2 The Qualities Of The Author. 3 The Qualities Of The Teaching. 4 Listening To And Teaching Dharma. 5 Preparing For Meditation. 7 Relying Of A Spiritual Guide. 8 Our Previous Human Life. 9 Meditation On Death. 10 The Sufferings Of The Lower Realms. 11 Going For Refuge. 1 Developing The Wish To Attain Liberation. 2 The Four Noble Truths. 3 Meditation On True Suffering. 4 Delusions And Actions, Death And Rebirth. 5 The Twelve Dependent-Related Links. 6 The Wheel Of Life. 7 The Path To Liberation.
We offer a wide range of activities and events for people at different levels of practice and interest. Events vary from teachings, chanting, meditation, guru puja, candle offering, qigong and more. Meditation / Qigong Classes. When you focus your mind, you concentrate better, when you concentrate better, you can accomplish more. Whatever you do, you do it more effectively when you meditate. This attitude of paying attention can help transform everything we do into a form of meditation. This course is ai...