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Marco's Miles: October 2012
http://marcosmiles.blogspot.com/2012_10_01_archive.html
Thursday, October 18, 2012. My second race of the fall was last week (October 7th) at the Santa Monica 5000. I was looking forward to getting onto the roads after a pretty challenging cross country course a few weeks earlier. I had been dissatisfied with the way I had competed in my first race out and so I had a concrete goal to stay engaged during this race. My training indicated I was probably good for something in the mid 15s for the 5k and that is just about where I fell in (15:46). Another shout out...
Marco's Miles: February 2012
http://marcosmiles.blogspot.com/2012_02_01_archive.html
Tuesday, February 28, 2012. My Support Team- If Running Were Nascar. I have been seriously MIA from the blog world the last two months, but that doesn't mean I haven't been hard at work! Let me rattle off the list of things I've been involved with:. 1) new season of 2nd Recess, 2) continuing to coach at UCHS, 3) started a new and exciting job (the bills don't pay themselves), 4) taken on two new interesting projects that are in the works (hopefully good things to report soon! Of San Diego Chiropractic Ca...
Marco's Miles: Results
http://marcosmiles.blogspot.com/p/schedule-and-results-new.html
October 7, Santa Monica 5000. September 22, Bonita Stampede 8k. June 22, Bonita 5k,. June 6, Summer Night Track and Field Series #1,. 5000, 15:16, 2nd. June 2, Jim Bush Track Invitational (West Region Champs). 1500, 4:05.61. May 27, Vista Strawberry 5k,. 16:08 (wrong turn on course), 4th. May 5, Occidental Invite,. April 2, Seal Beach 5k. 15:30 (unofficial), 2nd. April 14, Fearless 5k. July 4, Peachtree Road Race (US Road 10k Champs). 31:10, 49th (international field). June 18, Bonita 5k.
Marco's Miles: Sponsors
http://marcosmiles.blogspot.com/p/sponsors.html
A big thanks to all my sponsors who continue to support me on my athletic endeavors! We are Generation UCAN. We're the next generation of. The performance of individual. Entire teams, even assisting a. Child with a rare condition. We're changing the face of. Sports nutrition one athlete. At Alpha Trust Chiropractic. In San Diego, Rudy A. Reyes, D.C. Dr Reyes' purpose is to show you that there is another way to be healthy, to live, and be happy without the use of drugs or surgery and that is with. A Time ...
Marco's Miles: Photos
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Some photos of me running, training, and inspiring others through action! Racing at Club Nationals 2010. Training with Olympian Cesar Lizano at UCSD! Racing USA XC Championships. LinkedIn Bay to Breakers World Record. Track workout in Sedona. USA 8k Championships 2011. Subscribe to: Posts (Atom). Coaches Corner: Coach Forest Braden's Golden Rules of Training and Racing! The newest segment to my blog has just launched! The Coaches Corner will feature advice from some of the best, brightest, and .
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marcosmiguel
Visualizar meu perfil completo. Tema Simples. Tecnologia do Blogger.
Marcos Milagres Bass & Double Bass
BPM Consulting
Martes, 13 de noviembre de 2012. BPMN Horizontal y Vertical. En escencia, segun OMG, BPMN proporciona a las empresas la capacidad de comprensión de sus procesos de negocio por medio de una notación gráfica y otorga a las organizaciones la capacidad de comunicar estos procedimientos de manera estándar. En este sentido, todos hemos encontrado el gran aporte que ha realizado la nomenclatura. BPM: Uso de BPMN en la verticalidad. No parece mala idea. Un mismo idioma, para dos mundos diferentes. El gigante del...
Marco's Miles
Monday, March 25, 2013. Support Comes in Twos: Saucony and ProCompression. This week I want to take a moment to thank two new sponsors I've been able to add to "Team Marco" this year. I like to think of sponsors as key ingredients in the support network almost every runner has to invariably create to successfully compete post-collegiately. For the support this year. But it gets the job done in both recovery and competition. I've only been out of college going on three years but it has become apparent tha...
Marco Smiles
Musica, arte e news di Marco Lopomo: in arte Marco Smiles. Iscriviti a: Post (Atom). Visualizza il mio profilo completo. Modello Watermark. Immagini dei modelli di Storman.
Marcos Milewski Pinturas
Exposição para o dia 20 de Outubro: Todas as fron. Exposição para o dia 20 de Outubro: Todas as fron. Ver o meu perfil completo. Segunda-feira, 26 de outubro de 2009. Exposição para o dia 20 de Outubro: Todas as fronteiras, um jogo. Exposição para o dia 20 de Outubro: Todas as fronteiras, um jogo.
- Marcos Milleo
Aulas de Música e Música para Eventos. O ensino de música mudou. O que era velho se renovou. O mundo mudou, as pessoas mudaram e não é diferente no ensino musical. No passado tínhamos um professor e um aluno completamente diferente dos dias de hoje. O ensino musical era focado exclusivamente na formação de concertista e instrumentistas de alto nível, ou para as senhoritas da alta sociedade para poder mostrar seus dotes e arranjar um belo par. Não havia espaço para os outros tipos de alunos.
MMiller | desenhos e ilustrações de Marcos Miller
Desenhos e ilustrações de Marcos Miller. About / sobre…. Fevereiro 22, 2013. O grito pós edward munch – 2. Edward Munch o Grito. Junho 25, 2007. O grito pós Edward Munch. Edward Munch o Grito. Junho 24, 2007. A bela e a fera. Maio 24, 2007. O grito pós edward munch – 2. O grito pós Edward Munch. A bela e a fera. Crie um website ou blog gratuito no WordPress.com. Crie um website ou blog gratuito no WordPress.com. Seguir “MMiller”. Obtenha todo post novo entregue na sua caixa de entrada.
VIVA LEVE
Viva no bem. escolha o bem. seja leve. Sábado, 30 de abril de 2016. Poucos sabem, mas estou enfrentando uma das batalhas pessoais mais difíceis que já me deparei nessa vida. Quem me conhece sabe o quanto lutei nos 4 anos de tratamento contra um tumor no. Vencido há quase 5 anos. Porém, dessa vez, estou do lado de fora. Tudo começou há 10 meses, quando meu querido irmão recebeu o diagnóstico de um. O Linfoma de Hodgkin. Essa imunidade fez com que meu irmão resolvesse dar outro susto na gente. Passados 3 d...
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