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Running Dan — Marathon Training Blog

Marathon Training Blog

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Running Dan — Marathon Training Blog | runningdan.co.uk Reviews
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Running Dan — Marathon Training Blog | runningdan.co.uk Reviews

https://runningdan.co.uk

Marathon Training Blog

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aprilruns.wordpress.com aprilruns.wordpress.com

Races | April Runs

https://aprilruns.wordpress.com/races

8230; but only when cats are around. 24 August 2014: Hohe Tauern Wandermarathon. 25,8 km trail; 851 m up; 3:37:30). 25,8 km trail; 531 m up; 3:31:40). 4 May 2014: Salzburg 1/2 M. 211 km; 2:21:14). 16 March 2014: Limassol 1/2 M. 211 km; 2:20:51). 7 September 2013: Baroko maraton 10K. 10 km trail; 1:19:57). 26 May 2013: Leiden Marathon 10K. 10 km; 1:09:58) NB: 11w after giving birth to E. 23 September 2012: Dam tot Damloop. 10 miles; 1:39:41) NB: 17w 4d pregnant. 8 September 2012: Mattoni Grand Prix Prague.

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Beautiful morning | April Runs

https://aprilruns.wordpress.com/2015/02/23/beautiful-morning

8230; but only when cats are around. Not a long run this morning but worth every second…. Newer Entry →. 11 thoughts on “ Beautiful morning. February 23, 2015 at 8:21 pm. February 25, 2015 at 9:54 am. Yes, it was. So when are you coming? February 23, 2015 at 10:10 pm. Je to nadhera. az na hranici kyce.:). ale to jsou Alpy:). Preju ti to! February 25, 2015 at 9:56 am. Nic proti takovymu kyci, vid. February 24, 2015 at 10:17 am. VBS z te druhe strany mince. February 25, 2015 at 9:55 am. Do kopce z kopce.

aprilruns.wordpress.com aprilruns.wordpress.com

Tilburg running… | April Runs

https://aprilruns.wordpress.com/2015/04/14/tilburg-running

8230; but only when cats are around. 8230; or an industrial trail around the city where we are today. Newer Entry →. 6 thoughts on “ Tilburg running…. April 15, 2015 at 8:52 am. Ta reka. ta reka je pro me vzdy zachrana. Casto hezke pohledy, klid. i uprostred prumyslovych zon.:). April 15, 2015 at 8:59 am. Jj, zlaty slova. Kdyz je nejhur, pomuzou ‘the elements’: reka, ohen,…. April 15, 2015 at 9:11 am. Reka, ohen, lod. O to vic se budes tesit do vaseho udoli. April 15, 2015 at 9:19 am. Stavte se u Jonáše.

aprilruns.wordpress.com aprilruns.wordpress.com

Cross Country | April Runs

https://aprilruns.wordpress.com/2015/02/17/cross-country

8230; but only when cats are around. Life Without A Plan is good. Suddenly, many new ideas come up and I am open to them. Like cross country skiing which I am picking up after 20 years (! Last Sunday, I re-discovered the 1000 m loop around Uttendorf lake and some other parts of the Pinzga Loipe. And last night, as I was running in the neighborhood, I saw that even our very own Badesee here in Niedernsill has a skating track around it and 4-5 lamps that keep it (sort of) enlightened. Newer Entry →. JD30 a...

aprilruns.wordpress.com aprilruns.wordpress.com

Different ultra | April Runs

https://aprilruns.wordpress.com/2015/04/21/different-ultra

8230; but only when cats are around. As often, it is running (or walking when showers are not available) that provides some anchor in these uneasy times. And geocaching. Anywhere, anytime, anyhow. Night cache at Dusseldorf Hbf. One should never ever give up. Never. Newer Entry →. 3 thoughts on “ Different ultra. April 22, 2015 at 5:33 pm. Jak to říkal Dvanáctka? Až lidstvo vymře, ty budeš ráno nastoupená s lopatou, abys je zahrabala? Tak asi tak… Keep strong, keep it goin’! April 22, 2015 at 5:53 pm.

