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Saturday, January 31, 2015. It is in the Palm of my hand. This morning it hit me right between the eyes why I need to not eat hand held foods like chips, cookies, biscuits….not only are they carbs….they fit into the palm my hand and I carry it around munching, and don’t sit down and chew slowly and I eat more than I need or want…. Does this ever happen to you? I am sure it does! And this is a good thing. It reminds me why I was desperate to regain my life and be in control of my eating and cooking. When ...

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7Bites | 7bitesshow.blogspot.com Reviews

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Saturday, January 31, 2015. It is in the Palm of my hand. This morning it hit me right between the eyes why I need to not eat hand held foods like chips, cookies, biscuits….not only are they carbs….they fit into the palm my hand and I carry it around munching, and don’t sit down and chew slowly and I eat more than I need or want…. Does this ever happen to you? I am sure it does! And this is a good thing. It reminds me why I was desperate to regain my life and be in control of my eating and cooking. When ...

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by suzette,posted by,7bites,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,bonus,texas health presby,sevenbitesshow@gmail com,you will need,and voila,aren't they cute,peach pie bites,by suzette munson,what's cookin

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7Bites | 7bitesshow.blogspot.com Reviews

https://7bitesshow.blogspot.com

Saturday, January 31, 2015. It is in the Palm of my hand. This morning it hit me right between the eyes why I need to not eat hand held foods like chips, cookies, biscuits….not only are they carbs….they fit into the palm my hand and I carry it around munching, and don’t sit down and chew slowly and I eat more than I need or want…. Does this ever happen to you? I am sure it does! And this is a good thing. It reminds me why I was desperate to regain my life and be in control of my eating and cooking. When ...

INTERNAL PAGES

7bitesshow.blogspot.com

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7Bites: August 2014

http://7bitesshow.blogspot.com/2014_08_01_archive.html

Monday, August 25, 2014. Back to School . This week my son starts 1st grade. Next week my daughter and I start her 5th year homeschool lessons. Tis the season for Back to School. Recently, mom and I have been discussion our philosophy of going "Back to Basics" and something came to both our minds . Why do we need to go back to basics? Because we stepped off the basics to begin with! So often we get into the mindset of "oh, I can eat that" (I'm as guilty of that as anyone! Sometimes, WE have to "back to s...

2

7Bites: What's Cookin'?

http://7bitesshow.blogspot.com/2014/08/whats-cookin.html

Monday, August 11, 2014. How many times a week do you hear this, or possibly think this? More times than I want to I promise. Sometimes I really don't want to eat nor do I want to cook. But the question still stands. Zucchini spaghetti with 4 cheese Alfredo sauce and shrimp! Simple because I used prepared products - yes I cheated! And that is okay to do occasionally. I add more grated Parmesan or hard cheese to improve the sauce. Sue's Zucchini Spaghetti with 4 Cheese Alfredo Sauce (the cheat method).

3

7Bites: Step-By-Step: Peach Pie Bites (AKA Peach Ravioli)

http://7bitesshow.blogspot.com/2014/10/step-by-step-peach-pie-bites-aka-peach.html

Monday, October 13, 2014. Step-By-Step: Peach Pie Bites (AKA Peach Ravioli). Last week on 7 Bites. We used up the last of the summer peaches in a delicious bite sized recipe that tickled our taste-buds with the comforting warmth of peach pie. This week Suzette shares her step-by-step instructions for making and assembling these little gems! 1 Peach chopped and combined with 1 cup peach butter and the juice of 1 lemon (alternatively you can use apple butter. You can also use apples instead of peaches!

4

7Bites: September 2014

http://7bitesshow.blogspot.com/2014_09_01_archive.html

Monday, September 29, 2014. A Snack, A mini Meal, or a S N A C K. Are you a Snacker? If you snack regularly, are you snacking because we are supposed to eat 5 times a day, or because you were a snacker and are still a S N A C K E R? After my lap-band surgery ten years ago, I was told to eat 3 small meals a day with 2 protein snacks. Then with the revision to sleeve, much the same, 3 small meals a day with a concentration of protein and a couple of protein snacks to see me through the day. We call these s...

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7Bites: February 2014

http://7bitesshow.blogspot.com/2014_02_01_archive.html

Friday, February 28, 2014. Jen's Individual Zucchini Lasagnas – Step By Step! The original plan was to have these on their own page on the website, but unfortunately that didn't work out as planned (as sometimes that happens! But I promised step-by-step instructions, and HERE ya go! Step 1: Slice your zucchini into rounds for individual servings, into strips for a full-family sized pan. Step 2: Brown your sausage. I could eat my weight in this stuff . Step 3: Shred your cheese. Aren't these the cutest?

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Four Years Later … What Worked, and What Didn’t. July 11th, 2016. It’s been four years since my VSG (Vertical Sleeve Gastrectomy). FOUR YEARS. Woah. I’ll never forget the day of my surgery. My friend (well … my friend NOW, then she was a stranger LOL! Put these […]. Why I Don’t Support The Pouch Test for Sleevers. April 27th, 2016. WARNING* This post is a controversial subject in the WLS Community. Please keep your comments resectful. Motivational Monday – Am I Normal? April 5th, 2016. March 8th, 2016.

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Come See What We’re Up To! Do You Feel Like Giving Up? What Is “Recovery” and Why Is It Significant? Grilled Corn – a Spring and Summer Favorite! Bariatric Friendly Fajita Chicken Salad. February 23rd, 2015. Happy Valentine’s Day! February 15th, 2015. Do You Feel Like Giving Up? May 4th, 2015. May 1st, 2015. Find us on Facebook. What’cha looking for?

7bitesshow.blogspot.com

7Bites

Saturday, January 31, 2015. It is in the Palm of my hand. This morning it hit me right between the eyes why I need to not eat hand held foods like chips, cookies, biscuits….not only are they carbs….they fit into the palm my hand and I carry it around munching, and don’t sit down and chew slowly and I eat more than I need or want…. Does this ever happen to you? I am sure it does! And this is a good thing. It reminds me why I was desperate to regain my life and be in control of my eating and cooking. When ...

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Dungeons & Demons. Dungeons & Demons Development Insight. Dungeons & Demons Journal. What is 7BitGames you ask? It’s my hobby. My way of following my dream of becoming a game developer. It’s not much so far, but I think I am on a good way. But who am I? If you made it this far you really must enjoy reading stuff about me and my life, but now go and enjoy playing the games I made. If you want to support me, just give me feedback on my work in whatever way you think is suitable.

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7bit hero | A bitpop band that makes video games

A flappy bird lament. 7bit Hero Live App. We are an indie bitpop band that makes video games you play at our shows! We are experimenting with new ways of combining video games, concert visuals and audience interaction. At our show, your smartphone will be your joystick that allows you to control a character in the multi-player game that is projected behind the band. Your opponents or friends are somewhere in the crowd around you, and the band is playing the soundtrack. Burn Your Bits feat. Sun Mum. Music...

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7bitouye7's blog - Blog de 7bitouye7 - Skyrock.com

09/09/2008 at 9:02 AM. 16/07/2009 at 7:21 AM. Subscribe to my blog! Elle c'est ma soeur plein de bon moments avec elle méme si elle me fait souvent la gueul lol. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.62) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Monday, 20 October 2008 at 10:12 AM. Méme ken on marche sur la route 66 en californi tmtc.