New surroundings - Running Life Running Life - A Runner's Life
When life is stressful your body begins to reflect the state of your mind. It feels like the energy you put into your body via nutrition is no longer available for any physical activity. It seems to feed the stress wherever that lies in the body (in the brain? And there is no energy left for anything else but the necessary “getting dressed, grocery shopping, cooking and making sure the family has got what they need” -stuff. Click here to cancel reply. Will not be published) (required). The Ed's blog.
August 2011 - Running Life Running Life - A Runner's Life
As exciting as our plans for the future and relocation may sound the stress has been enormous. Especially, when three little ones, all school aged, are involved. While mulling over things involved in such a move and preparing for sorting out our belongings I did not have the energy for more intense training. I did some light running according to what my body could cope with. I look forward to settling into our new location and lifestyle. And a training routine. And blogging. Racing her first 10k races.