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A Runner's Life
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New surroundings - Running Life Running Life - A Runner's Life
http://runninglife.time-to-run.net/featured/new-surroundings
A Runner's Life. You are here: Home. June 13, 2013. It has been almost 2 years since my last post. Like I wrote then, our life was doing somersaults. After the somersaults became a spin. It felt like life was tumbling in a spin like a washing machine. Our crazy move (in retrospect) to the unknown has been quite a journey with lots of doubt and unsettledness, albeit lots of sunshine. Exercise definitely is balm for my mind, body and soul. I have missed this. Tagged With: back on track. Me and the Road.
August 2011 - Running Life Running Life - A Runner's Life
http://runninglife.time-to-run.net/2011/08
A Runner's Life. Browsing the blog archives for August, 2011. 30 Aug, 2011. Life has been doing somersaults. And so has my running. And blogging. We decided to wrap our belongings into removal boxes. Only the dearest and most necessary stuff could stay, the rest we got rid of. We left Sweden with fully packed car and 5 years of great memories. So life is still unsettled. And so is my running. And blogging. Despite everything, I have enjoyed the warm summer and running in the bare necessities. A sun c...
June 2011 - Running Life Running Life - A Runner's Life
http://runninglife.time-to-run.net/2011/06
A Runner's Life. Browsing the blog archives for June, 2011. It has been a while. 28 Jun, 2011. Summer time and the living's easy. I am slowly but surely beginning to feel that my legs are getting lighter and I am able to run more relaxed at a faster (not fast but faster) pace. It has taken a looong time. I just wanted to say hello and tell you that I am still running. Http:/ runninglife.time-to-run.net/featured/it-has-been-a-while. Racing her first 10k races. Intro to the athlete, MrsDuck. Me and the Road.
Peanut butter-banana toasted sandwich - Running Life Running Life - A Runner's Life
http://runninglife.time-to-run.net/nutrition/peanut-butter-banana-toasted-sandwich
A Runner's Life. You are here: Home. Peanut butter-banana toasted sandwich. Peanut butter-banana toasted sandwich. March 31, 2011. Peanut butter-banana toasted sandwich has been part of my regular diet for years. I got introduced to peanut butter during my years in England. It is not such a big hit here in Scandinavia and my favourite sandwich is often frowned upon. Peanut butter toasted sandwich. Peanut butter toasted sandwich. May 17, 2011 at 9:59 pm. This sounds like my type of sandwich 🙂. I love ban...
Emotions vs common sense (edited) - Running Life Running Life - A Runner's Life
http://runninglife.time-to-run.net/training/emotions-vs-common-sense
A Runner's Life. You are here: Home. Emotions vs common sense (edited). Emotions vs common sense (edited). May 12, 2011. The Ed, or coach (you can also read husband) has more or less left me to do my runs, always however checking how I felt and what the time and pulse was. I am a sports scientist after all and should know the basics of wise training. My current state of fitness is 2 minutes quicker than The Ed had estimated and 2 minutes slower than 9 months ago when I ran my best time for the course....
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4k time-trial – Me and the Road
http://meandtheroad.time-to-run.net/tag/4k-time-trial
Me and the Road. It s about running, it s about life… it s about everything. I finally ran the 4k time-trial and achieved a 16:58 time. I was supposed to run last weekend but my cold made me postpone it one week. And because of that, it was a run under not the best conditions. Although I started at 21:30, it was 30C and very low humidity levels. Besides that, the park was crowded yet. I ran the usual course and here s the splits. Not exactly what I hoped for, but it was my best for now. February 7, 2012.
MMS – Me and the Road
http://meandtheroad.time-to-run.net/author/meandtheroad
Me and the Road. It s about running, it s about life… it s about everything. MMS I m 32 years old, live in Sao Paulo-BRA and started running regularly on Sep 08, but only on Feb 09 started following a training program. I haven t stopped since. 2K, too warm. Last Thursday I had my 2K quality session. My goal was to complete the 5 reps in the same time of the last session, 3 weeks earlier. Mar 1st – 5x2k @ 4:25km. Rep Time AHR MHR RHR mHR. 01 08:50 170 180 157 140. 02 08:47 176 183 162 147. March 5, 2012.
