Don’t be afraid of fats as they are an essential part of any diet. However, you need to know the difference. Although it is virtually impossible to eliminate saturated fats from you diet, the essential fatty acids are needed. These are omega 3 and omega 6 which can be found in things like nuts, tuna, cod, flounder and walnut oil.
Our gym clothes are uncomplicated with a stand-out design. Easy to wear with classic colour combinations that have been tried and tested on a daily training basis. Wash after wash, training session after training session, vests, tees, hoodies that look and feel good. That's easy to wear and has been tried and tested. On a daily training basis.