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fun2run-penang.blogspot.com

Fun2Run: May 2015

http://fun2run-penang.blogspot.com/2015_05_01_archive.html

Wednesday, May 6, 2015. Some 2015 marathon stats after the Spring season. M - 2:02:57 - Dennis Kimetto (KEN) Berlin 28 September 2014. W - 2:15:25 - Paula Radcliffe (GBR) London 13 April 2003. 2015 Top 10 Leaders :. 1) 2:04:42 (WL) - Eliud Kipchoge (KEN) 26 April - London. 2) 2:04:47 - Wilson Kipsang (KEN) 26 April - London. Berhanu Lemi (ETH) 23 January - Dubai. 4) 2:05:49 - Mark Korir (KEN) 12 April - Paris winner. 5) 2:05:50 - Dennis Kimetto (KEN) 26 April - London. Deribe Robi (ETH) 23 January - Dubai.

fun2run-penang.blogspot.com

Fun2Run: March 2014

http://fun2run-penang.blogspot.com/2014_03_01_archive.html

Sunday, March 23, 2014. Ethiopians Hailu and Lemma win the 20th Rome Marathon 2014 titles. It was a double for Ethiopia at the 20th Rome Marathon 2014. Held this morning 23 April when. Shume Legese Hailu and Geda Ayelu Lemma won both the men's and women's titles in. 2:09:47 and 2:34:49 respectively. Ref Maratona di Roma. Saturday, March 22, 2014. Elite fields at Rome, Paris, London, and Rotterdam marathons 2014 Spring. 23 March - 20th Rome Marathon. M - 2:07:17 Benjamin Kiptoo (KEN) 2009. 2:05:38 (PB) - ...

maniac808.blogspot.com

Musings of a maverick Bangalore runner: Random musings

http://maniac808.blogspot.com/2015/05/random-musings.html

Musings of a maverick Bangalore runner. View my complete profile. More about me as a runner. Annual Mileage: 2008 -1800Km; 2009 - 2000 Km;2010 - 2000 Km;2011- 2000 Km;2012- 1900Km;2013 - 2100Km;2014 - 1800Km;2015 - 1650Km. Marathons completed to date. 17th Jan - Standard Chartered Mumbai Marathon - 3:47:15. 31st Jan - HM (2:00 pacer) The Wipro Chennai Marathon - 1:58:43. 6th March - 10K at Contours Women's Day run. 8th May - FM at Green Europe Marathon, Trieste, Italy - 3:49:25. Sunday, May 10, 2015.

srinivas-guntupalli.blogspot.com

Random Musings of an Eccentric: February 2015

http://srinivas-guntupalli.blogspot.com/2015_02_01_archive.html

Random Musings of an Eccentric. Thursday, February 26, 2015. RFE Annual Celebration - Auroville Marathon - 2015. We, The Runners For Ever. RFE), had decided last year that Auroville Marathon at Pondicherry would be a celebration run for us every year, where none of us would chase their Personal Best timings and just enjoy the run, and of course, the entire trip, as a group. This year, we implemented it in letter and spirit. The preparations had started several months back. Kishore, the de facto. To pick ...

tanvirkazmi.com

Running – Tanvir Kazmi – Running Without Limits

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Tanvir Kazmi – Running Without Limits. Garmin Forerunner 35 vs TomTom Spark Cardio – How They Stack Up. Garmin has just released the next iteration of their entry level GPS watch for runners, the new Garmin Forerunner 35. This series started with the very basic Forerunner 10, before moving on the Forerunner 15 (activity tracking, HRM strap support, and improved battery), and then the Forerunner 25 (phone notifications, bigger screen). The new Garmin Forerunner 35. Running, Cycling, Swimming. Leave a comm...

procamrunning.in

Recovering from a marathon | Procamrunning

http://procamrunning.in/we-recommend/recovering-marathon

Skip to main content. Recovering from a marathon. Why is it so important to recover from a marathon? The first secret to marathon recovery is not running for 3 days after the race, and loading up on nutritious food. Load up on carbs and proteins to help repair muscle damage. Fruits rich in Vitamin C and Antioxidants give your immune system a boost.

procamrunning.in

Training & Plans | Procamrunning

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Skip to main content. Half Marathon Training Plan. Now cut down on the walking and increase the jogging. Do not run after a meal. Wait for at least three hours. You may feel like doing much more - resist the temptation till the first two months are over. Since you are still unfit, there is a danger of injury. It is advisable not to be an injured hero. You may feel sluggish on some days. Just Walk-Jog from lamp-post to lamp-post, or bus stop to bus stop, or signal to signal. Do not lift the knees high.

procamrunning.in

ObiNo Runfit Series | Procamrunning

http://procamrunning.in/content/obino-runfit-series

Skip to main content. ObiNo Fitness and Lifestyle Coach - Manika Mookerjee. An ACE (American Council On Exercise) Group Fitness Instructor and ISSA (International Sports Sciences Association) Certified Fitness Instructor, specializing in Integrated Fitness Training and Back Solutions Manika's experience of over fifteen years has seen her practice in Germany and successfully design fitness programs in Singapore (Ready! Download it now from https:/ play.google.com/store/apps/details? Armed with a vast Indi...

procamrunning.in

Boston - The Film | Procamrunning

http://procamrunning.in/we-recommend/boston-film

Skip to main content. Boston - The Film. From the director of the 'Spirit of the Marathon' films, comes the story of the world's most legendary road race. With the Boston Marathon fast approaching, here is the first trailer for the forthcoming film titled 'Boston'. It has been scheduled for release in 2016.