August 2011 – Me and the Road
http://meandtheroad.time-to-run.net/2011/08
Me and the Road. It s about running, it s about life… it s about everything. Let s try again. Training has been very inconsistent these days. I traveled the weekend before (Aug 20 21st) and was able to run again last Tue. On Wed had to work late and Thu I woke up with an ingrown toenail that wouldn t let me walk normally. Had it taken care but had to stay put for the rest of the week. Now, I intend to start a new cycle this week and with some luck, everything will be fine from now on. August 29, 2011.
Breaking 21 – Me and the Road
http://meandtheroad.time-to-run.net/2012/02/29/breaking-21
Me and the Road. It s about running, it s about life… it s about everything. My 5K test done in the end of the first cycle was a complete success. I ran at the time I wanted: a sub 21min. On Saturday morning I met some friends, who also run, at a bakery store. When they asked my plans for that weekend I said I d try to run 5k sub 21 for the first time. Saturday was a day off, Sunday night would be my attempt. Here s the splits:. 5K test – Night Run 25C. Km Time AHR MHR. 01 04:09 159 175. 02 04:10 179 184.
Training – Me and the Road
http://meandtheroad.time-to-run.net/category/training
Me and the Road. It s about running, it s about life… it s about everything. 2K, too warm. Last Thursday I had my 2K quality session. My goal was to complete the 5 reps in the same time of the last session, 3 weeks earlier. Mar 1st – 5x2k @ 4:25km. Rep Time AHR MHR RHR mHR. 01 08:50 170 180 157 140. 02 08:47 176 183 162 147. 03 08:48 178 186 166 149. 04 08:47 180 188 166 150. 05 08:46 182 190 167 147. Tot 43:58 177 185 164 147. AHR= Average Heart Rate. MHR= Max Heart Rate. RHR= Rest Heart Rate (Average).
5k test – Me and the Road
http://meandtheroad.time-to-run.net/tag/5k-test
Me and the Road. It s about running, it s about life… it s about everything. My 5K test done in the end of the first cycle was a complete success. I ran at the time I wanted: a sub 21min. On Saturday morning I met some friends, who also run, at a bakery store. When they asked my plans for that weekend I said I d try to run 5k sub 21 for the first time. Saturday was a day off, Sunday night would be my attempt. Here s the splits:. 5K test – Night Run 25C. Km Time AHR MHR. 01 04:09 159 175. 02 04:10 179 184.
training – Me and the Road
http://meandtheroad.time-to-run.net/tag/training-2
Me and the Road. It s about running, it s about life… it s about everything. 2K, too warm. Last Thursday I had my 2K quality session. My goal was to complete the 5 reps in the same time of the last session, 3 weeks earlier. Mar 1st – 5x2k @ 4:25km. Rep Time AHR MHR RHR mHR. 01 08:50 170 180 157 140. 02 08:47 176 183 162 147. 03 08:48 178 186 166 149. 04 08:47 180 188 166 150. 05 08:46 182 190 167 147. Tot 43:58 177 185 164 147. AHR= Average Heart Rate. MHR= Max Heart Rate. RHR= Rest Heart Rate (Average).
March 2012 – Me and the Road
http://meandtheroad.time-to-run.net/2012/03
Me and the Road. It s about running, it s about life… it s about everything. 2K, too warm. Last Thursday I had my 2K quality session. My goal was to complete the 5 reps in the same time of the last session, 3 weeks earlier. Mar 1st – 5x2k @ 4:25km. Rep Time AHR MHR RHR mHR. 01 08:50 170 180 157 140. 02 08:47 176 183 162 147. 03 08:48 178 186 166 149. 04 08:47 180 188 166 150. 05 08:46 182 190 167 147. Tot 43:58 177 185 164 147. AHR= Average Heart Rate. MHR= Max Heart Rate. RHR= Rest Heart Rate (Average).
