Advice | Personal Survival Strategies - Quit Smoking
Buddy, the nicotine won’t let you quit. It is too powerful an adversary and too cunning for you. You will find the gradual decrement plan going fine, until the day you have an excuse to forget it (tension, overwork, circumstances, party etc.). Medicines only help to reduce the craving. But seriously, do you smoke only when the urge hits you? Isn’t it true that most of the time you smoke casually, whether there is a physical urge or not? Talking continuously about it. B) So, What will work? When do you re...
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