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Running Life - A Runner's Life | runninglife.time-to-run.net contacts

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A Runner's Life

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11 determination

12 doms

13 easy

14 easy running

15 effort

16 fiber

17 finland

18 fish

19 friday

20 grip

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It has been almost 2 years since my last post. Like I wrote then, our life was doing somersaults. After the somersaults became a spin. It felt like life was tumbling in a spin like a washing machine. Our crazy move in retrospect to the unknown has been quite a journey with lots of doubt and . Emotions vs common sense edited. The Ed, or coach you can also read husband has more or less left me to do my runs, always however checking how I felt and what the time and pulse was. I am a sports scie.

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all seasons runner, running for performance, spring fortare, about me, tags, asphalt, build up training, build up, challenge, cold, determination, doms, easy, easy running, effort, fiber, finland, fish, friday, grip, healthy, heart rate, honey, intervals, lemon, long run, mileage

INTERNAL LINKS

New surroundings - Running Life Running Life - A Runner's Life

/featured/new-surroundings

When life is stressful your body begins to reflect the state of your mind. It feels like the energy you put into your body via nutrition is no longer available for any physical activity. It seems to feed the stress wherever that lies in the body (in the brain? And there is no energy left for anything else but the necessary “getting dressed, grocery shopping, cooking and making sure the family has got what they need” -stuff. Click here to cancel reply. Will not be published) (required). The Ed's blog.

August 2011 - Running Life Running Life - A Runner's Life

/2011/08

As exciting as our plans for the future and relocation may sound the stress has been enormous. Especially, when three little ones, all school aged, are involved. While mulling over things involved in such a move and preparing for sorting out our belongings I did not have the energy for more intense training. I did some light running according to what my body could cope with. I look forward to settling into our new location and lifestyle. And a training routine. And blogging. Racing her first 10k races.

LINKS TO WEBSITE

4k time-trial – Me and the Road

http://meandtheroad.time-to-run.net/tag/4k-time-trial

Based on this time, I think that a 4:25 and 4:15 for the 2000 s and 1000 s would be a good starting point. Let s see what TheEd has to say. February 7, 2012. Leave a comment on 4k Time-trial. A Cold in the way. My weekend was not was I expected to be. I had a 4k time-trial scheduled for last Saturday but I woke up that day not felling well. The first symptoms appeared right after I woke up. Nose a little bit congested and getting worse hour after hour. On that night I was sure I got a cold. It was hard t...

MMS – Me and the Road

http://meandtheroad.time-to-run.net/author/meandtheroad

03 08:48 178 186 166 149. 04 08:47 180 188 166 150. 05 08:46 182 190 167 147. Tot 43:58 177 185 164 147. AHR= Average Heart Rate. MHR= Max Heart Rate. RHR= Rest Heart Rate (Average). MHR= Min Heart Rate. It was a great session, considering it was a warm day. The felling after it was that I had something in the tank for a slightly faster pace. In 3 weeks I ll try that. Leave a comment on 2K, too warm. I started and tried to establish a steady pace. First and second kms were nicely done. But since ...Since...

OTHER SITES

runninglife

Po pierwsze - to że mam imie to nie znaczy że jest ono potrzebne. Od zawsze nadaje sie ludziom imiona , ale to co mają oprócz tego sami wypracowują. Tak jak Tomcio "kowal" czy Alfred "zabijaka" :D Nikt nie wie jakie będzie miał drugi człon bo nadają go inni, a to jaki jest zależy od tego jaką osobą się jest. Myśle że właśnie to świadczy o człowieku, jaki jest, bo tak widzą go inni. W Holandii dorobiłem się ksywek związanych z rolkami - bo jak każdy miał rower , to ja rolki :D. Tak czy inaczej już niewiel...

Running Life

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Running Life - A Runners Life

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A Runner's Life