Links – John Pilkington Personal Trainer – JPPT
The gym was the country’s first CrossFit affiliate and is now also a very successful BWL Olympic Weightlifting club. In summer of 2013, it became the very first Catalyst Athletics Olympic Weightlifting affiliate. I studied for my qualifications as a PT with Patrick Dale and James Conaghan at Solar Fitness in Paphos, Cyprus. Pat and Jim are incredibly well-qualified, highly experienced trainers and are, I think, the best in the business to learn from. Our own Recipe Book ( 5) and 7-day Meal Plan ( 2).