davidspriggs.blogspot.com
David Spriggs: Worst Foods To Eat In America
http://davidspriggs.blogspot.com/2008/07/worst-foods-to-eat-in-america.html
I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which one has overcome while trying to succeed". Thursday, July 3, 2008. Worst Foods To Eat In America. Worst Fast Food Meal: McDonald’s Chicken Selects Premium Breast Strips with creamy ranch sauce. Chicken sounds healthy, but not at 870 calories. Worst Supermarket Meal: Pepperidge Farm Roasted Chicken Pot Pie. One pie packs 64 grams of fat. Subscribe to: Post Comments (Atom). Forme...
davidspriggs.blogspot.com
David Spriggs: My Little Box
http://davidspriggs.blogspot.com/2008/06/my-little-box.html
I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which one has overcome while trying to succeed". Wednesday, June 4, 2008. Its not much but the equipment doesnt make you look good its how you use it. Subscribe to: Post Comments (Atom). Come out and experience it yourself. View my complete profile. Blogs You Need To See.
davidspriggs.blogspot.com
David Spriggs: 6-10-09 WOD:
http://davidspriggs.blogspot.com/2008/06/6-10-09-wod.html
I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which one has overcome while trying to succeed". Tuesday, June 10, 2008. Subscribe to: Post Comments (Atom). Come out and experience it yourself. View my complete profile. Blogs You Need To See.
davidspriggs.blogspot.com
David Spriggs: How many snatches can you do?
http://davidspriggs.blogspot.com/2008/06/how-many-snatches-can-you-do.html
I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which one has overcome while trying to succeed". Wednesday, June 11, 2008. How many snatches can you do? On a side note, I am also 10 lbs Lighter then when i competed in the challenge! So, What can Crossfit do for you? Faster, stronger , quicker, energetic, healthier, less angry at previous gym or wanna be gym owners, crazy about Crossfit, leaner, more muscle tone, and most of all I ...
davidspriggs.blogspot.com
David Spriggs: Trigger Point Therapy
http://davidspriggs.blogspot.com/2008/07/trigger-point-therapy.html
I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which one has overcome while trying to succeed". Monday, July 14, 2008. To read more about Trigger Point Therapy click on the Link. Http:/ www.triggerpointbook.com/triggerp.htm. To read more about Ken Moench Click. Http:/ www.therapycentralofroundrock.com/about/bios/kenmoench.html. Subscribe to: Post Comments (Atom). Come out and experience it yourself. View my complete profile.
davidspriggs.blogspot.com
David Spriggs: Monday WOD
http://davidspriggs.blogspot.com/2008/06/monday-wod.html
I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which one has overcome while trying to succeed". Sunday, June 8, 2008. 95lb Sumo Deadlift high pull. Then we have "the Big Wheel". If you look close you can see Tim behind the tree). Subscribe to: Post Comments (Atom). Come out and experience it yourself. View my complete profile. Blogs You Need To See.
davidspriggs.blogspot.com
David Spriggs: Med Balls and Rings Are In!!!!!
http://davidspriggs.blogspot.com/2008/06/med-balls-and-rings-are-in.html
I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which one has overcome while trying to succeed". Friday, June 6, 2008. Med Balls and Rings Are In! Subscribe to: Post Comments (Atom). Come out and experience it yourself. View my complete profile. Blogs You Need To See.
