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Alameda Personal Training…Pilates and Nutrition – Efficient, Effective, Fitness Tips for Everyone

My Name is Kellen Brown, and I believe in fitness (adapted from "Pain and Gain"). More specifically I believe in practicing functional fitness (exercise that improves and invigorates every-day life). I do this myself and with clients by continually looking for new ways to keep workouts interesting whether it be new tools (like TRX and…

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My Name is Kellen Brown, and I believe in fitness (adapted from Pain and Gain). More specifically I believe in practicing functional fitness (exercise that improves and invigorates every-day life). I do this myself and with clients by continually looking for new ways to keep workouts interesting whether it be new tools (like TRX and…
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Alameda Personal Training…Pilates and Nutrition – Efficient, Effective, Fitness Tips for Everyone | alamedapersonaltraining.wordpress.com Reviews

https://alamedapersonaltraining.wordpress.com

My Name is Kellen Brown, and I believe in fitness (adapted from "Pain and Gain"). More specifically I believe in practicing functional fitness (exercise that improves and invigorates every-day life). I do this myself and with clients by continually looking for new ways to keep workouts interesting whether it be new tools (like TRX and…

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TRX in Alameda – Alameda Personal Training…Pilates and Nutrition

https://alamedapersonaltraining.wordpress.com/2014/07/19/trx-in-alameda

Alameda Personal Training…Pilates and Nutrition. Efficient, Effective, Fitness Tips for Everyone. Strength, endurance and core training with the original suspension trainer. Private training on the TRX. In Alameda, and segue in to loaded movement training. And high intensity intervals. Check out Alameda Personal Training on Yelp. July 19, 2014. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Weight Loss in Alameda.

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Park Street Fun Run in Alameda – Alameda Personal Training…Pilates and Nutrition

https://alamedapersonaltraining.wordpress.com/2014/07/30/park-street-fun-run-in-alameda

Alameda Personal Training…Pilates and Nutrition. Efficient, Effective, Fitness Tips for Everyone. Park Street Fun Run in Alameda. Park Street Fun Run. Come RUN Come ALL! Join your fellow Alamedans on FRIDAY EVENINGS for a friendly run around central Alameda to which all level of runners (and non-runners) are welcome. Visit the facebook page ( facebook.com/parkstreetfunrun. For weekly details on time and place. Friday, August 8. 6:15pm meet at Park Street and Webb. July 30, 2014. Leave a Reply Cancel reply.

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July 2014 – Alameda Personal Training…Pilates and Nutrition

https://alamedapersonaltraining.wordpress.com/2014/07

Alameda Personal Training…Pilates and Nutrition. Efficient, Effective, Fitness Tips for Everyone. Park Street Fun Run in Alameda. Park Street Fun Run. Come RUN Come ALL! Join your fellow Alamedans on FRIDAY EVENINGS for a friendly run around central Alameda to which all level of runners (and non-runners) are welcome. Visit the facebook page ( facebook.com/parkstreetfunrun. For weekly details on time and place. Friday, August 8. 6:15pm meet at Park Street and Webb. July 30, 2014. Weight Loss in Alameda.

4

Weight Loss in Alameda – Alameda Personal Training…Pilates and Nutrition

https://alamedapersonaltraining.wordpress.com/2014/07/19/weight-loss-in-alameda

Alameda Personal Training…Pilates and Nutrition. Efficient, Effective, Fitness Tips for Everyone. Weight Loss in Alameda. Weight Loss in Alameda. Receive sample meal plans, body composition tracking and nutrition advice based on your personal metabolic profile. Everyone is a little different when it comes to what nutrition plan will work for their weight loss goals. Alameda Personal Training will help you find the proper macro-nutrient proportions and calorie deficit. Call: 510.712.0093. July 19, 2014.

5

Macro-Nutrient Ratios and Body Composition – Alameda Personal Training…Pilates and Nutrition

https://alamedapersonaltraining.wordpress.com/2014/07/19/macro-nutrient-ratios-and-body-composition

Alameda Personal Training…Pilates and Nutrition. Efficient, Effective, Fitness Tips for Everyone. Macro-Nutrient Ratios and Body Composition. The world of fitness sees many ideas regarding proper macro-nutrient ratios. But just like the rest of a fitness regimen, macro-nutrient ratios must be tailored to an individual based on their body type, fitness goals and metabolic profile. At Alameda Personal Training. Can help you find your ideal macro-nutrient ratio for your body type and fitness goals. Weight L...

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Alameda Personal Training | Efficient, Effective, Fitness for ALL

25% off 1st week of PT. Mother’s Day 2015. Efficient, Effective Fitness for ALL! Small Group Personal Training (cap. 6, $5/class) Zumba, Yoga ($7/class),. 1-on-1 from $18/session. NOT one size fits all. Come find the benefits of a workout tailored to YOUR GOALS! To schedule a class OR personal training session click on the login tab at the top of the page. For classes follow the “Classes” tab. For Personal Training follow the “Appointments” tab. Check out our newsletter. 3-7 days/week for the same price!

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Alameda Personal Training…Pilates and Nutrition – Efficient, Effective, Fitness Tips for Everyone

Alameda Personal Training…Pilates and Nutrition. Efficient, Effective, Fitness Tips for Everyone. About an Alameda Personal Trainer. I am a Certified Personal Trainer through National Academy of Sports Medicine (NASM), hold multiple TRX credentials, am ViPR certified and have over a decade of personal experience building a healthy body using these and other fitness modalities. Come check out what I am doing now at my private East Bay studio, Alameda Personal Training. Park Street Fun Run in Alameda.

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Alameda Pet Hospital - Home

It’s Time to Thank Our Pets. May 3-9 is National Pet Week this year. This celebration was founded in 1981 by the American Veterinary Medical Association and its Auxiliary to recognize the special human-animal bond, foster responsible pet ownership, and to increase public awareness of veterinary medicine. Check out www.petweek.org. At APH we honor your pets too, and pledge to help you make decisions to keep them healthy and happy throughout their lives. Thank you for allowing us to do that. Bull; About Us.

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Alameda Pet Hospital - Home

It’s Time to Thank Our Pets. May 3-9 is National Pet Week this year. This celebration was founded in 1981 by the American Veterinary Medical Association and its Auxiliary to recognize the special human-animal bond, foster responsible pet ownership, and to increase public awareness of veterinary medicine. Check out www.petweek.org. At APH we honor your pets too, and pledge to help you make decisions to keep them healthy and happy throughout their lives. Thank you for allowing us to do that. Bull; About Us.

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Alameda Pet Hospital

Quality Care for Companion Animals. Tick season is probably starting early this year with the weather we have been having. Plan on protecting your pet starting April 1st! We have the new Frontline Tritak available in hospital! It is our privilege and responsibility to always strive. To give our clients' animal companions. The best possible medical care in friendly, compassionate, pleasant surroundings,. While maintaining the highest possible standards of veterinary medicine. Class IV Therapy Laser.

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Alameda Pets Online Lost and Found Classifieds

Helping people who have lost or found a pet. Alameda Pets Lost & Found Online Classifieds. You are welcome to search, submit, and edit/delete your pet ad. When you have found your pet or the owner, please delete your ad by using the EDIT button in the lost or found section. All ads are removed after two years but you are welcome to re-add it. Thank-you for using the AlamedaPets.com web site. Thank you to Robert of www.eontech.com. For all the enhancements to this site March 2011. Thank you. Beverly.

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