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Running for a Non-Runner

2014 I am planning on doing a few 5ks and possibly a 10k or 2. I will also be running Ragnar Relay which should be really fun. So after a long delay and a lot of craziness over the past couple of years I have decided I am back to running! Remember (or look back) that injury where my leg was hurting and my ankle. well during the Surf city half marathon (which I completed) my knee was killing me. I knew something serious was going on so I went to a sports physical therapy. I went to FORMA. Since then I hav...

Anthony's Story

Anthony is a 3 year old boy who was born with Cerebral Palsy. His family is from Kenya, Africa, but immigrated to the country of South Africa because of the Tribal Wars in their home country, Kenya. Since immigrating, although well educated, Anthony's parents have struggled to find work, and as a result they have struggled to provide Anthony with the health care he needs. Basically, it's damage to the brain, which results in all sorts of problems! Because his learning and functional activities are affect...

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