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Tuesday, May 6. 2014. Posted by Running Chick. 4 x 1600 of misery. As much as I'm starting to loathe the longer tempo runs, this one actually wasn't too bad. Josh, Zoe and I headed into town to do these on the waterfront trail which is finally clear of snow. Aside from one bathroom stop for the dog and I at the 50 minute mark (Thanks Super 8 for having a restroom very close to the front door), we ran these straight through. Then we went to the bar and drank lots of beer because it was Friday. Before I kn...

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Tuesday, May 6. 2014. Posted by Running Chick. 4 x 1600 of misery. As much as I'm starting to loathe the longer tempo runs, this one actually wasn't too bad. Josh, Zoe and I headed into town to do these on the waterfront trail which is finally clear of snow. Aside from one bathroom stop for the dog and I at the 50 minute mark (Thanks Super 8 for having a restroom very close to the front door), we ran these straight through. Then we went to the bar and drank lots of beer because it was Friday. Before I kn...
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Running Chick | runningchick.com Reviews

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Tuesday, May 6. 2014. Posted by Running Chick. 4 x 1600 of misery. As much as I'm starting to loathe the longer tempo runs, this one actually wasn't too bad. Josh, Zoe and I headed into town to do these on the waterfront trail which is finally clear of snow. Aside from one bathroom stop for the dog and I at the 50 minute mark (Thanks Super 8 for having a restroom very close to the front door), we ran these straight through. Then we went to the bar and drank lots of beer because it was Friday. Before I kn...

INTERNAL PAGES

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Running Chick - Entries from November 2014

http://www.runningchick.com/archives/2014/11.html

No entries to print. Page 1 of 1, totaling 0 entries). I run, I work, I drink beer, but not necessarily in that order. My legs still haven't fallen off yet. My legs haven't fallen off yet. Click for weather forecast. ATOM 1.0 feed. Design Downloaded from www.vanillamist.com.

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Running Chick - Entries from August 2015

http://www.runningchick.com/archives/2015/08.html

No entries to print. Page 1 of 1, totaling 0 entries). I run, I work, I drink beer, but not necessarily in that order. My legs still haven't fallen off yet. My legs haven't fallen off yet. Click for weather forecast. ATOM 1.0 feed. Design Downloaded from www.vanillamist.com.

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Training - Running Chick

http://www.runningchick.com/categories/5-Training

Tuesday, May 6. 2014. Posted by Running Chick. 4 x 1600 of misery. As much as I'm starting to loathe the longer tempo runs, this one actually wasn't too bad. Josh, Zoe and I headed into town to do these on the waterfront trail which is finally clear of snow. Aside from one bathroom stop for the dog and I at the 50 minute mark (Thanks Super 8 for having a restroom very close to the front door), we ran these straight through. Then we went to the bar and drank lots of beer because it was Friday. Before I kn...

4

Running Chick - Running Chick

http://www.runningchick.com/photography

Canon EF-S 18-55mm f/3.5-5.6 IS SLR Lens. Canon EF-S 55-250mm f/4.0-5.6 IS Telephoto Zoom Lens. Canon EF 50mm f/1.8 II. Tiffen 58mm Digital Enhancing Filter Kit. Tamrac 3537 Express 7 Camera Bag. Photoshop Elements 5.0. I run, I work, I drink beer, but not necessarily in that order. My legs still haven't fallen off yet. My legs haven't fallen off yet. Click for weather forecast. ATOM 1.0 feed. Design Downloaded from www.vanillamist.com.

5

TPoD Week 4 - Running Chick

http://www.runningchick.com/archives/467-TPoD-Week-4.html

Monday, March 24. 2014. Posted by Running Chick. This was a pretty high mileage week and aside from the epic blister that I developed about 3 miles into my 9 mile long run, I felt pretty decent for each run. Monday 3 easy becomes 4 easy (@ 10:12). Tuesday 8 x 400 Intervals. I don't know why my 2nd and 3rd intervals are slower than the rest, I had the treadmill speed set the same for everything. Strange, but oh well. And then each interval. My between-interval recovery was 12:00, but toward the end, I...

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Training "Plans" - runningchunk.com

http://www.runningchunk.com/archives/144-Training-Plans.html

The web -2.0 version of runningchick.com. Saturday, 18 Apr 2015. Since it seems to be going well so far, I'll share the training plan I'm using for Cellcom Green Bay Half Marathon in May. It's the Runner's World Break 1:45 half marathon plan, which I found on their site as a PDF (but they now charge $30). Contact me if you want a copy. Runningchunk's 2015 Cellcom Training Plan on RunningAhead. Runningchunk's 2015 Marathon Training Plan on RunningAhead. Higdon has a nice plan. For not doing that. Standard...

