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Thirteen Miles or Bust | chronicles of a novice runner training for a half marathonchronicles of a novice runner training for a half marathon (by runningchic)
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chronicles of a novice runner training for a half marathon (by runningchic)
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Thirteen Miles or Bust | chronicles of a novice runner training for a half marathon | runningdilettante.wordpress.com Reviews
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chronicles of a novice runner training for a half marathon (by runningchic)
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Races! | Thirteen Miles or Bust
https://runningdilettante.wordpress.com/2010/03/18/races
Thirteen Miles or Bust. Chronicles of a novice runner training for a half marathon. March 18, 2010. 8212; runningchic @ 9:40 pm. I’ll be doing a Shamrock Shuffle 5k this Sat. at 12 noon.That’s a great starting time for me, I love to run in the afternoon so much more than the morning. Then June 6th HM time! Three weeks after that the Shaker Seven miler! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Photo of the Week.
My First Half Marathon | Thirteen Miles or Bust
https://runningdilettante.wordpress.com/2010/06/23/my-first-half-marathon
Thirteen Miles or Bust. Chronicles of a novice runner training for a half marathon. My First Half Marathon June 23, 2010. Filed under: half marathon. 8212; runningchic @ 2:40 pm. This is a delayed post–I completed my first ever half marathon 2:33:23. Also, I didn’t listen to any music and don’t usually. Plus, it was against the rules-guess I am a rule follower. Several days after the race I thought back and tried to remember what I thinking about during the 2.5 hours! There’s some rants and raves i...
Ran 8.2 miles! | Thirteen Miles or Bust
https://runningdilettante.wordpress.com/2010/03/08/ran-8-2-miles
Thirteen Miles or Bust. Chronicles of a novice runner training for a half marathon. March 8, 2010. Filed under: half marathon. 8212; runningchic @ 1:13 pm. Yesterday I ran the farthest yet. 8.2 miles which took me 1:38. This was a hilly course that definitely slowed me down. I was running to add distance not time. Today, the aches have begun. THREE MONTHS TILL HALF MARATHON! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Photo of the Week.
My 1st 10K: A Delayed Update | Thirteen Miles or Bust
https://runningdilettante.wordpress.com/2010/01/06/my-1st-10k-a-delayed-update
Thirteen Miles or Bust. Chronicles of a novice runner training for a half marathon. My 1st 10K: A Delayed Update January 6, 2010. 8212; runningchic @ 2:36 pm. The Sunday before Thanksgiving I ran my first 10k race. I was thinking that I would finish in about 1:15. I did catch up to my unknowing partner and reluctantly passed her. This was it, I could actually finish this thing. The end was a brutal uphill, but I finished. 1:03:36. I had never run that far before. . . Leave a Reply Cancel reply.
Race Log | Thirteen Miles or Bust
https://runningdilettante.wordpress.com/running-journal
Thirteen Miles or Bust. Chronicles of a novice runner training for a half marathon. October 12, 2009. June 6, 2010: Covered Bridges Half Marathon: 2:33:23. November 22, 2009: Hanover Turkey Trot 10k: 1:03:36. October 11, 2009: Harpoon Octoberfest Run 3.6 miles- 36:55. May 9, 2009: Tuck Run for the Kids 5k- results not up? May 10, 2008: Tuck Run for the Kids 5k – 32:30 – pace 10:28. Comments Off on Race Log. Running is like playing a mind game . . . that never ends. Photo of the Week.
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RUNNINGDIDA
Srijeda, 11. siječnja 2017. Ekonomija nam je u k. To i nije neka nova vijest ali postoji način da se popravi samo nemojte to reći našem premjeru. M. Islim na ekonomiju trčanja, za ovu drugu nisam baš siguran . da može da se popravi. Dok sam odmarao zbog hladnoće i bolesti oko božića i nove godine malo sam čitao. Našao sam par zanimljivih studija i znanstvenih radova na tu temu. Jedno od njih je: Running economy( measurement, norms, and determining factors. Trkač koji ima veću brzinu trčanja pri maksimaln...
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ダイエットを目的としたランニング ジョギング は最低でも２０ ３０分以上は続けないといけません。 普通の方であれば、 ２ のジョギングシューズで十分だと思いますが、かなり体重がある方や膝に持病を持っている方は、 １ のシューズがお勧めです. これらのランニングアクセサリーは、季節を問わず通年使用できるものなので是非ともカッコイイ 自分に合った 素敵なグッズを購入してくださいね 日中にランニングする方、夕方にランニングする方。 物や、 冬場のランニングウェア專用 保温効果が高い 物. 物や、 冬場のランニングウェア專用 保温効果が高い 物. 一度、身長や年齢などの情報を登録するだけで、その後、乗るだけでその個人を特定し、 体脂肪率 BMI 基礎代謝量 内臓脂肪 体内年齢などが計測. 2 アミノ酸 BCAA で脂肪燃焼 疲労回復UP.
runningdietitian.wordpress.com
Running Dietitian – Keeping life healthy with real food, fitness and fun.
Keeping life healthy with real food, fitness and fun. 5 Benefits of Running on the Track. Today was a sunny, 57-degree day in Ohio. Unseasonably nice weather for early February. So I threw on my shorts and headed to a nearby track for some speed work. While running, I thought about the many reasons I enjoy working out on a track. Here’s my list:. It’s doesn’t take much time:. It usually only requires about 45 minutes or less to get in a good workout. It’s not too hard on the knees:. There are NO HILLS:.
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runningdilettante.wordpress.com
Thirteen Miles or Bust | chronicles of a novice runner training for a half marathon
Thirteen Miles or Bust. Chronicles of a novice runner training for a half marathon. My First Half Marathon. June 23, 2010. Filed under: half marathon. 8212; runningchic @ 2:40 pm. This is a delayed post–I completed my first ever half marathon 2:33:23. Also, I didn’t listen to any music and don’t usually. Plus, it was against the rules-guess I am a rule follower. Several days after the race I thought back and tried to remember what I thinking about during the 2.5 hours! There’s some rants and raves ...
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Velkommen | Running Dinner
Køreplan til nye brugere. Skønne events for skønne singler. Er du ude med snøren? HVIS DU HAR FART PÅ! Velkommen til en verden af oplevelser for singles only! Vi tror på at det ærligste møde mellem to mennesker er face-to-face - Læs mere. 35000 singler deltager jævnligt i vores events. De vil gerne møde dig, helst med øjenkontakt, det er nu engang den nemmeste måde, at lære hinanden at kende på. Lige nu har vi 46. Events, mon ikke en af dem kan lokke dig væk fra skærmen og ud i det virkelige liv? Jeg har...
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