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Iron Legs Mountain RacesAugust 18th, 2018 6AM Start
http://www.ironlegs.ca/
August 18th, 2018 6AM Start
http://www.ironlegs.ca/
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Iron Legs Mountain Races | ironlegs.ca Reviews
https://ironlegs.ca
August 18th, 2018 6AM Start
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Iron Legs 50 Miler - Results
https://www.ironlegs.ca/map
Iron Legs 50 Miler and 60k. What are your legs made of? Welcome to the Iron Legs 60km, 50 miler and relay, held near Bragg Creek in Kananaskis Country, Alberta. The 60km race takes you up onto a ridge before looping around through a valley and coming back over the ridge and towards the finish. The course offers amazing views of the Canadian Rockies and fantastic single track that will challenge all those on the course. It can be run either solo or as a relay team of 2 or 3 runners. 50 Miler - $105. Like ...
Iron Legs 50 Miler - 60 KM
https://www.ironlegs.ca/60-km
Iron Legs 50 Miler and 60k. What are your legs made of? Welcome to the Iron Legs 60km, 50 miler and relay, held near Bragg Creek in Kananaskis Country, Alberta. The 60km race takes you up onto a ridge before looping around through a valley and coming back over the ridge and towards the finish. The course offers amazing views of the Canadian Rockies and fantastic single track that will challenge all those on the course. It can be run either solo or as a relay team of 2 or 3 runners. 50 Miler - $105. Like ...
Iron Legs 50 Miler - 50 Miler
https://www.ironlegs.ca/50-miler
Iron Legs 50 Miler and 60k. What are your legs made of? Welcome to the Iron Legs 60km, 50 miler and relay, held near Bragg Creek in Kananaskis Country, Alberta. The 60km race takes you up onto a ridge before looping around through a valley and coming back over the ridge and towards the finish. The course offers amazing views of the Canadian Rockies and fantastic single track that will challenge all those on the course. It can be run either solo or as a relay team of 2 or 3 runners. 50 Miler - $105. Like ...
Iron Legs 50 Miler - Sponsors
https://www.ironlegs.ca/sponsors
Iron Legs 50 Miler and 60k. What are your legs made of? Welcome to the Iron Legs 60km, 50 miler and relay, held near Bragg Creek in Kananaskis Country, Alberta. The 60km race takes you up onto a ridge before looping around through a valley and coming back over the ridge and towards the finish. The course offers amazing views of the Canadian Rockies and fantastic single track that will challenge all those on the course. It can be run either solo or as a relay team of 2 or 3 runners. 50 Miler - $105. Like ...
Iron Legs 50 Miler - Race Stuff
https://www.ironlegs.ca/race-stuff
Iron Legs 50 Miler and 60k. What are your legs made of? Welcome to the Iron Legs 60km, 50 miler and relay, held near Bragg Creek in Kananaskis Country, Alberta. The 60km race takes you up onto a ridge before looping around through a valley and coming back over the ridge and towards the finish. The course offers amazing views of the Canadian Rockies and fantastic single track that will challenge all those on the course. It can be run either solo or as a relay team of 2 or 3 runners. 50 Miler - $105. Like ...
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7
Pine Line Runner: In like a Lion?
http://pinelinerunner.blogspot.com/2014/02/last-day-of-february_28.html
Friday, February 28, 2014. In like a Lion? Last day of February.and one of the coldest days/weekends of the year ahead. But isn't there a saying that if March comes in like a lion, it'll go out like a lamb or something along those lines? Well tomorrow is March 1st and this is the forecast here in Calgary Mainly sunny. Wind up to 15 km/h. High minus 26. Extreme wind chill minus 44. Then open the door and get punched in the face by Old Man Winter. Yes, I took a picture of myself in a magazine. Sunday was a...
Pine Line Runner: Long Weekend Bliss
http://pinelinerunner.blogspot.com/2014/02/long-weekend-bliss.html
Tuesday, February 18, 2014. This weekend past was a long weekend here in Alberta - it was family day weekend, wahoo! I intended to get a good block of running in and really beat up my legs. And that I did :) My quads are pretty trashed this morning and I like that feeling. They've got to get used to this for the epic summer ahead. I was reading about the course for the Yakima 50km. Race I have coming up in Washington on April 20. So yeah it may only. Sunday I headed to Kananaskis to tackle Prairie Mounta...
Pine Line Runner: February 2011
http://pinelinerunner.blogspot.com/2011_02_01_archive.html
Tuesday, February 8, 2011. I feel like a runner again! I have been running regularly for the past 3 weeks now and things are great. I'm slowly building up some longer runs again with doing a 13km and a 15km the last two Sundays. Man, these used to be short runs, it's crazy. I can't wait until it feels that way again! I'm stating right now a goal to break 1:30.let's see what happens shall we? Labels: Calgary Half marathon. Subscribe to: Posts (Atom). View my complete profile. Marathon - 3:09:37 - BMO Okan...
Pine Line Runner: April 2011
http://pinelinerunner.blogspot.com/2011_04_01_archive.html
Wednesday, April 27, 2011. First race of 2011.plus lots more to come! I don't know if anyone still follows this blog as i'm kind of lame with how often I post.but the blog still lives.and with the amount of races I continue to sign up for this summer, I guess i'll have lots more blogging to do! I did miss my entire season last year due to injury afterall and i want to really enjoy this season. I can't wait! This saturday is my first 10km race in a few years.should be interesting. I have no idea w...That'...