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2015 Cellcom Half Marathon Training - runningchunk.com

http://www.runningchunk.com/archives/142-2015-Cellcom-Half-Marathon-Training.html

2015 Cellcom Half Marathon Training. Haha sucker this ain't runningchick.com. Friday, 20 Mar 2015. 2015 Cellcom Half Marathon Training. Display comments as ( Linear. Enclosing asterisks marks text as bold (*word*), underscore are made via word . Standard emoticons like :-) and ;-) are converted to images. E-Mail addresses will not be displayed and will only be used for E-Mail notifications. Enter the string from the spam-prevention image above:. Subscribe to this entry. ATOM 1.0 feed.

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After hiatus, I hope to be back! – This Finngarian Mama

https://thisfinngarianmama.wordpress.com/2015/01/29/after-hiatus-i-hope-to-be-back

A Mama in Michigan. After hiatus, I hope to be back! January 29, 2015. January 29, 2015. It has been a long time since I posted! The past couple of years have been a whirlwind, and I am still recovering. Shortly after my last post we decided it was time to start the process of building a house. Ground-breaking happened in the summer of 2013 but it wasn’t any old “hey honey, let’s build a house”… it was “Let’s build a house! So where does that leave this blog? View all posts by finngarianmama. January 30,...

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Butterflies – This Finngarian Mama

https://thisfinngarianmama.wordpress.com/2013/03/13/butterflies

A Mama in Michigan. March 13, 2013. March 13, 2013. I had my volunteer day at Butterflies in Bloom again at Dow Gardens in Midland, Michigan earlier this week. I love how the exhibit changes each time I go. Midland kids didn’t have school that day so there were a lot of people there, but even while crowded, it is so peaceful. Here are a few photos I took this week! 8230;and the frog! There is a pond in the conservatory which is home to several frogs. This one was hiding under a lily pad. Musings From My ...

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megankillian | Let's Go

https://mlkillian.wordpress.com/author/megankillian

Megan's Take on Taking it All On. Runcation Reflection: Bend, Oregon (August 2014). June 11, 2015. June 11, 2015. I was feeling a bit inspired by Oiselle. A bit of backstory:. Last summer, I was able to pigeon a superfun, megatough reunion with these two awesome ladies between a week-long conference in New Hampshire. And the Oiselle Birdcamp in Bend, Oregon. Lovely day on the Deschutes. Jess and I enjoying some mountain sun before heading to the airport to pick up Margot. This is her in the beginning.

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Finding my flock | Let's Go

https://mlkillian.wordpress.com/2013/08/02/finding-my-flock

Megan's Take on Taking it All On. August 2, 2013. August 2, 2013. I found out yesterday morning that I was officially accepted for the Oiselle. For over the last year, I have been getting back to my roots in running, focusing on trying to reconnect, improve, and rediscover my drive to be better. Better at what, exactly? But I’m also striving to be better in a lot of other ways, too- like, better at balance. Sure, I want to be a. I eat better,. I even think better. Where do I sign up? Welcome to the team!

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Training update: 9 weeks until race day | Let's Go

https://mlkillian.wordpress.com/2013/07/21/training-update-9-weeks-until-race-day

Megan's Take on Taking it All On. Training update: 9 weeks until race day. July 21, 2013. Today marks 9 weeks until my goal marathon, the Fox Cities Marathon. In Appleton, Wisconsin. Training is ramping up, and I even hired a coach(! Which I will talk about at a later date. Fox Cities will be my first marathon in nearly 3 years; the last one I did was the Detroit Free Press Marathon in October, 2010. Speaking of crazy: Remember how I won a rad contest through Gear Junkie. On trails, so that’s a win...

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Notes from my garden – This Finngarian Mama

https://thisfinngarianmama.wordpress.com/2015/06/04/813

A Mama in Michigan. Notes from my garden. June 4, 2015. June 4, 2015. Today the flowers got some attention. It was windy as usual but warm enough for a tank top which felt wonderful. After I finished the front bed I went around to the back and gave the forget-me-nots a break from the weeds. They have mostly gone to seed now but there are still a few blossoms. My vegetable garden gave me a surprise yesterday! Guess what this is! This is a little tiny purple potato plant! View all posts by finngarianmama.

