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A Lifetime Loser

Once A Before. Working On Forever As An After. Monday, May 13, 2013. In which it's the day after. The day after a big race. Is kinda like Dec. 26. All the prep, anticipation and excitement are over, and you're left with a feeling of, "OK, now what? When I woke up this morning, that was exactly what was on my mind. But right next to that were three other observations:. 1 "Wow, I feel good. Not soreness, stiffness, anything.". 2 "I can't wait to get back on my bike.". Look out, world. And I was surprised t...

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A Lifetime Loser | alifetimeloser.blogspot.com Reviews

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Once A Before. Working On Forever As An After. Monday, May 13, 2013. In which it's the day after. The day after a big race. Is kinda like Dec. 26. All the prep, anticipation and excitement are over, and you're left with a feeling of, OK, now what? When I woke up this morning, that was exactly what was on my mind. But right next to that were three other observations:. 1 Wow, I feel good. Not soreness, stiffness, anything.. 2 I can't wait to get back on my bike.. Look out, world. And I was surprised t...

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A Lifetime Loser | alifetimeloser.blogspot.com Reviews

https://alifetimeloser.blogspot.com

Once A Before. Working On Forever As An After. Monday, May 13, 2013. In which it's the day after. The day after a big race. Is kinda like Dec. 26. All the prep, anticipation and excitement are over, and you're left with a feeling of, "OK, now what? When I woke up this morning, that was exactly what was on my mind. But right next to that were three other observations:. 1 "Wow, I feel good. Not soreness, stiffness, anything.". 2 "I can't wait to get back on my bike.". Look out, world. And I was surprised t...

INTERNAL PAGES

alifetimeloser.blogspot.com

1

A Lifetime Loser: May 2012

http://alifetimeloser.blogspot.com/2012_05_01_archive.html

Once A Before. Working On Forever As An After. Wednesday, May 23, 2012. In which it's a tale of two Mays. Good grief, I love Before and After pictures. Others' B&As were - and still are - incredibly moving to me. When I was losing, I would see others' photos and think, Wow, I really could do this, too. Of them were ever. Overweight at any time. I just kept staring, stunned, at their Befores and them in the flesh, saying, "Really? The me on the right is smirking, thinking, "I AM KICK ASS! I triumphantly g...

2

A Lifetime Loser: In which I learn to ride a bike

http://alifetimeloser.blogspot.com/2013/04/in-which-i-learn-to-ride-bike.html

Once A Before. Working On Forever As An After. Tuesday, April 23, 2013. In which I learn to ride a bike. It was the day before Easter and the snow was finally off the ground. The streets were clear and it was time to get my new bike off the trainer and on the road. The bike had been in the trainer since late January, right in the middle of the living room, where I could pedal my heart out and watch guilty-pleasure TV. Yay, cycling. When I pushed off, the bike took off. It's a racing bike, it's light ...

3

A Lifetime Loser: Race report: Du Tri Season Opener

http://alifetimeloser.blogspot.com/2013/05/race-report-du-tri-season-opener.html

Once A Before. Working On Forever As An After. Sunday, May 12, 2013. Race report: Du Tri Season Opener. You know I had my misgivings. To put it mildly) about this race. So you can imagine my immense relief as I turned the corner and spied the finish line in the distance. Laser-focused on the inflated archway, I heard a familiar voice: "GO MOM! And was about to finish the hardest, hilliest 3.1 I'd ever done. Massachusetts open water in early May. As we drove away, we drove parts of the race course. It...

4

A Lifetime Loser: In which it's Bootcamp, Day 1

http://alifetimeloser.blogspot.com/2011/04/in-which-its-bootcamp-day-1.html

Once A Before. Working On Forever As An After. Friday, April 1, 2011. In which it's Bootcamp, Day 1. Remember the old Army slogan, "We do more before 9 am than most people do all day"? I now know why it's true - they went to bootcamp. Hell's bells, what an experience. I've never worked out so hard in my life. Thanks to a spring snowstorm, only me and two other members of the 9-person class were on hand, but that was actually a good thing, given two of us were new. Did you ever watch a show like The Bigge...

5

A Lifetime Loser: In which it's double trouble

http://alifetimeloser.blogspot.com/2013/04/in-which-its-double-trouble.html

Once A Before. Working On Forever As An After. Friday, April 12, 2013. In which it's double trouble. I had more time to play with than normal at the gym today, so I decided to do a 20-minute track workout, followed by a 900m swim - the first time I've attempted to double up on tri events. It's also the first time I tried to get my running and swim gear in the same duffel. I enjoy swimming, but man there is a lot of falderal you need to tote before, during and after. So I kept swimming. This is a very sma...