Me and the Road – Page 2 – It´s about running, it´s about life… it´s about everything.
http://meandtheroad.time-to-run.net/page/2
Me and the Road. It s about running, it s about life… it s about everything. Jan 2012 sum up. And January is gone, not the way I wanted, without running the last four days because of the cold I got over the weekend. Build up cycle finished and this month I ran 168km and rode my bike for another 160km. Now that I m better from this cold I will run tonight an easy 45min and keep my eye on my bpms. Might do the same tomorrow and try the 4k time-trial this weekend. February 1, 2012. A Cold in the way. Leave ...
4k Time-trial – Me and the Road
http://meandtheroad.time-to-run.net/2012/02/07/4k-time-trial-3
Me and the Road. It s about running, it s about life… it s about everything. I finally ran the 4k time-trial and achieved a 16:58 time. I was supposed to run last weekend but my cold made me postpone it one week. And because of that, it was a run under not the best conditions. Although I started at 21:30, it was 30C and very low humidity levels. Besides that, the park was crowded yet. I ran the usual course and here s the splits. Not exactly what I hoped for, but it was my best for now. February 7, 2012.
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runninglife
Środa, 15 września 2010. Troche mi sie zaniedbało tego bloga, ale bylo kilka powodów, właściwie wciąż jest te kilka powodów :). W dniu wyjazdu pojąłem czym jest ciekawy charakter i kilka innych rzeczy. Gdziekolwiek nie pojechałem zawsze dostawałem ksywke, zawsze inną. Niewielu w tak krótkim czasie dorabiało się ksywek, domyśłam się że wiele osób nie wie jak się nazywam - ale ksywke pamięta. W sumie miałem już 10-20 ksywek, a tylko jedną sam sobie nadałem (której zresztą nie używa nikt). Po drugie - dosta...
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Veracruz, México. Running Life - Noticias de deporte, entrenamientos, organización de eventos deportivos, vida saludable, tips de entrenamiento. RÉCORD DE ASISTENCIA MEDIO MARATÓN DE VERACRUZ 2017. 11 enero, 2017. Leer más ». LISTO EL MEDIO MARATÓN DE VERACRUZ 2017! 11 enero, 2017. Leer más ». ROBERT MARCHAND CON 105 AÑOS BATE EL RÉCORD MASCULINO DE CICLISMO EN SU CATEGORÍA. 11 enero, 2017. Leer más ». FOTOS EMBLEMÁTICAS DE SOMOS RUNNER S RECONOCIMIENTOS DE RUTA CITY RUN XALAPA 2017. 11 enero, 2017.
驚異のマラソン上達法
2000年 初マラソン 42.195キロ. 2008年 モロッコ サハラマラソン ７日間２４５キロ. 2009年 チリ アタカマ砂漠マラソン ７日間２５０キロ. 2010年 中国 ゴビ砂漠マラソン ７日間２５０キロ. 南極マラソンに挑戦した栄誉を讃えられ、2010年に冒険家 挑戦者 社会貢献活動を表彰する ファウストA.G.アワード 挑戦者賞 を受賞。 他の受賞者には栗城史多氏 登山家 、堀江謙一氏 海洋冒険家 、古田敦也氏 元プロ野球選手 などがいます。 また 世界で最も過酷なマラソンから学んだこと と題した講演会や サハラマラソン 写真展を多数開催。 サハラを走る 単行本 2014年8月発行 南極を走る 電子書籍 2011年11月発行. ２０１４年１月 BSプレミアム まるごと知りたいAtoZ うま年だから 今年は走るぞ. ２０１３年3月 BS朝日 南極日和 出演. ２０１２年１月 CBCテレビ ノブナガ 出演. ２０１１年１２月 NHKBSプレミアム 熱中スタジアム ランニング レース編 出演. ２０１０年１２月 NHKニュース番組 おはよう日本 特集 南極マラソン 出演.