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This Finngarian Mama – Page 2 – A Mama in Michigan

https://thisfinngarianmama.wordpress.com/page/2

A Mama in Michigan. What fun is life if you can’t play in the puddles? March 11, 2013. Today we finally had a warm, sunny day. After the kids came home from school we decided to enjoy some of the warmer weather and sunshine. I cleaned up a bit of one of the flower beds that had thawed, I hadn’t gotten to taking care of it last fall. I was so surprised to find these! I only had my phone camera out today, not the Nikon, so the quality of these photos is not the best! March 8, 2013. March 8, 2013. I got som...

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German, Austrian and Swiss. Healthy recipes and more. I have moved again. September 2, 2012. Middot; by KSlenderliving. Middot; in All Recipes. Middot; Leave a comment. I moved back to my old address http:/ slenderliving.wordpress.com/. Please check it out. Mac ‘n’ Feta. September 2, 2012. Middot; by KSlenderliving. Middot; in All Recipes. Middot; Leave a comment. August 29, 2012. Middot; by KSlenderliving. Middot; in All Recipes. German, Austrian and Swiss. Middot; Leave a comment. August 27, 2012.

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Running Chick with the Orange Hat

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Classic Orange is back! Lessons Learned While Marathon Training. Lessons Learned While Running a Marathon. The Last 6.2 Miles. Epic Length Race Report, Part One. How Running Chick Kicked Hartford’s Butt. Festivus Miracle, Part One. Festivus Miracle, Part Two. 04/07 Boston Marathon 3:33:22. 10/08 Hartford Half Marathon 1:46:23. 09/06 New Haven Road Race 20K 1:36:47. 08/04 Deary 5-M Road Race - my 1st race ever 39:37. 11/06 VMG 5K 21:05. 07/06 Boombox Mile 6:12. My Complete Race Results. In the midst of th...

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Running Chick

Tuesday, May 6. 2014. Posted by Running Chick. 4 x 1600 of misery. As much as I'm starting to loathe the longer tempo runs, this one actually wasn't too bad. Josh, Zoe and I headed into town to do these on the waterfront trail which is finally clear of snow. Aside from one bathroom stop for the dog and I at the 50 minute mark (Thanks Super 8 for having a restroom very close to the front door), we ran these straight through. Then we went to the bar and drank lots of beer because it was Friday. Before I kn...

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Runner with a Knitting Problem

Runner with a Knitting Problem. Friday, January 29, 2010. Check out my new blog. It's really not new but I just never posted it here before. I think i might have to say goodbye to this one, at least for a little white. Not much running or knitting going on right now. :o(. Thursday, November 19, 2009. So it's been crazy busy for me and I've had no time to update this blog, all i do anymore is edit pictures. But I absolutely love it! Yesterday i found this really cool pattern for a cardi/shawl/shrug. Photo...

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runningchickago | running through the wind

Running through the wind. Twenty Miles on a Treadmill? March 28, 2015. March 28, 2015. I beat my personal record for most miles logged (consecutively) on a treadmill. TWENTY MILES. Woah. Thankfully I had the. Of the time and control of the TV remote (hallelujah! I broke my run into segments since my treadmill couldn’t run non-stop like me ;). Burnin’ rubber with my brand new Brooks! 8220;who’s that giiiirrrll? 8221; “it’s Jess.”. Like those obnoxiously hot pink socks? Besides look great, that is. ;).

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Running Chicken

Local relationships, transparent management. We are a small team working with a local organization in Kisumu, Kenya to assist children, widows and the local community. We provide support and resources to the Children’s Rescue Mission, school feeding programs and community healthcare projects. Why We Do It. We believe that working with community members on projects that promote sustainable development is the best way to make a lasting, positive impact. Matt Damon https:/ t.co/qjCWKsRrlM. About a year ago.

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Drop Bag - Race for the Roses 2011. I've ran quite a few races that I avoided to use the Drop Bag section because more likely than not, they are unorganized but. Not for this year's Race for the Roses. Race organizers. I was very impressed at how organized their Drop Bag section was (see photo below). It was a breeze leaving our stuff this morning! I am raving about Race for the Roses. They already printed 2 labels with same numbers (not your bib number) - give you one and you take the other and Voila!

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RC3 Running Chicks of Cave Creek

Tuesday, April 29, 2014. We had a couple of chicks do their 20 miler this past weekend. Angela and Carly finished through wind, rain and from I heard, a little detour in the desert. Carly is training for the San Diego Rock N Roll Marathon and Angela is one of the chicks doing the Mountains to Beach Marathon in Ojai, CA. Here they are flat on their backs happy to be finished! Saturday, April 26, 2014. Chicks Go Back to Boston. Wow What an incredible day in Boston this week! Desi was the 2. What makes all ...