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Allison Kaplan – Go All The Way With Gusto & GraceGo All The Way With Gusto & Grace
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Allison Kaplan – Go All The Way With Gusto & Grace | al-sam.com Reviews
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Go All The Way With Gusto & Grace
al-sam.com
body weight workout
http://al-sam.com/tag/body-weight-workout
Go All The Way With Gusto and Grace. About Al & Sam. Al’s Teaching Schedule. IT’S THE ALL YOU 30 MINI WORKOUT! May 6, 2015. Spring has finally done it’s thing and I couldn’t be happier. We (Al and Sam) are so happy to be back in our awesome garage turned gym with the tunes blasting on the driveway, entertaining the neighborhood with our daily fitness show of “anything goes as long as we are non-stop moving and […]. Filed Under: Al and Sam. Tagged With: 30 MINI WORKOUT. YOGA FUSION WORK-OUT WORK-IN. Post ...
Allisons Teaching Schedule
http://al-sam.com/teaching-schedule
Go All The Way With Gusto and Grace. About Al & Sam. Al’s Teaching Schedule. Thanks for checking in… I’m happily back to teaching…. I’m so excited and I hope to see you in class! This is my regular schedule for Spring/Summer 2016…but please check the schedule. For subs or classes I may be subbing. Sun 945-1045 H2O Workout / The Sports Club WB. Tues 930-1045 Karma Fusion. Yoga w/weights and more) / KY BH. Wed 930-1030 Barre Fusion / The Sports Club WB. Wed 430-530 Karma 2 Slow Flow / Karma Yoga BH.
Workouts
http://al-sam.com/category/workouts
Go All The Way With Gusto and Grace. About Al & Sam. Al’s Teaching Schedule. The Only 20-Minute Outdoor Workout You’ll Need This Summer (Almost Only! July 10, 2015. True, this awesome high-intensity 20 minute workout from The Huffington Post folks kicks butt; and you should definitely give it a solid try! Filed Under: Allison's Blog. Tagged With: 20 minute workout. A FEW OF OUR FAVORITE H.I.I.T. WORKOUTS! May 1, 2014. What’s up on your workout agenda today? No worries, we have a quick fix for that! Commi...
BODY SCULPTING
http://al-sam.com/tag/body-sculpting
Go All The Way With Gusto and Grace. About Al & Sam. Al’s Teaching Schedule. IT’S THE ALL YOU 30 MINI WORKOUT! May 6, 2015. Spring has finally done it’s thing and I couldn’t be happier. We (Al and Sam) are so happy to be back in our awesome garage turned gym with the tunes blasting on the driveway, entertaining the neighborhood with our daily fitness show of “anything goes as long as we are non-stop moving and […]. Filed Under: Al and Sam. Tagged With: 30 MINI WORKOUT. June 18, 2014. Send to Email Address.
4 Qualities of Love
http://al-sam.com/tag/4-qualities-of-love
Go All The Way With Gusto and Grace. About Al & Sam. Al’s Teaching Schedule. THE 4 QUALITIES OF LOVE – Thich Nhat Hanh. April 11, 2015. Good Glorious Morning Everyone! Are you ready for this beautiful weekend? I know I am. The teachings on love given by the Buddha are clear, scientific, and applicable Love, compassion, joy, and equanimity are the very nature of an enlightened person. They are the four aspects of true love within ourselves and within everyone and […]. Filed Under: Allison's Blog.
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Allison Kaplan – Go All The Way With Gusto & Grace
Go All The Way With Gusto and Grace. About Al & Sam. Al’s Teaching Schedule. When Your Grown Son Takes Your Class! May 11, 2015. I hope you had a wonderful mothers day weekend doing all of your favorite things with your favorite people. Have you been to a Karma Fusion class yet at the beautiful new Karma Yoga studio in West Bloomfield Mi? If not the 945 class every Monday WB studio and/or 930 Tuesday morning […]. Filed Under: Al and Sam. Tagged With: Al and Sam Blog. May 6, 2015. Filed Under: Al and Sam.
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