
running4ryan.org
Home - Ryan Shuck FoundationThe Ryan Shuck Foundation works year-round to raise funds and awareness for programs in America that work toward helping those with disabilities thrive in the world.
http://www.running4ryan.org/
The Ryan Shuck Foundation works year-round to raise funds and awareness for programs in America that work toward helping those with disabilities thrive in the world.
http://www.running4ryan.org/
Erlend Viddal
2111 W●●●●●●ry Ave
T●a , Florida, 33606
US
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137.117.107.207
LOAD TIME
3.342 sec
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6.2
Driving into Cardiff I tried to spot what other runners were wearing as I didn’t want to overheat nor get cramp due to the cold. Others were in a mix of either shorts and tees to Bin Bags and full winter coats. After swapping a long sleeve with a short sleeve a few times in the car park I opted for wearing both as it was bitter cold! As I stumbled through the packed crowded I was handed my medal, which I later proudly hung over my daughters neck, and my finishing back. Through the come down and the p...
Por un lado están los que siguen con sus entrenamientos como hacen el resto del año. A veces haciendo malabares para ajustarlos a la vacaciones, las altas temperaturas, los viajes, etc… De una forma u otra al final cumplen con su planning y sus kilómetros semanales como unos campeones. Por otra parte están los que aprovechan estás fechas para modificar un poco, o un mucho, su rutina habitual. Están los que se lo toman como un periodo de descanso total. El final de la primavera y principio de verano es un...
Home - Ryan Shuck Foundation
https://running4ryan.org
The Ryan Shuck Foundation works year-round to raise funds and awareness for programs in America that work toward helping those with disabilities thrive in the world.
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