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Swim, Bike, RunA regular guy tries to stay in shape.
http://kenkenkenamerica.blogspot.com/
A regular guy tries to stay in shape.
http://kenkenkenamerica.blogspot.com/
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A regular guy tries to stay in shape.
kenkenkenamerica.blogspot.com
Swim, Bike, Run: August 2012
http://kenkenkenamerica.blogspot.com/2012_08_01_archive.html
Swim, Bike, Run. A regular guy tries to stay in shape. Tuesday, August 28, 2012. Well, Christian Van de Velde of team Garmin-Sha. Rp-Barracuda won the USA Pro Challenge. Good for him! I know nothing of that guy, but. Is a good name for a guy, and I have a nephew named Christian. One of my favorite books is about a guy named Christian who rides his bike along the narrow way all the way to Heaven, so that's reason enough to cheer for him. They also have triathlons. Over the weekend I watched two sprint...
Swim, Bike, Run: Run Like a Deer
http://kenkenkenamerica.blogspot.com/2012/11/run-like-deer.html
Swim, Bike, Run. A regular guy tries to stay in shape. Saturday, November 3, 2012. Run Like a Deer. We wake up to gun fire around here at the start of deer season. The season actually starts next Saturday, but there is a special youth hunt today and tomorrow, so I heard the distant rifle booms this morning as I contemplated an early morning run. I actually have nothing against hunting, and maybe someday I'll go. I would want it to be a challenge, however. I mean, c'mon man! Completing an Ironman must be ...
Swim, Bike, Run: Tis the Season
http://kenkenkenamerica.blogspot.com/2012/10/tis-season.html
Swim, Bike, Run. A regular guy tries to stay in shape. Saturday, October 27, 2012. Don't you love this time of year when the leaves starting turning to orange and red, but you can't see them on your run because it's still way too dark that early in the morning? I love it too! The other thing I think about when it gets chilly is that just a few weeks ago I was complaining about how friggin' hot it was out there. So what's better to work out in, hot weather, or cold? Labels: cold weather running. Backpacki...
Swim, Bike, Run: 45 RPMs
http://kenkenkenamerica.blogspot.com/2013/02/45-rpms.html
Swim, Bike, Run. A regular guy tries to stay in shape. Saturday, February 16, 2013. It's official, running with music is faster than running with people talking. So, my study was not super sciencey because I knew what I was studying and the purpose of switching from podcast to music, nevertheless, I do have results. (I suppose you could say I know I run faster when listening to music when I know I'm conducting a study to find if I run faster with music or podcasts playing.). They pick a subject, they eac...
Swim, Bike, Run: December 2011
http://kenkenkenamerica.blogspot.com/2011_12_01_archive.html
Swim, Bike, Run. A regular guy tries to stay in shape. Monday, December 12, 2011. Ah, distinctly I remember it was in the bleak December. That's what the famous 19th century triathlete E. A. Poe said when his quirky training partner, a black bird, flew in his window wearing those ridiculous yellow bike shorts, and said "Nevermore sitting around here crying over old girlfriends. Let's go running! As you remember from lit class, Edgar had a morbid fear of training in December. As do I. Why? I'm a middle ag...
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Swim, Bike, Run
Swim, Bike, Run. A regular guy tries to stay in shape. Saturday, February 16, 2013. It's official, running with music is faster than running with people talking. So, my study was not super sciencey because I knew what I was studying and the purpose of switching from podcast to music, nevertheless, I do have results. (I suppose you could say I know I run faster when listening to music when I know I'm conducting a study to find if I run faster with music or podcasts playing.). They pick a subject, they eac...
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Pti kentin de krd. 02/05/2008 at 12:38 PM. 17/04/2009 at 2:40 AM. Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.3) if someone makes a complaint. Posted on Saturday, 03 May 2008 at 10:04 AM. Om il sont trop fort. Posted on Saturday, 03 May 2008 at 12:19 AM. Il faut pas l énervé. Posted on Saturday, 03 May 2008 at 12:14 AM. Edited on Friday, 17 April 2009 at 2:29 AM.
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