Pine Line Runner: December 2013
http://pinelinerunner.blogspot.com/2013_12_01_archive.html
Monday, December 16, 2013. Halfway through December already? Running is going really well these days and we're already halfway through the Strides Run Streak! I can't believe it's Dec.16th already! December started off really painfully cold and while I like to take pride in the fact that I will go outside for a run in most conditions.I just wasn't having it. The thought of putting on 10 lbs of clothes and trudging around town at an unbearably slow pace just to say I got outside and ran in -30? I've been ...
Pine Line Runner: It's no Polar Vortex...but the Arctic Mass has arrived!
http://pinelinerunner.blogspot.com/2014/02/its-no-polar-vortexbut-arctic-mass-has.html
Thursday, February 6, 2014. It's no Polar Vortex.but the Arctic Mass has arrived! Well we've made it to February! And started it off with a lovely cold snap - one that I can't seem to get warm in. The mornings in my office are ice cold and i'm usually found wrapped in a blanket sipping away on coffee, tea and/or hot chocolate. This building has serious heating/cooling issues. My lunch workout usually warms me up and i'm good for the rest of the day! Logan and I had a complete blast - me with my Petzl Nao.
Pine Line Runner: March 4, 2014
http://pinelinerunner.blogspot.com/2014/03/march-4-2014.html
Friday, March 14, 2014. March 4, 2014. March 4, 2014. 10 days ago. I lost my best friend :( My faithful companion and friend that has been with me for the last 9 years and 2 months. I never thought I would have to say good bye so soon. Our last day together - at the dog park with L-Dawg. Below are some of my favorite photos of Logan and help me to remember the happy times. Catching some shade in Fernie. Hiking near Elbow Falls. An evening at the Dog Park. More Doggy Park visits. Checking out the Bow River.
Pine Line Runner: Cheers to a Happy 2014!
http://pinelinerunner.blogspot.com/2014/01/cheers-to-happy-2014.html
Thursday, January 9, 2014. Cheers to a Happy 2014! Well I didn't post a typical blog like most people do - reflecting on the past year, looking forward to the next. I thought about it, and then I got busy having too much Christmas fun :) Now it's January 9th and I felt the need to write something! Yakima Skyline Rim 50km - April 20. Miwok 100km - May 3 (Registered). Scout Mountain 60 km - June 7 (Registered). Sinister 7 100 mile - July 5 (Registered). Lost Soul Ultra 100 km - Sept 5 (Registered). So I to...
Pine Line Runner: March 2011
http://pinelinerunner.blogspot.com/2011_03_01_archive.html
Monday, March 7, 2011. Oops Somehow February flew by and I only blogged once during that month. I can't believe it's March already! As running continues to go well for me i'm getting more and more excited for Spring and Summer. It's gonna be awesome! Yesterday I ran my longest run in.well.probably since i got injured 16 months ago! I ran 20 km! Ahcan't wait for those days again! Skiing has been fun too.a week ago we were at WhiteFish. In Montana for a little ski trip.what a great place! Hopefully i'll ha...
Running – no X in espresso – Climbing, Crossfit & Skiing in Canmore Alberta
http://blog.thaczuk.com/category/fun/running
No X in espresso – Climbing, Crossfit and Skiing in Canmore Alberta. Thirst for knowledge and human performance. Sorry No data so far. Iron Legs 50 Miler – Thank You. On Saturday I completed my first ultramarathon, the Iron Legs 50 Miler. It was tough, mostly mentally but also physically. A heartfelt thank you to the following people:. All volunteers who helped at the aid stations. Who inspired me to enter the race one year earlier. For answering my newbie running questions. For always being stoked.
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An on line discussion of things that interest me. Special emphasis on hiking and Robert E. Howard fiction/goings-on. Tuesday, August 19, 2008. Charles C. Deam Wilderness Spring 2008. Convincing him to come was easy. All I had to do was describe some of the personal adventure accounts I had read on the net that detailed the whereabouts of vast caves, mammoth snakes, and unearthly treasures, and he was in. Miles hiked: about 4. After following the trail (we dropped back down onto the Grubb Ridge Trail, thi...
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Buy and Get "free" Digital Books Here! New Toy Soldier Book! Why I Collect Toy Soldiers. Book on German Militaria : 2 Book Set Entitled "Germany at War". Germany at War Reviews to Date. Book on Carcano Rifles "Italy's Battle Rifle". Errata for "Italy's Battle Rifle" Book/Download. Reviews of "Italy's Battle Rifle" Book. Japan at War. Militaria Book. The Japanese Type-99 Rifle Book. Italy at War. Militaria Book. Book Reviews: Japan at War and Italy at War. Toy Soldier Page 2. Toy Soldier Page 3. The highl...
Iron Legs Mountain Races
Iron Legs Mountain Races. August 18th, 2018. Iron Legs Mountain Races is a race 3 with distances that takes you on amazing trails that give you amazing views and tough climbs. Here are the maps for all the distances. If you are running the relay just follow the distance map.
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Friday, January 22, 2010. John LiButti - Martial Force Magazine Interview. My strong point is in teaching Bujin “Warrior Spirit”, I teach that anything is possible and there are no limitations. Because of my situation, I have had to learn how to adapt to specific moves and or technique.". Http:/ www.martialforce.com/SENSEI%20JOHN%20LIBUTTI%20MARTIALFORCE%20COVER.htm. Saturday, December 26, 2009. UNITED STATES KODOKAN FEDERATION. Wednesday, July 22, 2009. John LiButti, Sensei. In addition to his teaching ...
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