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sheddingmylayers.wordpress.com

week 1 restart | sheddingmylayers

https://sheddingmylayers.wordpress.com/2012/10/20/week-1-restart

Just another WordPress.com site. Posted on October 20, 2012. I moved four weeks ago and since then, I’ve faced many challenges that revolve around moving to a new place, such as finding housing, getting furniture, getting settled, etc. On top of that, I’ve had an exponential increase in the amount of work and stress I have on a daily basis due to being at the next level in my career path. Here we go again. Week 1. For the umpteenth time. But it’s okay. Larr; Week 2: New Goal. Mid-week assessment →. Fill ...

sheddingmylayers.wordpress.com

Week 2: New Goal | sheddingmylayers

https://sheddingmylayers.wordpress.com/2012/09/11/week-2-new-goal

Just another WordPress.com site. Week 2: New Goal. Posted on September 11, 2012. Week 1 was a success. I counted everyday for seven days straight. Here are the results:. I didn’t post it here, but here are my stats:. Lowest recorded weight: 289.1 (though, I know I was as low as 286 a month ago). Weight last week before I started counting calories: 300.9. Weight after week 1: 293.3. Loss after week 1: 7.6 lb. Total net loss: 43.7. Bonus points if I can get in under 2090. Larr; Mid-week 1 update. Enter you...

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Coming clean | sheddingmylayers

https://sheddingmylayers.wordpress.com/2012/07/25/coming-clean

Just another WordPress.com site. Posted on July 25, 2012. The last I wrote was over a month ago. I think it’s safe to say that my month’s absence from this blog is representative of a month’s absence from trying to live a healthy lifestyle. The last I weighed myself, I was 296.1 lb. We’re looking at a 7-pound gain. So, until I feel like I’m back into a healthy groove, I am going to do my best to blog daily, even if it’s just documenting my struggles or my total calorie intake. Changes I am making:. You a...

sheddingmylayers.wordpress.com

sheddingmylayers | Just another WordPress.com site | Page 2

https://sheddingmylayers.wordpress.com/page/2

Just another WordPress.com site. Newer posts →. June 17, 2012. Today’s Weight: 289.1 lbWeek loss: -0.4 lbTotal loss: -47.9 lb This week has been hectic. I moved into a new house that doesn’t have a working kitchen (nor a working fridge), so I’ve been eating almost all of my meals out. I went over my calories and points most days this week, and while I […]. June 10, 2012. Today’s Weight: 289.5 lbWeek loss: -3.8 lb Total loss: -47.5 lb I reached the 280’s! June 10, 2012. Weigh In #21: Gains and Life. Today...

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Goals | sheddingmylayers

https://sheddingmylayers.wordpress.com/goals

Just another WordPress.com site. 5% Body Weight Lost. 10% Body Weight Lost. In the 200’s! BMI Less than 50! 15% Body Weight Lost. 20% Body Weight Lost. 25% body weight lost. 30% body weight lost. BMI 35-34.9 (Class II Obesity). 35% Body Weight lost. BMI 30-34.9 (Class I Obesity). 40% body weight lost. 45% body weight lost. BMI 25-29.9 (Overweight). 50% Body Weight Lost! 55% Body Weight Lost. BMI 18.5-24.4 (NORMAL! Be the first to start a conversation. Leave a Reply Cancel reply. Enter your comment here.

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Mid-week 1 update | sheddingmylayers

https://sheddingmylayers.wordpress.com/2012/09/09/mid-week-1-update

Just another WordPress.com site. Posted on September 9, 2012. And so, it begins. I started my challenge of counting calories for one week on Tuesday. It is now Day 5 and I’m going strong. The interesting thing about calorie counting is that even without setting a maximum for myself, I slowly decreased my calorie consumption over the week. By over 800 calories! You’d think it would take actual tangible weight loss for me to start feeling better, but the counting alone has made a difference. You are commen...

sheddingmylayers.wordpress.com

Weigh-Ins | sheddingmylayers

https://sheddingmylayers.wordpress.com/weigh-ins

Just another WordPress.com site. 12/25/11: 333 lb (-4 lb). December 2012: -4 lb lost. 01/01/12: 329.5 (-3.5 lb). 01/08/12: 328.1 (-1.4 lb). 01/15/12: 320.4 (-7.7 lb). 01/22/12: 318 (-2.4 lb). 01/29/12: 320.4 ( 2.4 lb). January 2012: -12.6. 02/19/12: 320.1 (-0.3 lb). February 2012: -0.3. 03/11/12: 314.1 (-6 lb). 03/18/12: 311.9 (-2.2 lb). 03/25/12: 309.4 (-2.5 lb). March 2012: -10.7. 04/01/12: 307.6 (-1.8 lb). 04/08/12: 305.1 (-2.5 lb). 04/15/12: 305.1 (0 lb). 04/22/12: 303.6 (-1.5 lb). May 2012: -11.5.

