parkrun.co.nz
results | parkrun New Zealand
http://www.parkrun.co.nz/results/largestclubs
Hamilton City Hawks Athletics Inc. Hamilton Road Runners Inc. Wellington Scottish Athletics Club Inc. Olympic Harriers home page. Auckland City Athletic Club. The Auckland YMCA Marathon Club Inc. The Auckland YMCA Marathon Club Inc home page. Jogging the Powerpoles home page. Port Hills Athletic Club Inc. Hamilton Marathon Clinic Inc. Hutt Valley Harrier and AA Club Inc. Caversham H and A Club Inc. Auckland Joggers Inc. home page. Kapiti Running and Tri Club Inc. Hill City (Dunedin) Athletic Club Inc.
arunnersguide.com
Race Nutrition | A Runner's Guide
https://arunnersguide.com/category/race-nutrition
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. Category Archives: Race Nutrition. How to Run a PB at the Auckland Marathon. October 24, 2015. By Hayden Shearman / Despite its hills and infamous bridge, the Auckland Marathon (and half) are actually great courses for nailing a personal best time. But you do need to have […]. Read Article →. Training for Cigna Round the Bays: The Final Countdown. February 13, 2015. With just a week to go till race day I have good news and bad news for you.
arunnersguide.com
Books | A Runner's Guide
https://arunnersguide.com/books
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. Running in new places is awesome. Getting lost while running those new places … well, not so awesome. That’s why we publish a series of running guide books to various cities around the world. It all started with a complete running guide to Wellington. In New Zealand. Then came the London 2012 Olympics, so what better time to produce a London book? E-book is available now and there is a hardcopy on the way. Runner’s Guide to Wellington.
arunnersguide.com
Running | A Runner's Guide
https://arunnersguide.com/category/running-2
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. R16 Blog: The Taper. April 11, 2016. By Hayden Shearman / I heard of a beginner runner who decided to do a marathon at short notice and set out the day before the race to see if […]. Read Article →. R16 Blog: Are you ready to take on the lake? March 28, 2016. Read Article →. Auckland Domain for Runners. March 22, 2016. Read Article →. R16 Blog: It’s Crunch Time. March 14, 2016. Read Article →. R16 Blog: The Hills of the Rotorua Marathon. By Ha...
arunnersguide.com
Wellington | A Runner's Guide
https://arunnersguide.com/category/wellington
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. Training for Cigna Round the Bays: The Final Countdown. February 13, 2015. With just a week to go till race day I have good news and bad news for you. First the bad news don’t tell all the people sprinting up and down Oriental Parade but it’s kinda too late to start increasing the training. Anything too strenuous that you do between now and Sunday 22 February will likely just make your legs feel heavier on race day. Read Article →. Wellington ...
arunnersguide.com
Running Gear | A Runner's Guide
https://arunnersguide.com/category/running-gear
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. Category Archives: Running Gear. Training for Cigna Round the Bays: The Final Countdown. February 13, 2015. With just a week to go till race day I have good news and bad news for you. Now for the good news you can pretty much take it easy for the remainder of your training block for Cigna Round the Bays. Yay! Read Article →. Runner's Guide to Wellington. The Battle of the Bridge: Three Weeks Out. October 7, 2014. Read Article →. August 11, 2014.
arunnersguide.com
Hayden Shearman | A Runner's Guide
https://arunnersguide.com/author/runnersguide1
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. Author Archives: Hayden Shearman. Guest Blog: Hawke’s Bay Marathon Course. May 9, 2016. By Georgia Saxon / Georgia now calls Hawke’s Bay home and to help all those out of towers know what to expect from this brand new race, she has checked […]. Read Article →. R16 Blog: The Top 10 Things Runners Forget on Race Day. April 26, 2016. Read Article →. R16 Blog: The Taper. April 11, 2016. Read Article →. R16 Blog: Are you ready to take on the lake?
arunnersguide.com
Race Review: Sally Nash Takes On The Tarawera Ultra | A Runner's Guide
https://arunnersguide.com/2015/02/12/race-review-sally-nash-takes-on-the-tarawera-ultra
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. Race Review: Sally Nash Takes On The Tarawera Ultra. February 12, 2015. Sally Nash is a regular TempoFit-er who has been making massive fitness gains over the past 18 months. So to cap off a great block of training, last weekend she took on the Tarawera Ultra (85k) with some great success, finishing 3rd! Here’s her experiences of this world-renowned Kiwi trail race. Up until that point what had been your longest run? At that point all the hard...
arunnersguide.com
Trail Running | A Runner's Guide
https://arunnersguide.com/category/trail-running
A Runner's Guide. RUNNING COACHING, GROUP TRAINING and BOOKS. Category Archives: Trail Running. Back in the Trail Running Game: Kaitake Ranges. September 23, 2015. Isn’t it strange this primal instinct we humans have of looking up at a mountain and wanting to get to the top of it? Where does it come from? Read Article →. Race Review: Sally Nash Takes On The Tarawera Ultra. February 12, 2015. Have you thought about running an ultra race? Read Article →. January 16, 2015. Read Article →. November 27, 2014.
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