After-which she lives her life and is further reflected in her teaching and coaching modules. Ann is a fully certified Yoga teacher graduating with honors from The International Sivananda Yoga Vedanta Centre in India, which meets the U.S. National Educational Standard of Yoga Alliance. 530 pm. : Evening yoga and relaxation technique. 730 am. : Sunrise Meditation and Pranayama. 900 am. : Breakfast. 1100 am. : Morning Yoga. 1200 pm. : Yoga Philosophy and Energetic Anatomy. 100 pm. : Lunch. Tel: 032 406 111.