ryanfamilyfavorites.blogspot.com
Ryan Family Favorites: Greek Antipasto
http://ryanfamilyfavorites.blogspot.com/2011/04/greek-antipasto.html
1 pkg (4 oz.) ATHENOS Crumbled Feta Cheese with Lemon, Garlic and Oregano. 1/2 cup chopped kalamata olives. 1/2 cup chopped red onions. 1/2 cup chopped roasted red peppers. 1/2 cup KRAFT Greek Vinaigrette Dressing. 2 Tbsp. lemon zest. 1 baguette (12 inch). 2 Tbsp. chopped Italian parsley. Combine feta, olives, onions and peppers in medium bowl. Add dressing and lemon zest; mix well. Refrigerate 1 hour. Subscribe to: Post Comments (Atom). Welcome to our family site! Thank you for visiting us! Chicken with...
ryanfamilyfavorites.blogspot.com
Ryan Family Favorites: Mediterranean Chicken Sandwich
http://ryanfamilyfavorites.blogspot.com/2011/03/mediterranean-chicken-sandwich.html
1 tbsp prepared hummus. 1-1/2 tsp fat free plain yogurt. 2 slices whole grain bread. 4 ounces grilled chicken, thinly sliced. 1/3 cup loosely packed fresh spinach leaves, stems removed. 2 very thin slices red onion. In a small bowl, stir together the hummus and yogurt until well combined. Per serving: 340 calories, 36 g protein, 39 g carbohydrates, 4 g fat, 65 mg cholesterol, 8 g fiber, 324 mg sodium. From the Biggest Loser Family Cookbook. Subscribe to: Post Comments (Atom). Welcome to our family site!
3boysandadogblog.blogspot.com
3 Boys and a Dog: FOODIE FIGHT!
http://3boysandadogblog.blogspot.com/2012/04/foodie-fight.html
Saturday, April 28, 2012. Today we went to Whole Foods. They were having this contest where people went around the store and there were these little stands with different kinds of food to try. The contest was called the Rockin' Foodie Fight. At the end, we had to vote for our favorite one. Here is the ballot. This guy's stand had this thing that was called "Addicted to Spuds Salad". It was a potato salad. It was good tasting food! This is vegan meatloaf. It was great! This was my favorite and the one I v...
3boysandadogblog.blogspot.com
3 Boys and a Dog: Swingtastic!
http://3boysandadogblog.blogspot.com/2012/04/swingtastic.html
Monday, April 30, 2012. Whenever we get home, after homework and chores, we like to play on the swings in the backyard. Super J doesn't know how to swing, but instead of using his feet he uses his hands, pushing off the grass to boost up. Kid B does know how to swing. He is better at swinging than me. This is me, Dr. L. I like to play bumper swings. If you don't see it, I have a hand gun, made out of my hand. This is us playing Feet Wars. I'm better at this because I'm the one with longer legs.
3boysandadogblog.blogspot.com
3 Boys and a Dog: Busy Weekend!!!
http://3boysandadogblog.blogspot.com/2012/05/busy-weekend.html
Monday, May 7, 2012. We had a busy weekend. First thing Saturday we went to Super J's soccer game. He's a really good player on the team. Next, we went to Whole Foods. They had another Foodie Fight. It was a Cinco de Mayo Foodie Fight, so they served Mexican food.. Super J voted for this one. This was the first thing that we tasted. It was called May's Rice and Beans. It wasn't my favorite thing, but it was good. This was called Awesome Nachos. This is true. They were awesome! I love this bowtie pasta&#...
3boysandadogblog.blogspot.com
3 Boys and a Dog: Farmers Market
http://3boysandadogblog.blogspot.com/2012/05/farmers-market.html
Saturday, May 12, 2012. Today we went to the Cherry Street Farmers Market. There's a lot to see there. These people were entertaining everyone throughout the Farmers Market.. If you look very closely, you can see she has a lot of baskets. If you'll look very closely again, you'll see that she is making a basket. This is Jezebel's Hot Eats. This is a breakfast truck. Mom and Dad always eat at this place when we come to the Farmer's Market. We sit on the curb and eat our breakfast. This is a sign for Elot...
3boysandadogblog.blogspot.com
3 Boys and a Dog: Got the Moooooooooves like Kid B!
http://3boysandadogblog.blogspot.com/2012/05/got-moooooooooves-like-kid-b.html
Monday, May 14, 2012. Got the Moooooooooves like Kid B! This is my signature move. This is Kid B and my killer dance moves, signing off. Yo. Subscribe to: Post Comments (Atom). You've stumbled across the internet home of Dr. L, Kid B, and Super J, as well as our dog, Agent P. This blog chronicles our daily adventures together for the benefit of future generations.
ryanfamilyfavorites.blogspot.com
Ryan Family Favorites: Fragrant Shredded Beef Stew
http://ryanfamilyfavorites.blogspot.com/2011/04/fragrant-shredded-beef-stew.html
Fragrant Shredded Beef Stew. 1 1/2 cups reduced-sodium chicken broth. 1/4 cup sherry vinegar. 2 stalks celery, thinly sliced. 1 large onion, chopped. 1 large red bell pepper, seeded and chopped. 3 cloves garlic, minced. 1 tablespoon ground cumin. 1/2 teaspoon freshly ground pepper. 3 pounds flank steak, trimmed of fat, each steak cut into thirds. 1/2 cup packed fresh cilantro leaves, chopped. 1/2 cup chopped pickled jalapenos. 10 corn tortillas, heated (see Tip). Subscribe to: Post Comments (Atom). We ar...
ryanfamilyfavorites.blogspot.com
Ryan Family Favorites: Lousiana Catfish with Okra and Corn
http://ryanfamilyfavorites.blogspot.com/2011/04/lousiana-catfish-with-okra-and-corn.html
Lousiana Catfish with Okra and Corn. 2 cups fresh or frozen sliced okra. 1 3/4 cups fresh corn kernels (from 2 ears; see Tip), or frozen. 1 medium onion, diced. 2 teaspoons plus 1 tablespoon extra-virgin olive oil, divided. 1 3/4 teaspoons Cajun or Creole seasoning, divided. 1 pound catfish fillets, patted dry and cut into 4 portions. Preheat oven to 450°F. Subscribe to: Post Comments (Atom). Welcome to our family site! Thank you for visiting us! We are a family of 5 in northeastern Oklahoma who love to ...
