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Cardiovascular and weight equipment are available to all members. Tracking your strength training progress on a Program Card that we can provide will help keep you focused and motivated and give you a real sense of accomplishment and satisfaction. Day and evening classes are offered and are designed for all fitness levels, for all ages. From HIIT to Low Impact Aerobics. Get involved with Core Synergys Group Exercise program and let us show you how fun diversifying your workouts can be. 7:00AM TO 12:00PM ...

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Cardiovascular and weight equipment are available to all members. Tracking your strength training progress on a Program Card that we can provide will help keep you focused and motivated and give you a real sense of accomplishment and satisfaction. Day and evening classes are offered and are designed for all fitness levels, for all ages. From HIIT to Low Impact Aerobics. Get involved with Core Synergys Group Exercise program and let us show you how fun diversifying your workouts can be. 700AM TO 1200PM .

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Kim provides you with qualified trainers that will kick start a new routine or re-vamp an old routine in. A non intimidating and highly motivating way. The trainers at Core Synergy are constantly changing up their workouts to keep your experience fresh and exciting! Kim is AFAA certified Group Training, Pilates, Cycling, Golden Hearts Senior First Training and CPR. This element represents the description field. Mind and spirit with a custom-made, non-stop DJ mix of your favorites for YOUR class playlist&...

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We're proud to partner with only the top urban community development consultants. We are assisting citizens, government and stakeholders rebuild neighborhods. Learn Learn more. We are subject matter experts in community development. We are making a difference in communities. Learn more. Urban Community Building Consultants.

Core Synergy Studio - Achieve your dream body today

Core Synergy Studio massage roller has been designed to target three major elements: stimulation of the lymphatic system resulting in cellulite reduction, release muscle tension by use of trigger point release therapy and blood circulation promotion. Main components of the machine are rotating wooden drum, infrared light to generate the heat and color light effect to promote skin rejuvenation and general wellbeing. Improvement of skin tone and stretch marks reduction;. ALL ACCESS PASSES FOR CLASSES.

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Cardiovascular and weight equipment are available to all members. Tracking your strength training progress on a Program Card that we can provide will help keep you focused and motivated and give you a real sense of accomplishment and satisfaction. Day and evening classes are offered and are designed for all fitness levels, for all ages. From HIIT to Low Impact Aerobics. Get involved with Core Synergys Group Exercise program and let us show you how fun diversifying your workouts can be. 7:00AM TO 12:00PM ...