40in30.blogspot.com

40 In 30

40 Workouts/30 Days.Change Your Body! Friday, June 4, 2010. STEAMStreet Workout - Saturday, June 5th. John Victor's STEAMStreet Workout. Saturday, June 5th at 8:30 AM! The workout will begin and end at the lululemon athletica Showroom in Rye. The Showroom address is 14 Elm Place #206, Rye, NY 10580. Water will be available in the Showroom both before and after the workout begins. We will also have refreshments in the Showroom at the end of the workout. You are welcome to bring guests! 8:30 - 9:15 AM.

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40 Workouts/30 Days.Change Your Body! Friday, June 4, 2010. STEAMStreet Workout - Saturday, June 5th. John Victor's STEAMStreet Workout. Saturday, June 5th at 8:30 AM! The workout will begin and end at the lululemon athletica Showroom in Rye. The Showroom address is 14 Elm Place #206, Rye, NY 10580. Water will be available in the Showroom both before and after the workout begins. We will also have refreshments in the Showroom at the end of the workout. You are welcome to bring guests! 8:30 - 9:15 AM.

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40 In 30 | 40in30.blogspot.com Reviews

https://40in30.blogspot.com

40 Workouts/30 Days.Change Your Body! Friday, June 4, 2010. STEAMStreet Workout - Saturday, June 5th. John Victor's STEAMStreet Workout. Saturday, June 5th at 8:30 AM! The workout will begin and end at the lululemon athletica Showroom in Rye. The Showroom address is 14 Elm Place #206, Rye, NY 10580. Water will be available in the Showroom both before and after the workout begins. We will also have refreshments in the Showroom at the end of the workout. You are welcome to bring guests! 8:30 - 9:15 AM.

INTERNAL PAGES

40in30.blogspot.com

1

40 In 30: STEAMStreet Workout - Saturday, June 5th

http://40in30.blogspot.com/2010/06/steamstreet-workout-saturday-june-5th.html

40 Workouts/30 Days.Change Your Body! Friday, June 4, 2010. STEAMStreet Workout - Saturday, June 5th. John Victor's STEAMStreet Workout. Saturday, June 5th at 8:30 AM! The workout will begin and end at the lululemon athletica Showroom in Rye. The Showroom address is 14 Elm Place #206, Rye, NY 10580. Water will be available in the Showroom both before and after the workout begins. We will also have refreshments in the Showroom at the end of the workout. You are welcome to bring guests! MONDAY, MAY 31st.

2

40 In 30: June 2010

http://40in30.blogspot.com/2010_06_01_archive.html

40 Workouts/30 Days.Change Your Body! Friday, June 4, 2010. STEAMStreet Workout - Saturday, June 5th. John Victor's STEAMStreet Workout. Saturday, June 5th at 8:30 AM! The workout will begin and end at the lululemon athletica Showroom in Rye. The Showroom address is 14 Elm Place #206, Rye, NY 10580. Water will be available in the Showroom both before and after the workout begins. We will also have refreshments in the Showroom at the end of the workout. You are welcome to bring guests! MONDAY, MAY 31st.

3

40 In 30: Carpe Diem

http://40in30.blogspot.com/2010/05/carpe-diem.html

40 Workouts/30 Days.Change Your Body! Tuesday, May 11, 2010. We have the opportunity to make every day of our lives count and to live every day to the fullest. I am recommitting myself to not sweating the small stuff, making sure that I make the most of each day and TO MY WORKOUTS! Dede did it and so can I! My workouts and classes until the end of The Challenge are dedicated to Dede and her incredible spirit. Thanks for the inspiration Dede. Labels: Dede Frontera dedication. May 12, 2010 at 8:56 AM.

4

40 In 30: Nothing Can Stop Me or You!

http://40in30.blogspot.com/2010/05/nothing-can-stop-me-or-you.html

40 Workouts/30 Days.Change Your Body! Thursday, May 13, 2010. Nothing Can Stop Me or You! We have a plan and a Grammy (Chris' Mom lives in P'Town) so we WILL fit in our workouts. We will be taking a beach run each day and committing ourselves to a weight workout each day too. Plus, we will take Coco for a walk or 2 a day so we will definitely fit in our workouts while we're away. Now do you have travel plans or other things happening in your life that can keep you away from your workouts? MONDAY, MAY 31st.

5

40 In 30: May 2010

http://40in30.blogspot.com/2010_05_01_archive.html

40 Workouts/30 Days.Change Your Body! Thursday, May 27, 2010. If you're around on Memorial Day, Monday, May 31st. Join me for 2 great workouts! 8:30 - 9:15 AM. 9:30 - 10:30 AM. I will be there and hope to see you too! Labels: Memorial Day Schedule. Wednesday, May 26, 2010. On a personal note, I have always hated my legs. I've been tall for most of my life and have always wanted to be shorter so that I had a more compact, dense muscular frame. The funny thing is that I get so many compliments abou...By re...

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