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Seattle Center for Structural Medicine | Making your body whole again.Making your body whole again. (by Seattle Center for Structural Medicine)
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Seattle Center for Structural Medicine | Making your body whole again. | scfsm.wordpress.com Reviews
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Making your body whole again. (by Seattle Center for Structural Medicine)
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January | 2011 | Seattle Center for Structural Medicine
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Seattle Center for Structural Medicine. Making your body whole again. Monthly Archives: January 2011. Posted by Seattle Center for Structural Medicine. January 31, 2011. Welcome to the Seattle Center for Structural Medicine’s new blog! Our aim for this blog is to highlight different topics related to health and wellness and provide tips that can help facilitate your journey towards a balanced body and lifestyle. Enjoy! Emotions and Bodywork: The Two Questions. The Circle of Life.
October | 2012 | Seattle Center for Structural Medicine
https://scfsm.wordpress.com/2012/10
Seattle Center for Structural Medicine. Making your body whole again. Monthly Archives: October 2012. Posted by Seattle Center for Structural Medicine. October 29, 2012. Is it the absence of disease? Being free of pain? Western medicine is currently set up on a platform that supports relying on symptoms (some loud, some vague) to show up in our body and on our consciousness to tell us that something is not right; that some system or systems are not operating in the way that they are designed. This way of...
The Benefits of the GYROTONIC EXPANSION SYSTEM® for Runners | Seattle Center for Structural Medicine
https://scfsm.wordpress.com/2011/06/07/the-benefits-of-the-gyrotonic®-expansion-system-for-runners
Seattle Center for Structural Medicine. Making your body whole again. The Benefits of the GYROTONIC EXPANSION SYSTEM for Runners. Posted by Seattle Center for Structural Medicine. June 7, 2011. As people who love to run, you know that your continued enjoyment of it depends on taking care of your body. The GYROTONIC EXPANSION SYSTEM. The ankles and feet are also strengthened and articulated with Gyrotonic exercise, which further helps decrease pronation and increases the ability of the feet to aid in forw...
February | 2011 | Seattle Center for Structural Medicine
https://scfsm.wordpress.com/2011/02
Seattle Center for Structural Medicine. Making your body whole again. Monthly Archives: February 2011. Healing Foods to Reduce Inflammation. Posted by Seattle Center for Structural Medicine. February 7, 2011. Often underlying inflammation in the body contributes to, and even causes chronic pain. Refined sugar is one of the biggest culprits of inflammation. It is reported that we consume 83 pounds per person each year. Wow! No Bake Bon-Bon Bites. 1 cup shredded coconut, divided. 2 cups rolled oats. In a s...
Simple ideas can put the “well” into your “being” | Seattle Center for Structural Medicine
https://scfsm.wordpress.com/2011/10/18/simple-ideas-can-put-the-“well”-into-your-“being”
Seattle Center for Structural Medicine. Making your body whole again. Simple ideas can put the well into your being. Posted by Seattle Center for Structural Medicine. October 18, 2011. 1) Think of your plate of food as an artist’s palette of beautiful colors and eat a colorful diet. Reds and purples from berries, cherries, plums, beets, red cabbage, peppers, radishes. Greens and blues from kale, chard, broccoli, mustard and beet greens, spinach, cabbage, pistachios or gooseberries. 4) Spend time outside ...
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Seattle Center for Structural Medicine | Making your body whole again.
Seattle Center for Structural Medicine. Making your body whole again. Posted by Seattle Center for Structural Medicine. October 29, 2012. Is it the absence of disease? Being free of pain? Western medicine is currently set up on a platform that supports relying on symptoms (some loud, some vague) to show up in our body and on our consciousness to tell us that something is not right; that some system or systems are not operating in the way that they are designed. This way of living is available to all of u...
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