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The Plan | The Stampeding Turtle
https://thestampedingturtle.wordpress.com/2014/06/17/the-plan
If you're going for a run with me, you better be prepared to walk. A lot. Posted in The Best Laid Plans. It’s official. I have figured out my plan of action. : cue the angels singing:. I started reading Run Your Butt Off by Sarah Lorge Butler (a. Contributing editor), Leslie Bonci (one of the country’s most recognized sports dieticians, consultant for all of the Pittsburg professional sports teams) and Budd Coates (the. RunRodRun over at My Life As An Ultra Marathon Runner. So, I am not waiting for a Mon...
myedietsjourney.wordpress.com
Christina | Body Rebooted
https://myedietsjourney.wordpress.com/author/christinarussell
On the road to optimal health! What’s better than a DDPYoga workout? September 27, 2013. 8230;Doing a DDPYoga workout…. 8230;with DDP…. 8230;and all my teamddpyoga.com peeps…. 8230;at DDP’s house! Doesn’t get much better than that! More details on Monday🙂. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). August 9, 2013. Improves posture b...
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Gluten-Free Recipes | Body Rebooted
https://myedietsjourney.wordpress.com/gluten-free
On the road to optimal health! This page is a work in progress! Pesto over pasta and chicken. Roasted Pine Nut Stuffed Chicken (coming soon). Fajita Bowl (coming soon). Mini Meatloaves (coming soon). Lemon-Roasted Fingerling Potatoes (coming soon). Broccoli with Garlic Chips (coming soon). Flourless Peanut Butter Cookies. All recipes can be found on this blog or my cookbook blog, 2 Cookin’ Mamas. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). You are commenting ...
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thestampedingturtle | The Stampeding Turtle
https://thestampedingturtle.wordpress.com/author/thestampedingturtle
If you're going for a run with me, you better be prepared to walk. A lot. I’ll take “Things That Run Slower Than Shit Going Backwards, Uphill” for $200, Alex. Posted in Run, Turtle, Run! I won’t lie. I am feeling particularly bad ass right now. I RAN Sure, I walked a lot, and only ran for approximately 5 of the 30 minutes I was out. Also, I use the term “ran” loosely. It was more like meandering. Slow trotting. But, WHO CARES? I’m a 5 minutes out of 30 minutes honest to goodness RUNNER! I think I need ne...
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The Me Show | The Stampeding Turtle
https://thestampedingturtle.wordpress.com/meshow
If you're going for a run with me, you better be prepared to walk. A lot. CitiField Spartan 2013. Wicked proud. Welcome to my obligatory, shameless self-promotion page! I hear it is all the rage to actually tell your readers a little bit about yourself. Well folks, look no further! Here it is. a whole page! As if the whole personal blog full of my thoughts, opinions and rants wasn’t enough. So, without further ado, I give thee. That is some scary shit. This is my quest. Thanks for reading. Leave a Reply ...
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Goals | The Stampeding Turtle
https://thestampedingturtle.wordpress.com/goals
If you're going for a run with me, you better be prepared to walk. A lot. My goals are pretty basic so far. I am sure once I get further into this journey, I will have more specific goals. Like split times, body fat loss and things of that nature. For now, here is my humble list. In no particular order). I don’t care what my time is. I just want to run an entire 5k by the end of 2014. Finish a Half Marathon. Finish a trail race (perhaps the 7 Sisters? Sub 30 minute 5k. And earn my trifecta finally. The D...
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Before & After | Body Rebooted
https://myedietsjourney.wordpress.com/tracking
On the road to optimal health! 2575 of fat lost! I’m a DDPYoga Success Story! Read the full story HERE! No weigh-in today, but I do have a picture update! I’m off to the DDPYoga Retreat Extravaganza in Tulum, Mexico! Next weigh day will be July 24th! Waist: 27.75″. Calf: 14.5″. 25″ of fat lost! Chest: 36.5″. Waist: 27.75″. Hips: 41.25″. Calf: 14.62″. 2425″ of fat lost! 6/21/13 – 4 Month Anniversary with eDiets:. Bicep: 12.12″. Waist: 27.75″. Hips: 41.25″. Thigh: 21.5″. Calf: 14.62″. 23″ of fat lost!
myedietsjourney.wordpress.com
Bust A Move update | Body Rebooted
https://myedietsjourney.wordpress.com/2013/08/08/bust-a-move-update
On the road to optimal health! Friday R&R →. Bust A Move update. August 8, 2013. The August Challenge for the Warriors in Training (WiT) group on teamddpyoga.com. Is ‘ Bust A Move. 8216; Details below – along with my first video update. Check it out:. WiT August 2013 Challenge – BUST A MOVE! You thought you could hang with Jeremy. Ha ha, I think you can! Give it some time, some sweat, some energy, but most of all BUST A MOVE in August! Do you think side plank is easy? So, here’s the rules:. Most of all, ...
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DDPYoga | Body Rebooted
https://myedietsjourney.wordpress.com/ddpyoga
On the road to optimal health! DDPYoga is a hybrid yoga that incorporates traditional yoga movements with dynamic resistance creating a workout that gives you strength training, flexibility, and cardio all-in-one, all with MINIMAL joint impact. Check out the New Member Resources. On TeamDDPYoga.com and give DDP’s Breathing Tutorial and Diamond Dozen a try! If I can do it – YOU CAN DO IT! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Leave a Reply Cancel reply.
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Friday R&R | Body Rebooted
https://myedietsjourney.wordpress.com/2013/08/09/friday-rr
On the road to optimal health! Bust A Move update. What’s better than a DDPYoga workout? August 9, 2013. It’s been just over 4 months since I started the DDPYoga program and boy, have I been working my body out to the MAX! I’ve been averaging 5 workouts a week – sometimes more, thanks to the WiT group, and it’s high time that I gave my body a little rehab. Today, I’m headed to the local day spa for a full-body massage and reflexology session! Top 10 Reasons to get a Massage:. Curbs headaches and migraines.