danieltsj.wordpress.com
October | 2012 | myrunninglife
https://danieltsj.wordpress.com/2012/10
Just another running journal :-). Putrajaya Night Marathon (21km 3:03:12). Wrapping up the 3rd HM for 2012! Not exactly one of my best runs but at least I still managed to finish :-) Vouchers in the goodie bag were pretty swell which made the struggling more worthwhile in the end. 8216;Pain is temporary, Glory is forever! Nike We Run KL 2012 (10km – 1:00:07). First race in Vibrams! 8216;We all achieve more by not just thinking, but doing’. First official run with my #Vibram. Nike We Run KL 2012 (10km ...
danieltsj.wordpress.com
Milo Breakfast Run (7km – 00:47:20) | myrunninglife
https://danieltsj.wordpress.com/2013/05/20/milo-breakfast-run-7km-004720
Just another running journal :-). Laquo; Putrajaya Night Marathon (21km 3:03:12). Perodua Run (16.4km 1:37:25). Milo Breakfast Run (7km – 00:47:20). On May 20, 2013. First run for 2013 with my Vibram KSport. Foot and calves still sore after a long hiatus. Good part is that I didn’t experience any soreness during the run itself. Actual total distance was about 8.4km according to the sportband. First official run for 2013! Leave a Reply Cancel reply. Enter your comment here. Address never made public).
danieltsj.wordpress.com
July | 2013 | myrunninglife
https://danieltsj.wordpress.com/2013/07
Just another running journal :-). Perodua Run (16.4km 1:37:25). I ran this event with a suspected stress fracture on my right shin (Notice the steady decline of speed from the 6th km onwards). Change of speed was also due to blisters on both soles due to excessive mileage. Thankfully I still managed to push forward and make it to the finish line. Speed improvement but definitely more training needed. 8216;The will to win means nothing if you haven’t the will to prepare’. First official run with my #Vibram.
danieltsj.wordpress.com
May | 2013 | myrunninglife
https://danieltsj.wordpress.com/2013/05
Just another running journal :-). Milo Breakfast Run (7km – 00:47:20). First run for 2013 with my Vibram KSport. Foot and calves still sore after a long hiatus. Good part is that I didn’t experience any soreness during the run itself. Actual total distance was about 8.4km according to the sportband. First official run for 2013! 8216;Don’t judge each day by the harvest you reap but by the seeds that you plant’. First official run with my #Vibram. Perodua Run (16.4km 1:37:25). Lift instead of Push.
danieltsj.wordpress.com
Lift instead of Push | myrunninglife
https://danieltsj.wordpress.com/2012/07/15/lift-instead-of-push
Just another running journal :-). Laquo; Men’s Health Night Run 2012 (11.8k – 1:18:59). Nike We Run KL 2012 (10km – 1:00:07). Lift instead of Push. On July 15, 2012. A 10km run last Thursday and a new PB on Saturday! Who were helpful enough to answer my queries! 8216;The race is not always to the swift, but to those who keep on running. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). First official run with my #Vibram.
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Forefoot Updates | myrunninglife
https://danieltsj.wordpress.com/2012/07/11/strike-transition-day-2
Just another running journal :-). Laquo; The way of the minimalist. Men’s Health Night Run 2012 (11.8k – 1:18:59). On July 11, 2012. 5 days spent for the healing process. Recovery was not 100% but I still attempted to give it a shot at doing a run today. Felt pretty crappy after feeling hot spots around the surrounding area of the callus and called it a day. Part of the red spots have started developing into a smaller blister now. Excessive skin = Additional hot spots. 8216;s site suggests that you use w...
danieltsj.wordpress.com
SCKLM 2012 (HM – 2:34:47) | myrunninglife
https://danieltsj.wordpress.com/2012/06/26/scklm-2012
Just another running journal :-). Laquo; 06-04 and 08-04. Sub-2 (1/2) Marathon Training. SCKLM 2012 (HM 2:34:47). On June 26, 2012. I know I haven’t been updating lately but I have been training pretty consistently as of lately! Points to twitter feed* Was definitely one of the best runs I’ve did this year. Was very well organized! May probably want to attend the one held in Singapore as well if possible. Registration starts in July according to the website. Here’s to an all new high! 3/144 - 3.73mil...
danieltsj.wordpress.com
Men’s Health Night Run 2012 (11.8k – 1:18:59) | myrunninglife
https://danieltsj.wordpress.com/2012/07/15/mens-health-night-run-2012-11-8k-11859
Just another running journal :-). Laquo; Forefoot Updates. Lift instead of Push. Men’s Health Night Run 2012 (11.8k – 1:18:59). On July 15, 2012. Regretted I didn’t join this one earlier as the goodie bag by the sponsors were awesome. On the brighter side of things, I managed to break my 10k record in this run in 58mins :-). 8216;Ask yourself: Can I give more? The answer is usually: Yes’. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Build a ...
danieltsj.wordpress.com
Putrajaya Night Marathon (21km – 3:03:12) | myrunninglife
https://danieltsj.wordpress.com/2012/10/21/putrajaya-night-marathon-21km-30312
Just another running journal :-). Laquo; Nike We Run KL 2012 (10km – 1:00:07). Milo Breakfast Run (7km – 00:47:20). Putrajaya Night Marathon (21km 3:03:12). On October 21, 2012. Wrapping up the 3rd HM for 2012! Not exactly one of my best runs but at least I still managed to finish :-) Vouchers in the goodie bag were pretty swell which made the struggling more worthwhile in the end. 8216;Pain is temporary, Glory is forever! Leave a Reply Cancel reply. Enter your comment here. Address never made public).
