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January 12, 2014. It happens every single day, but what we fail to realize or what we forget is that person not only has worked but continues to work their butt off to be in shape and are proud of what they have accomplished. Are we not proud of our accomplishments that we work so hard for? What differs from the accomplishments we attain to our figure to the exam you studied your butt off for to get an A or that promotion you got after putting in all those twelve hour days? October 12, 2013. 3 Blair, S&#...

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1

ABOUT US

http://www.perfectkinetics.ca/ABOUT_US.html

Joshua Walker, B.Kin., CSCS-NSCA, CEP-CSEP ,. Owner/operator of Perfect Kinetics, has worked in St. John's and surrounding area's fitness facilities for the past several years. He has experienced firsthand the short falls that currently exist in the personal training services offered at other fitness facilities. With the knowledge and guidance of his education, Walker has worked with a full range of clients with a variety of different goals, including weight loss, muscular development, pre/post natal nut...

2

RATES

http://www.perfectkinetics.ca/RATES.html

All programs are individualized to the client’s needs and goals; therefore, an initial assessment and nutritional counselling is required before training can begin (not included in the prices below). Sessions can be purchased in any sum as desired by the client. Price breaks are at 12 and 24 sessions. These sessions are scheduled in at the convenience of both the trainer and client and include the trainer’s complete one-on-one attention. 25 for 25 Training Or 50 for 20 Training:.

3

TESTIMONIALS

http://www.perfectkinetics.ca/TESTIMONIALS_2.html

At nearly forty-six I can say, with a lot of confidence, I am in the best shape of my life. I went from 214lbs to 193lbs and decreased my body fat from over 25% to. 10 % While doing this I also had significant muscle and strength gains- that’s the golden piece. How did all this come about? Simple, I joined. And met Joshua Walker. Josh did not give me a 3, 4, 6 or 12 week program-those things end and then what do you do? While being put on the path of good nutrition Josh works with me on doing proper.

4

FACILITY

http://www.perfectkinetics.ca/FACILITY.html

Situated directly on the border of Mount Pearl, St. John's, and Paradise, Perfect Kinetics hosts a 2800 square foot fitness and training studio. Our facility has been recently outfitted with new, state of the art equipment designed to offer a complete training experience. The studio comes equipped with bathrooms and shower facilities and all the necessary fitness tools, weights, cables, machines and cardio equipment you need to get the results you desire and deserve.

5

Home Page

http://www.perfectkinetics.ca/Home_Page.php

Welcome to our Mission. Perfect Kinetics is a privately run personal training studio offering client specific programs unparalleled by other fitness clubs or studios. We provide a professional and personalized environment which enables our clients to achieve their fitness goals. By staying on the leading edge of fitness and nutrition science, we ensure delivery of modern and effective fitness programs. We not only motivate and prepare. To create an atmosphere where clients feel comfortable and empowered.

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Welcome to our Mission. Perfect Kinetics is a privately run personal training studio offering client specific programs unparalleled by other fitness clubs or studios. We provide a professional and personalized environment which enables our clients to achieve their fitness goals. By staying on the leading edge of fitness and nutrition science, we ensure delivery of modern and effective fitness programs. We not only motivate and prepare. To create an atmosphere where clients feel comfortable and empowered.

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