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Putting myself in my place | sheddingmylayers

https://sheddingmylayers.wordpress.com/2012/09/04/putting-myself-in-my-place

Just another WordPress.com site. Putting myself in my place. Posted on September 4, 2012. OBVIOUSLY, my plans to get back on track aren’t working. And there it all went, and before I knew it, I was eating a big burger with too many fries for one. Talk about toxic thinking. A friend of a friend who I met this past weekend asked me for my thoughts on diet pills. I told her that she doesn’t want my answer to that. She asked, “Why? I’m going to start with teeny tiny goals, though. One at a time. Today is Tue...

sheddingmylayers.wordpress.com

Making plans I can stick to | sheddingmylayers

https://sheddingmylayers.wordpress.com/2012/08/19/making-plans-i-can-stick-to

Just another WordPress.com site. Making plans I can stick to. Posted on August 19, 2012. OBVIOUSLY, that plan to track what I eat on a daily basis in this blog didn’t work. But I did return to recording all my meals into My Fitness Pal with one exception: When I went over, I sheepishly didn’t track. So new plan: Stop making plans that aren’t realistic. The facts and resolutions:. 3 I am struggling to meet my work out goal of 4 times per week for 30 minutes per session. II Panera whole thai chopped salad ...

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A LIFETIME LEGACY State of Mind

Thursday, August 14, 2014. 21st Century Marketing and The World Blog Tour. Here I find myself in the second year of my personal history. Preservation business, A Lifetime Legacy. The last business I started was in 1980. It was a court reporting. T’s about networking, relationships, social media presence…and the World Blog Tour. A week or so ago my friend and personal historian colleague, Linda Shay, reached out to me and told me about the World Blog Tour. Be sure and check out her blog Saving History.

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A Lifetime Legacy - Preserve your family stories, precious photographs, and favorite recipes for future generations. - Welcome

Click on the "Legacy Matters" tab for ideas on preserving your precious family history. Click on the "Virtually Anywhere University" tab for info on all on-line and on-land workshops/classes. Online Memoir Writing Workshops start soon! Click here for registration info. A story about me:. When I was a child, the times I enjoyed most were when both my grandmothers would tell stories of their childhood, growing up in the early 1900s. I loved hearing their stories. They both lived nearly 100 years! I'm Debor...

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A Lifetime Legacy of Learning

A Lifetime Legacy of Learning. The Reason for this New Blog. This new blog is a combination of great ideas I have gleaned from others and a few insights of my own. My main purpose will be to chronicle the continued learning I receive through sermons, books, and conferences. My goal is to have regular posts in the following categories:. What I learned from my Pastor this week.". What I learned from the books I have read.". What I am learning as a homeschool mom.". Monday, March 14, 2011. Between the lot o...

alifetimeloser.blogspot.com

A Lifetime Loser

Once A Before. Working On Forever As An After. Monday, May 13, 2013. In which it's the day after. The day after a big race. Is kinda like Dec. 26. All the prep, anticipation and excitement are over, and you're left with a feeling of, "OK, now what? When I woke up this morning, that was exactly what was on my mind. But right next to that were three other observations:. 1 "Wow, I feel good. Not soreness, stiffness, anything.". 2 "I can't wait to get back on my bike.". Look out, world. And I was surprised t...

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A Love That Lasts A Lifetime - Welcome!

A Love That Lasts A Lifetime. A Love Can Only Last a Lifetime if you put forth the effort to keep it fresh.". A Love That Lasts A Lifetime. Where you come to celebrate and renew your faith in love! A little about us. Hello, I originally started this journey for my own healing, hope and inspiration but it has bloomed into a wonderful way to promote the beauty and importance of real love and marriage! A Love that Lasts A Lifetime "Intimacy Challenge" is coming May 1st! Proudly powered by Weebly.

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A Year Worth A Lifetime

A Year Worth A Lifetime. One mistake that turned into A Lifetime Story. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.

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