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Taekwon-Do - Irish Taekwon-Do Association

Timetable for this weekends National Team Selection and Training in Upper Glanmire Sports Hall . 10:00 - 12:00 Pattern (Bouts for selection purposes). 12:45 - 14:30 Sparring (Bouts for selection purposes). 14:30 - 14:45 Break. 14:45 - 16:30 Team Pattern (Movement and Intervals session for everyone else). 10:00 - 11:30 Team Pattern. 11:30 - 11:45 Break. 11:45 - 13:15 Sparring. 13:15 - 14:00 Lunch. 14:00 - 15:30 Sparring and Senior Individual Pattern. Strategic Planning - New Date. 11:45-12:45 Identificati...

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    Taekwon-Do - Irish Taekwon-Do Association | taekwondo.ie contacts
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    DESCRIPTION
    Timetable for this weekends National Team Selection and Training in Upper Glanmire Sports Hall . 10:00 - 12:00 Pattern (Bouts for selection purposes). 12:45 - 14:30 Sparring (Bouts for selection purposes). 14:30 - 14:45 Break. 14:45 - 16:30 Team Pattern (Movement and Intervals session for everyone else). 10:00 - 11:30 Team Pattern. 11:30 - 11:45 Break. 11:45 - 13:15 Sparring. 13:15 - 14:00 Lunch. 14:00 - 15:30 Sparring and Senior Individual Pattern. Strategic Planning - New Date. 11:45-12:45 Identificati...
    <META>
    KEYWORDS
    11 umpires
    12 club directory
    13 instructors
    14 interviews
    15 ita merchandise
    16 downloads
    17 events
    18 gallery
    19 links
    20 coupons
    CONTENT
    Timetable for this weekends National Team Selection and Training in Upper Glanmire Sports Hall . 1000 - 1200 Pattern Bouts for selection purposes. 1245 - 1430 Sparring Bouts for selection purposes. 1430 - 1445 Break. 1445 - 1630 Team Pattern Movement and Intervals session for everyone else. 1000 - 1130 Team Pattern. 1130 - 1145 Break. 1145 - 1315 Sparring. 1315 - 1400 Lunch. 1400 - 1530 Sparring and Senior Individual Pattern. Strategic Planning - New Date. 1145-1245 Identificati.
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    ita tournaments, anti doping, instructor qualifications, coach education, ita examiners, information, board of directors, commitees, national team, national team success, umpires, club directory, instructors, interviews, ita merchandise, downloads, events, gallery, links
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    Taekwon-Do - Irish Taekwon-Do Association

    https://taekwondo.ie

    Timetable for this weekends National Team Selection and Training in Upper Glanmire Sports Hall . 10:00 - 12:00 Pattern (Bouts for selection purposes). 12:45 - 14:30 Sparring (Bouts for selection purposes). 14:30 - 14:45 Break. 14:45 - 16:30 Team Pattern (Movement and Intervals session for everyone else). 10:00 - 11:30 Team Pattern. 11:30 - 11:45 Break. 11:45 - 13:15 Sparring. 13:15 - 14:00 Lunch. 14:00 - 15:30 Sparring and Senior Individual Pattern. Strategic Planning - New Date. 11:45-12:45 Identificati...

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