alicetrimclub.blogspot.com

JDFPG - Alice Springs Biggest Loser Blog

JDFPG - Alice Springs Biggest Loser Blog. Members of the JDFPG Biggest Loser competition can check in here regularly to share thoughts, ideas, recipes, etc. Thursday, October 7, 2010. Sound off if you're still with us! If you haven't blogged yet, tell the team about yourself, what workouts are you doing, how are you doing in the competition so far, etc. We've already got a few weeks behind us - we need to kick it up a notch if we want to really compete for that CASH! Tuesday, September 28, 2010. Particul...

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JDFPG - Alice Springs Biggest Loser Blog | alicetrimclub.blogspot.com Reviews

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JDFPG - Alice Springs Biggest Loser Blog. Members of the JDFPG Biggest Loser competition can check in here regularly to share thoughts, ideas, recipes, etc. Thursday, October 7, 2010. Sound off if you're still with us! If you haven't blogged yet, tell the team about yourself, what workouts are you doing, how are you doing in the competition so far, etc. We've already got a few weeks behind us - we need to kick it up a notch if we want to really compete for that CASH! Tuesday, September 28, 2010. Particul...

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roll call,hey team,posted by,1 comment,email this,blogthis,share to twitter,share to facebook,share to pinterest,4 comments,more recipes,nutty monkey shake,1 banana,boneless/skinless chicken breast,spices to taste,enjoy,no comments,hello team,3 comments

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JDFPG - Alice Springs Biggest Loser Blog | alicetrimclub.blogspot.com Reviews

https://alicetrimclub.blogspot.com

JDFPG - Alice Springs Biggest Loser Blog. Members of the JDFPG Biggest Loser competition can check in here regularly to share thoughts, ideas, recipes, etc. Thursday, October 7, 2010. Sound off if you're still with us! If you haven't blogged yet, tell the team about yourself, what workouts are you doing, how are you doing in the competition so far, etc. We've already got a few weeks behind us - we need to kick it up a notch if we want to really compete for that CASH! Tuesday, September 28, 2010. Particul...

INTERNAL PAGES

alicetrimclub.blogspot.com

1

JDFPG - Alice Springs Biggest Loser Blog: Help Me I'm Falling........ Off the wagon

http://alicetrimclub.blogspot.com/2010/09/help-me-im-falling-off-wagon.html

JDFPG - Alice Springs Biggest Loser Blog. Members of the JDFPG Biggest Loser competition can check in here regularly to share thoughts, ideas, recipes, etc. Tuesday, September 28, 2010. Help Me I'm Falling. Off the wagon. Anyone else have a great first week or so and then crash and burn? I was doing really good and then had a few really bad days. But, I guess it's never too late to get back to it! Anyone having a particularly good week and have a few words of encouragement for the rest of the team? Heres...

2

JDFPG - Alice Springs Biggest Loser Blog: Moving Moving Moving Right Along

http://alicetrimclub.blogspot.com/2010/09/moving-moving-moving-right-along.html

JDFPG - Alice Springs Biggest Loser Blog. Members of the JDFPG Biggest Loser competition can check in here regularly to share thoughts, ideas, recipes, etc. Tuesday, September 21, 2010. Moving Moving Moving Right Along. I think we all can agree that last week was definitely crazy. Hopefully by now you've committed yourself to a new routine or at least tried to cut back on some of the unhealthy things. I sure hope the food diary worksheet is helping. Does anyone need a workout buddy? My nightly glass/glas...

3

JDFPG - Alice Springs Biggest Loser Blog: LET'S GET READY TO RUMBLE!!!!!!

http://alicetrimclub.blogspot.com/2010/09/lets-get-ready-to-rumble.html

JDFPG - Alice Springs Biggest Loser Blog. Members of the JDFPG Biggest Loser competition can check in here regularly to share thoughts, ideas, recipes, etc. Sunday, September 12, 2010. LET'S GET READY TO RUMBLE! OK - I hope you're all as excited as I am to get started. I spent the day cooking and cutting healthy foods so they're at my fingertips! To that end - I've added some healthy living websites to the links section of the blog. I'm feeling pretty pumped up and full of will-power!

4

JDFPG - Alice Springs Biggest Loser Blog: First Week Recipe Idea

http://alicetrimclub.blogspot.com/2010/09/first-week-recipe-idea.html

JDFPG - Alice Springs Biggest Loser Blog. Members of the JDFPG Biggest Loser competition can check in here regularly to share thoughts, ideas, recipes, etc. Wednesday, September 15, 2010. First Week Recipe Idea. 500g beef, turkey or chicken mince browned. Mix in Old El Paso taco seasoning and 1/2 cup water, simmer until mixture thickens, set aside. Shred a head of iceburg lettuce (or whatever kind you like). Mix with bell peppers (capsicums). Whatever other veggies you like on your tacos.

5

JDFPG - Alice Springs Biggest Loser Blog: More Recipes

http://alicetrimclub.blogspot.com/2010/09/more-recipes.html

JDFPG - Alice Springs Biggest Loser Blog. Members of the JDFPG Biggest Loser competition can check in here regularly to share thoughts, ideas, recipes, etc. Tuesday, September 21, 2010. Here are a couple more I've come up with that are less fat and really yummy! 1 tbsp light peanut butter. 2 tbsp low fat vanilla yogurt. 1 to 2 cups of ice. Mix all ingredients in the blender. It's got fruit, protein, dairy and it's sooo decadent! Fiesta in my Slow Cooker. Bottle of Old El Paso salsa. Small can of corn.

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JDFPG - Alice Springs Biggest Loser Blog

JDFPG - Alice Springs Biggest Loser Blog. Members of the JDFPG Biggest Loser competition can check in here regularly to share thoughts, ideas, recipes, etc. Thursday, October 7, 2010. Sound off if you're still with us! If you haven't blogged yet, tell the team about yourself, what workouts are you doing, how are you doing in the competition so far, etc. We've already got a few weeks behind us - we need to kick it up a notch if we want to really compete for that CASH! Tuesday, September 28, 2010. Particul...

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