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DUTCH HIGHLANDER : ALLES OVER HIGHLAND GAMES IN NEDERLAND EN BELGIË

Home of Dutch National Master Champion Wulbert Stam

http://www.dutchhighlander.nl/

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PAGE TITLE
DUTCH HIGHLANDER : ALLES OVER HIGHLAND GAMES IN NEDERLAND EN BELGIË | dutchhighlander.nl Reviews
<META>
DESCRIPTION
Home of Dutch National Master Champion Wulbert Stam
<META>
KEYWORDS
1 highland games
2 highlander
3 schotland
4 uitslagen
5 rankings
6 steenstoten
7 hamerslingeren
8 weight for Distance
9 weight for height
10 hamerslingeren
CONTENT
Page content here
KEYWORDS ON
PAGE
home of,wulbert stam,sponsors
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iso-8859-1
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DUTCH HIGHLANDER : ALLES OVER HIGHLAND GAMES IN NEDERLAND EN BELGIË | dutchhighlander.nl Reviews

https://dutchhighlander.nl

Home of Dutch National Master Champion Wulbert Stam

INTERNAL PAGES

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1

DUTCH HIGHLANDER GALLERY

http://www.dutchhighlander.nl/GALLERY.html

Voor de foto-shoot van Inge Hoogland.

2

DUTCH HIGHLANDER LINKS

http://www.dutchhighlander.nl/LINKS.html

3

DUTCH HIGHLANDER TRAINING

http://www.dutchhighlander.nl/TRAINING.html

Mijn trainingen zijn in grote lijnen als PUSH-PULL opgebouwd. SQUATS VARIANT (5 X 5 REPS). BENCH PRESS VARIANT (5 X 5 REPS). SMALL GRIP BENCH PRESS (5 X 5 REPS). CLEAN and PRESS (5 X 5 REPS). HIGH PULLS ( 5 X 5 REPS). BARBELL ROWING (5 X 5 REPS). DEADLIFT (5 X 5 REPS). BASIS KRACHT GECOMBINEERD MET SNELKRACHT. POWERSNATCH (5 X 3 REPS). BOX) FRONTSQUATS (5 X 3 REPS). INCLINE BENCH PRESS (5 X 3 REPS). SMALL GRIP BENCH PRESS (5 X 3 REPS). POWERCLEAN and PRESS or PUSHPRESS. 5 X 3 REPS). En soms wat gooien.

4

DUTCH HIGHLANDER KALENDER

http://www.dutchhighlander.nl/KALENDER.html

Overzicht van de belangrijkste Internationale wedstrijden. 1 januari 2015: Waipu Highland Games, Waipu (NZE). Womens World Championship, Phoenix, Arizona (USA). 7/8 mei: Internationale Highland Games, Kempen (D). Incl Master World Team Cup. 15 mei: Internationale "Stegeman-bro's" Highland Games, Beckum. 21/22 mei: Kamener Internationale Highland Games (D). Incl World Team Championships. 21/22/23 mei: Victoria Highland Games, British Columbia (CAN). 10 juli: Strijd der Lage Landen, Adegem (B). 3 september...

5

DUTCH HIGHLANDER MEDIA

http://www.dutchhighlander.nl/MEDIA.html

Krachtpatser in een Kilt. Wulbert Stam wint NK. Richard van der Linden winnaar Dutch Highlander Challenge. Niet alleen maar domme kracht. Richard van der Linden doet het goed op de Dutch Highlander Challenge. Highlander Challenge in Hoofddorp. Lekker smijten, maar wel met techniek. Zonnige drielandenwedstrijd in het Haarlemmermeerse bos. Krachtpatser in een Rokje. Highland Games naar Hoofddorp. Wulbert Stam tweede op NK Highland games. Interview Wout Zijlstra Noord Hollands Dagblad. Gene Flynn Irish Celt.

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LINKS TO THIS WEBSITE

scottishmasters.org scottishmasters.org

Scottish Masters Athletics International

http://www.scottishmasters.org//AthletesMain.html

Scottish Masters Athletics International. Home of the Masters World Championships. Champions Gene Flynn and Kerry Overfelt. Champions Myles Wetzel, Mike Baab and Kevin Rogers. Champion Mark Howe and Shawna Mendeleson. Awards table at MWC 2014. 157 athletes competed at MWC 2014 in Bught Park, City of Inverness, Highlands of Scotland. Videos for training the heavy events. Certificates for MWC2014 By Group:. Athletes can also post questions or comments on the SMAI facebook page linked here.

mastershighlandgames.weebly.com mastershighlandgames.weebly.com

Wulbert Stam - Masters Highland Games

http://mastershighlandgames.weebly.com/wulbert-stam.html

Richard van der Linden. Wulbert Stam is throwing a 12 a clock! Wulbert Stam is the the former Masters Champion of the Netherlands. He won the title in 2012 and 2013. Place Championships Midden Nederland B class 2007. 2nd place Dutch Championships B class 2009. 7th place Dutch Championships A class 2010. 2nd place Dutch Championships Masters 2011. Place Dutch Championships Masters 2012. Place Dutch Championships Masters 2013. 2nd place Dutch Championships Masters 2014. 2014 World Championships Masters.

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Clan Ironforge e.V

http://www.clan-ironforge.de/friends.html

Die Highlander aus Kamen. 22052016 European Team Championships (Heavies), B-Heavies. Offizielle Lightweight Rekorde int. We stay and throw together. Bei unserem Freund Tom Daume geht es voll ab. Mit seinen Hütehunden bringt er die Schafe auf Trab. Bei unseren Freunden Ludwina and Andrew von Scottish Things erhaltet ihr fast alles rund um die schottische Kultur. United Ruhr Pipes and Drums. Hier geht es zur Homepage unserer hochgeschätzten Freunde aus Dortmund. Clan Mac Gregor aus Priessnitz. Wallace Warr...

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DUTCH HIGHLANDER : ALLES OVER HIGHLAND GAMES IN NEDERLAND EN BELGIË

DUTCH NATIONAL MASTER CHAMPION.

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Dutchhijabi.com | A personal journal from a convert muslima

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Dutch Hill Elementary :: Home

Classroom, Program and Teacher Information. Healthy Youth Survey 2014. Subscribe to receive communications (listserv). 8231 - 131st Avenue S.E. Snohomish, WA 98290. Jack Tobin, Principal. Welcome to Dutch Hill Elementary. School is off to a great start for the 2014-2015 School Year! Please make sure that you click on the link to the left to Subscribe to receive communications (listserv). This will ensure that you get the most current updates from Dutch Hill Elementary. 2015 Dutch Hill Elementary.