newbalance.co.za

guymacdonald.co.za

Is this site still active??

http://guymacdonald.co.za/index.php/35-main-content/blog/132-is-this-site-still-active

Who's this Guy? Is this the Guy? SEARCH OFF THE MIC. Is this site still active? Published on Jun 06, 2015. Its been a while. I know and I'm sorry! If you are a friend of mine on Facebook, you will know that I have been having some awesome adventures and due to time constraints (and I forgot my login details) I haven't updated on here very much! E-mail (required, but will not display). Notify me of follow-up comments. Tweets by @ guymcdonald. Got the scoop on Breaking News or Gossip? Heard on the Mic.

guymacdonald.co.za

New Balance Proteas Kit Launch

http://guymacdonald.co.za/index.php/35-main-content/blog/133-new-balance-proteas-kit-launch

Who's this Guy? Is this the Guy? SEARCH OFF THE MIC. New Balance Proteas Kit Launch. Published on Jun 06, 2015. On Tuesday 2 June 2015 I had the great honour and privilege of hosting the New Balance Proteas kit launch at the Fire and Ice Hotel in Melrose Arch, Gauteng. As a New Balance Ambassador I felt extremely proud to be the one formally announcing and presenting the new kit to members of the media. Below are some pics of the evening. E-mail (required, but will not display). Tweets by @ guymcdonald.

katleisurearteam.blogspot.com

TEAM KATBERG GOLF ESTATE Powered by Hammer Nutrition: July 2008

http://katleisurearteam.blogspot.com/2008_07_01_archive.html

TEAM KATBERG GOLF ESTATE Powered by Hammer Nutrition. Adventure Racing Team from the Garden Route. Thursday, July 31, 2008. The following article appeared in the TuinRoete Burger on 30 July 2008. Of note to racers is the paragraph that says "Die wedloop begin vanjaar in die Amatola Berge". Friday, July 25, 2008. We are very pleased to welcome some new sponsors on board and would like to thank them for there investment into our Team! Hammer Nutrition - Meal Supplements Sponsor. New Balance and Salomon are...

katleisurearteam.blogspot.com

TEAM KATBERG GOLF ESTATE Powered by Hammer Nutrition: Tuinroete Burger Article

http://katleisurearteam.blogspot.com/2008/07/tuinroete-burger-article.html

TEAM KATBERG GOLF ESTATE Powered by Hammer Nutrition. Adventure Racing Team from the Garden Route. Thursday, July 31, 2008. The following article appeared in the TuinRoete Burger on 30 July 2008. Of note to racers is the paragraph that says "Die wedloop begin vanjaar in die Amatola Berge". Team Katberg Eco Golf Estate. Oyster Festival Report Back. Team workhorse and alternative navigator. Team Girl and Paddling Guru. Ropes Expert and Path Finder.

paddlesurfer.com

XTREME LIFE TELEVISION | XLTV | MOVIES | DVD's | OUTREACHES | XTREME SPORTS TV SHOW | OUTREACHES

http://www.paddlesurfer.com/sponsors.html

We'd like to thank the fine companies that help us keep putting out the best extreme events and action movies in the world! For more info on sponsorship opportunities please feel free to. PREMIER PRODUCTIONS 2012 Privacy Policy.

ddonner.com

Dominique Donner - World Class Triathlete

http://www.ddonner.com/home.htm

Welcome to DDonner.com - African Triathlon Champion 2001. Welcome to the website of Dominique Donner. Dominique is currently ranked as South Africa's top female triathlete. She is the African Triathlon champion for 2001 and is the Zurich Woman's Triathlon Champion for 2002. She is also the 2002 South African Elite Sprint Champ and the 2003 South African Ultra Distance Triathlon Champ. This site was created to showcase some of Dominique's achievements. So you want to become a world class triathlete?

adventuremayhem.co.za

MTBing decoded course - Adventure Mayhem

http://www.adventuremayhem.co.za/courses/mtbing-decoded-course

We offer South Africa based adventure tours, adventure activities and adventure team builds - aimed at enhancing a happy, healthy lifestyle, accessible to and enjoyed by all. MTB basic repairs course. Multiday hiking requirements course. In the course we will cover:. Bikes – Hard-tail; Soft-tail; 29er; 26er and 650b. Tyres – Tubeless vs. Tubed. Pedals – Cleats – SPD vs. Egg beaters; Non-cleated pedals. Saddle bag and required contents – Spare tube; Multi-tool; Tyre levers; Master link. AEC v1.0.4.

adventuremayhem.co.za

What are Amino Acids - Adventure Mayhem

http://www.adventuremayhem.co.za/health-and-fitness/amino-acids

We offer South Africa based adventure tours, adventure activities and adventure team builds - aimed at enhancing a happy, healthy lifestyle, accessible to and enjoyed by all. MTB basic repairs course. Multiday hiking requirements course. What are Amino Acids. Posted on May 27, 2014 by Rob Yates. In Health and Fitness. Amino Acids are wondrous things. Once you learn what they do in the body, you’re almost struck with amazement. Well, amino acids in food make up protein. When protein is digested it is ...

adventuremayhem.co.za

Treating Muscle Cramps - Adventure Mayhem

http://www.adventuremayhem.co.za/health-and-fitness/treating-muscle-cramps

We offer South Africa based adventure tours, adventure activities and adventure team builds - aimed at enhancing a happy, healthy lifestyle, accessible to and enjoyed by all. MTB basic repairs course. Multiday hiking requirements course. Posted on May 19, 2014 by Rob Yates. Below is a great article I read from the Super Cycling Club weekly newsletter today and feel I could not have said it any better and have to share with you! Back of lower leg / calf (gastrocnemius). Back of thigh (hamstrings). Stretch...