coachbj.com

Coach BJ

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To request additional information on. My role as a food coach is to guide and direct my clients to lead a more healthy life style by eating more plant-based foods and to have fun along this journey! Your STREET NUMBER AND ADDRESS. Your CITY and STATE and ZIP CODE. Your PHONE NUMBER and best time to reach. How would you describe your basic physical health:. I don't know but I need some coaching to eat healthier. Do you exercise regularly:. If you exercise, type of exercise:. Myself and minor children.

Coach BJ

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Let's look as some numbers,. About Me and You. ECooksbooks by Coach BJ. OK, here we will compare the nutrition facts between two recipes on the right. Let's look at the ingredients list for Shepherd's Pie:. 1) One is made from more traditional Western culture ingredients, claiming to be lower-fat, it includes meat, dairy and oil. 2) Coach BJ's recipe uses plant-based ingredients - vegetables, whole grains and beans. Several critical nutrition facts noteworthy of comparison are in bold. Look at these when.

Coach BJ

http://coachbj.com/recipes.shtml

ON TARGET WITH COACH BJ. Delicious plant-based recipes to put you at the top of your game! Make tasty vegan dishes without adding oil or salt. Each recipe includes nutrition facts. Coach BJ's recipes are made with the home cook in mind, using plant-based ingredients. That is, whole foods - grain, vegetables, fruits, beans, legumes, nuts and seeds. Back to the earth, back to basics. Use food for fuel. About Me and You. ECooksbooks by Coach BJ. About Me and You. ECooksbooks by Coach BJ. Coach BJ or Tom.

Coach BJ

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In the Kitchen with Whole Food, Plant-Based. About Me and You. Welcome to my place! Let's get back to basics. Remember your grandma saying. EAT YOUR VEGGIES. You are here because you are interested in a healthy lifestyle. Eating whole food, plant-based will allow you to eat a lifetime of colorful delicious meals, resulting in a better quality of life. You can't beat that! Thanks for stopping by and I hope you will begin your journey to GET HEALTHY. Teaching you to read and interpret food labels. Enjoy Co...

Coach BJ

http://coachbj.com/coachbjbio.shtml

About ME and YOU. Who is Coach BJ? BJ Reed AKA Coach BJ. Wants you to be on. About Me and You. ECookboooks by Coach BJ. I have committed to altering my lifestyle in order to improve my quality of life. By modifying my eating habits to a whole food, plant-based lifestyle and exercising regularly, several health issues have been resolved and the sidebar is that I lost some weight! But the best is.No more meds! After successfully coaching people on their get-healthy. I have published two eCookbook available...