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Advocare Recipes

Tuesday, May 3, 2011. I was pretty good at hiding my weight. When I hit 185lbs right before advocare, I avoided taking pictures, edited the ones I didnt like if I could, or deleted them all together, which is why these only three that I've dug up, are ones someone recently emailed to me from their camera. In these pictures I'm about 185lbs and 31% body fat, actively teaching dance 5hours a dance, 6 days a week. Monday, May 2, 2011. Note: you may not have all of the products listed here. If you want t...

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Advocare Recipes | advoheart.blogspot.com Reviews

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Tuesday, May 3, 2011. I was pretty good at hiding my weight. When I hit 185lbs right before advocare, I avoided taking pictures, edited the ones I didnt like if I could, or deleted them all together, which is why these only three that I've dug up, are ones someone recently emailed to me from their camera. In these pictures I'm about 185lbs and 31% body fat, actively teaching dance 5hours a dance, 6 days a week. Monday, May 2, 2011. Note: you may not have all of the products listed here. If you want t...

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Advocare Recipes | advoheart.blogspot.com Reviews

https://advoheart.blogspot.com

Tuesday, May 3, 2011. I was pretty good at hiding my weight. When I hit 185lbs right before advocare, I avoided taking pictures, edited the ones I didnt like if I could, or deleted them all together, which is why these only three that I've dug up, are ones someone recently emailed to me from their camera. In these pictures I'm about 185lbs and 31% body fat, actively teaching dance 5hours a dance, 6 days a week. Monday, May 2, 2011. Note: you may not have all of the products listed here. If you want t...

INTERNAL PAGES

advoheart.blogspot.com

1

Advocare Recipes: "Kick your Kravings" Carrot Cake

http://advoheart.blogspot.com/2010/12/kick-your-kravings-carrot-cake.html

Sunday, December 12, 2010. Kick your Kravings" Carrot Cake. Carrot Cake using Advocare Muscle Gain found on my website. Turns out to approximatively 160 calories per piece if cut its 7equal pieces. Super filling! Great source of Fiber, protein and veggies :). Subscribe to: Post Comments (Atom). High Protein- Low Meat. Kick your Kravings Carrot Cake. View my complete profile. Watermark template. Powered by Blogger.

2

Advocare Recipes: May 2011

http://advoheart.blogspot.com/2011_05_01_archive.html

Tuesday, May 3, 2011. I was pretty good at hiding my weight. When I hit 185lbs right before advocare, I avoided taking pictures, edited the ones I didnt like if I could, or deleted them all together, which is why these only three that I've dug up, are ones someone recently emailed to me from their camera. In these pictures I'm about 185lbs and 31% body fat, actively teaching dance 5hours a dance, 6 days a week. Monday, May 2, 2011. Note: you may not have all of the products listed here. If you want t...

3

Advocare Recipes: December 2010

http://advoheart.blogspot.com/2010_12_01_archive.html

Wednesday, December 29, 2010. High Protein- Low Meat. Ndividuals who want to lose weight may want to consider cutting back on the amount of meat they eat, according to the findings of a new study published in the American Journal of Clinical Nutrition. Researchers studied more than 370,000 individuals for a period of five years. Our results suggest that a decrease in meat consumption may improve weight management," the study’s authors wrote. I found this article written by Sandra Cooper, July 26th, 2010 ...

4

Advocare Recipes: Cleanse Instuctions

http://advoheart.blogspot.com/2011/05/cleanse-instuctions.html

Monday, May 2, 2011. We Have so many people started on the cleanse either just to cleanse, or as phase 1 of their 24day challenge. So just in case you didnt get to talk to me face to face, here are my recommendations and instructions while on your 10 day cleanse including supplements, foods to and not to eat, nutritional label and exercise advice. Your supplements and vitamins:. Take cleanse pills and drink as instructed. Take (one serving) 2pills of omega-plex with a meal, twice daily. Food/ Cannot Have;.

5

Advocare Recipes: My Before Pictures

http://advoheart.blogspot.com/2011/05/my-before-pictures.html

Tuesday, May 3, 2011. I was pretty good at hiding my weight. When I hit 185lbs right before advocare, I avoided taking pictures, edited the ones I didnt like if I could, or deleted them all together, which is why these only three that I've dug up, are ones someone recently emailed to me from their camera. In these pictures I'm about 185lbs and 31% body fat, actively teaching dance 5hours a dance, 6 days a week. April 11, 2015 at 11:34 AM. You might want to consider posting more accurate pictures.

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Advocare Recipes

Tuesday, May 3, 2011. I was pretty good at hiding my weight. When I hit 185lbs right before advocare, I avoided taking pictures, edited the ones I didnt like if I could, or deleted them all together, which is why these only three that I've dug up, are ones someone recently emailed to me from their camera. In these pictures I'm about 185lbs and 31% body fat, actively teaching dance 5hours a dance, 6 days a week. Monday, May 2, 2011. Note: you may not have all of the products listed here. If you want t...

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