lifewithjana.blogspot.com
Life With Jana: Workout Plan
http://lifewithjana.blogspot.com/2011/06/workout-plan.html
Friday, June 24, 2011. I kind of have a workout plan now. It looks like this:. Mondays-run outside (mileage run). Wednesdays-Zumba class in the evening. Thursdays-intervals on the treadmill. Saturdays-not sure yet. Maybe just working around the ranch for now? Here is today's workout adjusted from 3.2.11 intervals. I just increased the speeds Stephanie had given me back then, based on my improvement levels and I can probably bump these up, too:. 0-4 min 3.5 mph. 5-6 min 3.5 mph @ .5% incline. I am a wife ...
lifewithjana.blogspot.com
Life With Jana: Oops, I Did It Again!
http://lifewithjana.blogspot.com/2011/08/oops-i-did-it-again.html
Tuesday, August 9, 2011. Oops, I Did It Again! Signed up for university classes, that is! The kids are all getting registered for school (I have my two adult children living with us, plus Julia, the niece who lived with us while she was in high school) and they are all talk, talk, talking about classes and credits. Sunday, Steve said to me, "well, everyone's registered for classes but you, hon." That got me thinkin' . . . Mike printed off my schedule for me and I asked him if he printed off my degree tra...
lifewithjana.blogspot.com
Life With Jana: May 2012
http://lifewithjana.blogspot.com/2012_05_01_archive.html
Saturday, May 26, 2012. We had all kinds of productive plans for today but they got postponed due to weather. We did get the greenhouse "tents" made for the garden. Will have to post pictures after we get them placed on Monday. Steve is quite ingenious when it comes to that kind of thing. I am determined to have a successful garden this year! I then got out my Square Foot Gardening book and created another Word Document for garden planting directions. I feel so ready to plant now! Friday, May 25, 2012.
lifewithjana.blogspot.com
Life With Jana: June 2011
http://lifewithjana.blogspot.com/2011_06_01_archive.html
Monday, June 27, 2011. Just a Few Miles From 200. By the time I got home, I was sweating and had pulled my neckerchief off my neck. Off of it. I am still reading. And am hoping to learn more about it. Right now Claudia doesn't want me to worry about fats. She has given me a sheet showing me what she considers to be proteins and carbs and to just balance those for right now. The thinking with. Friday, June 24, 2011. I kind of have a workout plan now. It looks like this:. Mondays-run outside (mileage run).
lifewithjana.blogspot.com
Life With Jana: September 2010
http://lifewithjana.blogspot.com/2010_09_01_archive.html
Friday, September 17, 2010. After realizing I had NO clue where this restaurant was, it dawned on me that I could plug the name into my GPS, which is what I did, hoping to be led right to my destination. I was merrily following the directions on my GPS when I came upon a detour. Now what to do? I thought there must have been a huge fire somewhere close by because I had to wait for a long line of fire engines before being redirected by a policeman in the middle of the intersection. Great! When we bought o...
lifewithjana.blogspot.com
Life With Jana: October 2010
http://lifewithjana.blogspot.com/2010_10_01_archive.html
Thursday, October 21, 2010. Then I went to Tanner's room and said the same thing. As I walked BACK past Erik's room, he said, "Mom! Of course Steve was traveling, so he wasn't even able to tell me to relax and that it was only 5:35. It is now 10:00 pm and I am heading to bed. Let's hope I don't do the same thing tomorrow morning! Subscribe to: Posts (Atom). It seems I am always on a quest to be more fit and healthy. I hope to some day finish a half marathon. View my complete profile. The Moments We Stand.
lifewithjana.blogspot.com
Life With Jana: Just a Few Miles From 200
http://lifewithjana.blogspot.com/2011/06/just-few-miles-from-200.html
Monday, June 27, 2011. Just a Few Miles From 200. By the time I got home, I was sweating and had pulled my neckerchief off my neck. Subscribe to: Post Comments (Atom). I am a wife and the mother of 4 children. My husband and I both grew up in small towns but have spent most of our married life in the city. We have also lived in Canada and Germany. We made the move to a small town six years ago and I'm wondering why we didn't do it sooner! View my complete profile. Just a Few Miles From 200.
thacksmack.blogspot.com
thack smack: It takes a village
http://thacksmack.blogspot.com/2015/04/it-takes-village.html
Saturday, April 25, 2015. It takes a village. Dear everyone who helps me in my life, THANK YOU! I have deep gratitude for my family, friends and neighbors who help Mark and I with our kids. Whether its while we take a trip or so we can get the things done in life that we need to. And the stranger who holds the door open or tolerates the craziness when we are in line at the grocery store etc. So thankful for my village! A few things to share:. My sister gave me a gift card to Liberty Heights Fresh. She'll...
thacksmack.blogspot.com
thack smack: unacceptable
http://thacksmack.blogspot.com/2015/06/unacceptable.html
Tuesday, June 16, 2015. I have crossed the line of acceptable blogging etiquette. It is not polite to not-blog for over a month. So, apologies and here are some updates! Huge thanks to our neighbor for going with Mark and spending all day helping him paint and get it ready. Sorting out and playing with 'treasures'. While Mark was working on the townhome thing, I was writing lists in the dark: We were getting ready to leave the kids for a week so my mind was just worrying and racing. I'd write things ...