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My journey to leading a healthy fit life

My journey to leading a healthy fit life. Here’s a few photos from the event and our end of season montage. Surviving and conquering… aroo! T my swimming sucks! Joanne’s first mud race! Must get protein in so giant turkey legs it is! I’m going to get it in the gym by saying this. Proof that I made it to the finish first! I’m only kidding. He waited for me and let me catch up. Roll with it…. Source: How to Foam Roll. What are some things you do when you are sore? Don’t like mayo? Just mix it together!

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My journey to leading a healthy fit life | aliceytran.wordpress.com Reviews
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My journey to leading a healthy fit life. Here’s a few photos from the event and our end of season montage. Surviving and conquering… aroo! T my swimming sucks! Joanne’s first mud race! Must get protein in so giant turkey legs it is! I’m going to get it in the gym by saying this. Proof that I made it to the finish first! I’m only kidding. He waited for me and let me catch up. Roll with it…. Source: How to Foam Roll. What are some things you do when you are sore? Don’t like mayo? Just mix it together!
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My journey to leading a healthy fit life | aliceytran.wordpress.com Reviews

https://aliceytran.wordpress.com

My journey to leading a healthy fit life. Here’s a few photos from the event and our end of season montage. Surviving and conquering… aroo! T my swimming sucks! Joanne’s first mud race! Must get protein in so giant turkey legs it is! I’m going to get it in the gym by saying this. Proof that I made it to the finish first! I’m only kidding. He waited for me and let me catch up. Roll with it…. Source: How to Foam Roll. What are some things you do when you are sore? Don’t like mayo? Just mix it together!

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About | My journey to leading a healthy fit life

https://aliceytran.wordpress.com/about

My journey to leading a healthy fit life. I’m a Bostonian disguised as a New Yorker. I’m turning the inner fat girl to a fitness enthusiast day by day through clean eating and exercise! By day, I’m in the office, by weekends, I’m a paddler, by night, I’m moving to stay fit. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Follow Blog via Email.

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October | 2013 | My journey to leading a healthy fit life

https://aliceytran.wordpress.com/2013/10

My journey to leading a healthy fit life. Monthly Archives: October 2013. Here’s a few photos from the event and our end of season montage. Surviving and conquering… aroo! T my swimming sucks! Joanne’s first mud race! Must get protein in so giant turkey legs it is! I’m going to get it in the gym by saying this. Proof that I made it to the finish first! I’m only kidding. He waited for me and let me catch up. Follow Blog via Email. Join 24 other followers. FROM FLAB TO FAB! Blog at WordPress.com.

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one year towards healthy fit life | My journey to leading a healthy fit life

https://aliceytran.wordpress.com/2013/09/05/one-year-towards-healthy-fit-life

My journey to leading a healthy fit life. One year towards healthy fit life. Today marks my one year training with Justin. This has been an amazing year for me. The changes I’ve made to my body and lifestyle is remarkably insane at least in my opinion. Below you can see my fitness test from last year and my up to date progress numbers. Bb squat 3/10 max 65lbs. Deadlift 3/10 Max 65lbs. One arm db row 3/10 max 35lbs. Db shoulder press 3/10 max 20-25lbs. Pushup or bb chest press 3/30. I also have to give a ...

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cheat meal for a special occasion | My journey to leading a healthy fit life

https://aliceytran.wordpress.com/2013/09/10/cheat-meal-for-a-special-occasion

My journey to leading a healthy fit life. Cheat meal for a special occasion. Today is Keith and my 4th year anniversary of dating. Having a good support system to help you get to your fitness goal is very important. He’s my support system for the last 4 year. Even though I started my journey about a year ago he’s always been there for me to support me in what ever journey I decide to take. Thanks for being there for me. Mostly fresh fish…. Yum. This entry was posted in Life. Healthy tuna salad →. Join 24...

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yayhydra | My journey to leading a healthy fit life

https://aliceytran.wordpress.com/author/yayhydra

My journey to leading a healthy fit life. Here’s a few photos from the event and our end of season montage. Surviving and conquering… aroo! T my swimming sucks! Joanne’s first mud race! Must get protein in so giant turkey legs it is! I’m going to get it in the gym by saying this. Proof that I made it to the finish first! I’m only kidding. He waited for me and let me catch up. Roll with it…. Source: How to Foam Roll. What are some things you do when you are sore? Don’t like mayo? Just mix it together!

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BAKED TURKEY & EGG CUPS | FROM FLAB TO FAB!

https://gracegetsfit.wordpress.com/2013/09/07/baked-turkey-egg-cups

FROM FLAB TO FAB! My continuous journey to improve my mind, body, and soul…but mostly just my body. BAKED TURKEY and EGG CUPS. September 7, 2013. In Eating and Drinking. 🙂 I stole this breakfast idea from my friend Tracy. 8211; visit her awesome blog! She’s a great cook, and she’ll be posting more recipes soon. Instead of ham, I used turkey, and I also didn’t add bacon on it (because I didn’t have any). I made 4 turkey and egg cups! 4 slices of turkey. 1 Preheat the oven to 400 degrees. Thank u chef tvu!

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My journey to leading a healthy fit life

My journey to leading a healthy fit life. Here’s a few photos from the event and our end of season montage. Surviving and conquering… aroo! T my swimming sucks! Joanne’s first mud race! Must get protein in so giant turkey legs it is! I’m going to get it in the gym by saying this. Proof that I made it to the finish first! I’m only kidding. He waited for me and let me catch up. Roll with it…. Source: How to Foam Roll. What are some things you do when you are sore? Don’t like mayo? Just mix it together!

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