Running Life
Välkommen Jenny, du är en av våra nya bloggare och vi kommer kunna läsa mer om dina äventyr på. Var och hur bor du? Jag bor i lägenhet i Årsta i Stockholm med två barn, en man, en katt och alldeles för mycket saker. När är du som lyckligast? När jag det är sommar, vädret fint och allt känns lätt. Och vad tränar du? Jag springer och tränar lite på gym för att underhålla löpstyrkan. Jag tränar för att det får mig att må bra, jag är rastlös och får spader av att sitta still. Här kommer veckans tema! Vilken ...
Blog de Runninglife - But i still dont missed you yet... - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. But i still dont missed you yet. L e m e i l l e u r ♥. Mise à jour :. Abonne-toi à mon blog! Et Taylor Drew Levesque. NEWLETTERS un commentaire pour t'inscrire. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Posté le jeudi 11 novembre 2010 07:36. Ouais mais quand tu d...
Running Life - A Runner's Life
A Runner's Life. Racing her first 10k races. After the Copenhagen Marathon, MrsDuck prepared for a race through the streets of Ystad in the South of Sweden, some 60km from Malmo. The Wallanderloppet, is run over a distance of 6km and finishes at the town square. The race is normally held in July, and on this occasion the year was 2010. This article […]. It has been a while. I am ready to go for my morning run. I can count with one hand the runs I have done with shorts on. Well, in my case a skirt...This ...
runninglifeandlivingthedream.blogspot.com
running, life and living the dream
Running, life and living the dream. Thursday, January 5, 2017. Across The Years 2016/17 24 hour, 1st timed event, 1st sub 24 hour 100 miler. It is crazy to me how time can fly by and yet stand still at moments. Circles. Running 1.05 mile circles is how I decided to end 2016. It’s also how I started 2017. Almost 4 days removed from my 24-hour timed race, Across the Years. I am still on cloud 9. What A Rush. No cliff hangers here. I met my goal of running my 1. Sub 24 hour 100-mile race! I was nervous that...
runninglifebetween.blogspot.com
Running, Life and Between
Running, Life and Between. Monday, December 30, 2013. When I first started learning about Ultras, I learned about 50 and 100 milers. There were a few local races and I had known of a few wackos who ran them. Over time, I learned that there were people who would race for 24 hours - straight. I marveled at their huevos and wondered if I could ever grow a pair that big. For the last 48 hours or so, I have been captivated by the Across the Years. The thing I love and that really intrigues me about this whole...
runninglifebetween.wordpress.com
Running, Life and Between | Minimally ultra-running.
Running, Life and Between Minimally ultra-running. Running, Life and Between. June 15, 2015. So it’s been a while, that’s okay. Life has been busy. Since I last posted, I hosted another kick ass fat ass. Sixty-five plus people that all astonished me. Some awesome volunteers who braved the cold and stood around outside making sure people knew where they were going and were happy. Unfortunately, I won’t actually be there to put it on. I’ll be in my new home in Dublin, GA! February 14, 2015. February 5, 2015.
Running, Life, Etc....
Running, Life, Etc. Tuesday, December 11, 2012. Eugene - Full or Half? So I've just committed to going to Eugene next April. I was initially just thinking I should/would run the half and mostly because I had myself convinced I wouldn't run another marathon so soon after CIM and that I'd probably just run that again next year. I want to work on stamina and speed and things like that. So what to do, what to do? Tuesday, December 04, 2012. CIM - the real race report. The start was pretty uneventful - Nation...
Leah B's Running Life
Running has become a huge part of my life. I have the opportunity to think a lot during my daily runs. These are my thoughts on life, love, friends, family, health, nutrition and running! Long Run in Germantown, OH. I'm in Ohio for one of my very best friend's wedding this weekend! Anyway, I got to Germantown and headed out for my run. The weather was absolutely perfect. Low 60's and lots of sunshine! Enjoy some pictures of my route! Overall, I felt great! Gosh, have I told you yet how excite I am? I hea...
