that the next ...

4

Cycling Events Calendar / List 2017 | Bikers and Spinners

http://bs.konschak.org/cycling-events-calendar-list-2016

Cycling Events Calendar / List 2017. Cycling Events Calendar / List 2017. Cycling Events List 2017. As of 2/10/17] updated as information is received *. CURRENT RIDES [ BLACK. BOLD = Registration Open;. 2017 Date but NO Registration Info; MAGENTA. No 2017 Info;. February 26th, Sunday. March 25th, Saturday, Icicle Metric. March 25th, Saturday, L’Enfer D’Hunterdon. April 8th, Saturday,. April 15, Saturday, Fools Classic. Pt Pleasant, PA). April 29, Saturday Flèche Buffoon. New Hope, PA). Bethany Beach, DE).

5

About Us | Bikers and Spinners

http://bs.konschak.org/about-us

Cycling Events Calendar / List 2017. 8220;Bikers” who enjoy recreational road and trail bicycle riding and “Spinners” from local area gyms in the Bucks County, PA (suburban Philadelphia) area. Our goal is to encourage new riders to learn skills that will ensure that they have enjoyable and safe riding experiences when they are out on their bicycles. If you are an EXPERIENCED CYCLIST and would like to mentor less experienced riders, we will help you to learn the skills that can help you “give back&#...

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bikersandspinners.com

General Ride Information | Bikers and Spinners

http://www.bikersandspinners.com/general-ride-information

Cycling Events Calendar List 2016. For a safe and enjoyable ride, we encourage everyone to always follow the requirements and suggestions we have for our group rides:. Always ride with a helmet that fits you and is correctly worn. Carry 2 water bottles (1 with a sports drink the other with water) and hydrate often- drink before you get thirsty. Carry a spare tube, an inflation device (frame pump and/or CO2 cartidge) and a set of tire levers (unless you have thumbs ofsteel! New to Road Cycling? Have gener...

bikersandspinners.com

News | Bikers and Spinners | Get Out and Ride

http://www.bikersandspinners.com/news-

Cycling Events Calendar List 2016. New study finds hydration levels affect cardiovascular health. March 3, 2016. March 1, 2016 by Amy Schlesing in Medicine and Health / Health. Mild dehydration can impair vascular function nearly as much as smoking a cigarette, according to a new study in the European Journal of Nutrition. This study indicates that hydration levels even mild dehydration in healthy, young males play a role in the risk of cardiovascular disease. Kavouras and his team noted that the next st...

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Bikers and Spinners | Get Out and Ride

Cycling Events Calendar List 2016. Welcome to our website. Bikers and Spinners. Is primarily composed of (but not limited to) Bikers who enjoy recreational road and trail bicycle riding and Spinners from local area gyms in the Bucks County, PA (suburban Philadelphia) area. Watch for our Wednesday Night and Weekend Rides to begin shortly. Please visit our Bikers and Spinners Website. Often for Local Ride Updates: www.BikersandSpinners.com. Or www.bucksbs.com. AREA CYCLING CLUB RIDES. Get Out and Ride.

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