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Running Quotes | April Runs

https://aprilruns.wordpress.com/running-quotes

8230; but only when cats are around. 8220;I always loved running…it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.”. 8220;Great is the victory, but the friendship of all is greater.”. 8220;If you want to run, run a mile. If you want to experience a different life, run a marathon.”. You are commenting us...

aprilruns.wordpress.com aprilruns.wordpress.com

End of hibernation | April Runs

https://aprilruns.wordpress.com/2015/04/08/end-of-hibernation

8230; but only when cats are around. Mountain winters are cold. And long. And full of snow. So far, my idea of living a healthy life around here materialised in endless cubical meters of snow shoveled. We did manage to change our life entirely and as a family, leaving the city lights behind, we are happy here. The two smallest family members spend loads of hours outside each day (e.g. searching for what the Easter Bunny left behind…). And we have the most fantastic and ever changing views every day:.

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Running Books | April Runs

https://aprilruns.wordpress.com/running-books

8230; but only when cats are around. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Join 65 other followers. End of Juneathon 2016.

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Running Dad of Five | This Is Why I Run

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Yes, this is one of those things no one tells you about when you start running. Some runners may develop side stitches or rib cramps while running. Guess why. It's obvious now but wasn't four years ago when I started running. All my life I had been told to "Breath in through your nose, breath out through your mouth." Sound familiar? If you develop pain on your side right underneath your ribs as you run, guess what? Side stitch. If cramps develop in your ribs as you run, guess what? That's what I meant!

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Running Dan — Marathon Training Blog

Follow me on twitter. Project Mojo: Week 3. August 9, 2015. Crash and burn . Unwisely carried on training through the week with an upset stomach until Friday when I flopped onto my bed as I couldn’t face an 8 mile run. An awful nights sleep followed as I kept waking up with a high temperature. I slogged my way round 5km at Raphael parkrun. Then spent the rest of the day in bed. I was meant to be running the Salisbury 5-4-3-2-1. Trying to bring a bit of positivity into week 3 of Project Mojo:. It’s ...

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Dan The Runner

Thursday, June 25, 2015. Race Report: Sale Sizzler 2015 #1. Sale Sizzler's they live up to their name. This is the fifth Sizzler I've done and at twenty-three degrees this was the coolest conditions yet. I'm feeling relatively good running wise at the moment but never run that well in warm conditions. I was covered in sweat after a warm up so had a nice chill out on the grass by the track for the last fifteen minutes before the start. Thursday, June 25, 2015. Sunday, June 21, 2015. Going to parkrun week ...

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runningdancer | Just another WordPress.com site

June 28, 2011} Uh oh! Anonymous Blogger @ 4:05 am [filed under Uncategorized. June 23, 2011} Long time, no post. Anonymous Blogger @ 3:33 am [filed under Uncategorized. June 6, 2011} Day 1. I woke up this morning and lost 1.2 pounds. YAY! It is just going to take some time. Anonymous Blogger @ 6:26 pm [filed under Uncategorized. June 5, 2011} It begins at midnight! Anonymous Blogger @ 3:11 am [filed under Uncategorized. Just another WordPress.com site. Theme: Girl in Green.

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Run, Rest, Repeat | My journey from charity plodder to running coach (and back again!)

Run, Rest, Repeat. Are you going the #extramile for London? Something For Everyone: The parkrun Revolution. The Tale of Two Races – Part 2: Great Newham London Run. Hot on the heels of the Iffley Miles. I headed to the Olympic Park to see if I score a second PB in as many days at the Great Newham London 10k. The day turned out to be amazing, tough and ridiculous in equal measures! Continue reading The Tale of Two Races – Part 2: Great Newham London Run. Great Newham London Run. The premise of Porridge Sw...

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